So Lean & So Clean Chocolate
Ora
Score 76
A comprehensive plant-based protein delivering 22g of protein, 7mg of iron, superfood greens, and enzymes per serving, well-suited for overall wellness and fitness, but with a high price and sodium level.
Score 76
A comprehensive plant-based protein delivering 22g of protein, 7mg of iron, superfood greens, and enzymes per serving, well-suited for overall wellness and fitness, but with a high price and sodium level.
Analysis
Ora So Lean & So Clean Chocolate provides a substantial 22 grams of plant-based protein per serving from its 'Ora Protein, Superfood & Greens Blend,' making it a powerful option for muscle support and comprehensive nutrition. The inclusion of digestive enzymes may help in better absorption of nutrients.
This product stands out for its impressive 7mg of iron per serving, offering a robust contribution to daily iron intake, which is especially vital for individuals following plant-based diets. The blend is designed to provide broad nutritional benefits beyond just protein, supporting overall well-being.
While offering a nutrient-dense profile with protein, superfoods, and enzymes, the high sodium content of 390mg per serving remains a key consideration. Its chocolate flavor aims to make daily supplementation a more enjoyable experience.
Pros
- Very high plant-based protein content (22g).
- Excellent source of iron (7mg).
- Contains a 'Superfood & Greens Blend' for diverse nutrients.
- Features an 'Enzyme Blend' to support digestion.
- Suitable for vegan diets.
- Chocolate flavor can be more palatable for some.
Cons
- Very high sodium content (390mg) per serving.
- Expensive price per serving ($2.49).
- 'Proprietary blend' limits transparency of superfood and greens components.
- Low review count suggests a smaller user base or newer product.
Warnings
- Individuals with blood pressure concerns or on sodium-restricted diets should carefully consider the high sodium content.
- As with any greens blend, some individuals might find the taste specific.
$49.99($2.49 per serving)
 Pure Formulas | $ 49.99 | |
 iHerb | $ 59.99 |
Goals
Impact
Highest effect
The 22g of protein and 7mg of iron provide strong support for muscle recovery and performance, making it highly effective for fitness goals.
Impact
Highest effect
Excellent protein and iron content, coupled with broad superfood nutrients, are very beneficial for strong and healthy hair.
Impact
Highest effect
With strong protein and iron contributions, this product is well-positioned to support robust nail health and growth.
Impact
Highest effect
High protein for sustained energy, plus the significant iron content, makes it very effective for supporting vitality and energy levels.
Impact
High effect
The 'Superfood & Greens Blend' coupled with general good nutrition from protein and iron can offer substantial immune system support.
Impact
High effect
Stable energy, robust iron for oxygen transport, and overall nutrient density can contribute to improved mental clarity and focus.
Impact
High effect
Enhanced energy, focus, and overall well-being driven by the comprehensive nutrient profile can positively impact productivity.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 130 Calorie(s) |
Total Fat | 3 Gram(s) |
Total Carbohydrate | 5 Gram(s) |
Protein | 22 Gram(s) |
Calcium | 38 mg |
Iron | 7 mg |
Sodium | 390 mg |
Ora Protein, Superfood & Greens Blend | 27.41 Gram(s) |
Ora Enzyme Blend | 100 mg |
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