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Melatonin 10 mg

OL Olympian Labs
4.4
★ ★ ★ ★ ★
(1363 ratings)
Melatonin 10 mg
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Score 72

A 10mg melatonin tablet with Vitamin B6, providing a higher dose for stronger sleep onset support.

How scoring works
scaleQuantity:60 Tablet(s) • (60 servings)
track_changesGoals:
flag Stress Relief
flag Sleep Support

leaderboard Score 72

A 10mg melatonin tablet with Vitamin B6, providing a higher dose for stronger sleep onset support.

How scoring works
$9.43($0.15 per serving)
iHerb
$ 9.43
Vitacost
$ 10.49
Amazon
$ 10.99
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psychologyAnalysis

This Olympian Labs Melatonin product provides a 10mg dose of melatonin, which is on the higher side and generally intended for individuals who require more robust support for initiating sleep. The tablet form is simple and convenient for nightly use.

It also includes 10mg of Vitamin B6, though the specific form is not disclosed. Vitamin B6 can play a supportive role in nervous system function and neurotransmitter synthesis, which may complement melatonin's effects on sleep. This formulation focuses on these two key ingredients without additional fillers or blends.

thumb_upPros
  • Higher 10mg melatonin dose for robust sleep support.
  • Includes supportive Vitamin B6.
  • Straightforward tablet form.
  • Reasonably priced per serving.
thumb_downCons
  • 10mg can be a very high dose for some users, potentially leading to morning grogginess.
  • No specified form for Vitamin B6.
  • Not a time-release formula, which may not be ideal for staying asleep.
warningWarnings
  • The 10mg dose is high; consult a healthcare professional before use, especially if new to melatonin.
  • May cause significant drowsiness; avoid driving or operating machinery after taking.
  • Not intended for long-term continuous use without professional guidance.
scienceNutrient quality
65 High impact

The melatonin dose is appropriate for those needing it, but the undisclosed form of Vitamin B6 slightly reduces the transparency and perceived quality compared to specified forms. It's a standard release tablet.

visibilityIngredient transparency
60 Moderate impact

The melatonin dose is clear, but the form of Vitamin B6 is not specified, which is a minor drawback for ingredient transparency. There are no proprietary blends.

workspace_premiumValue for money
75 High impact

This product offers a good balance of a high melatonin dose and Vitamin B6 at a reasonable price. It provides straightforward sleep support without advanced features.

thumb_upCustomer satisfaction
75 High impact

With over 1,300 reviews, this product shows good customer satisfaction. This indicates a decent number of users find it effective and suitable for their sleep needs.

storefrontBrand
65 High impact

Olympian Labs is a less prominent brand compared to Natrol. While available, it does not have the same widespread recognition in the general supplement market.

flagReport analysis
track_changesGoals
flagSleep Support
Impact
Highest effect
The 10mg dose of melatonin is a potent option for supporting sleep onset. The added Vitamin B6 can complement this action, though the lack of time-release means its primary strength is initiating sleep.
View goal →
flagStress Relief
Impact
High effect
Quality sleep is an important factor in managing daily stress, and melatonin can help achieve that. Vitamin B6 also contributes to nervous system function, which can impact how the body responds to stress.
View goal →
flagMood Support
Impact
Moderate effect
Improved sleep can contribute positively to overall mood balance. Vitamin B6 also plays a role in neurotransmitter production, which can influence mood, though this product is not primarily a mood enhancer.
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flagGeneral Health
Impact
Moderate effect
Supporting a consistent sleep schedule is a key pillar of general health and well-being. Vitamin B6 is also an essential nutrient that contributes to overall bodily functions, making it broadly supportive.
View goal →
flagBrain Health
Impact
Moderate effect
Adequate, restful sleep is fundamental for optimal brain function and cognitive health. Vitamin B6 also supports neurological processes, making this product indirectly beneficial for brain health through sleep support.
View goal →
flagMental Focus
Impact
Lower effect
By supporting better sleep, this product can indirectly help improve mental clarity and focus the following day. However, it does not contain direct nootropic ingredients for immediate focus enhancement.
View goal →
flagProductivity Boost
Impact
Lower effect
Achieving restful sleep is foundational for daytime productivity. By aiding sleep, this product can indirectly contribute to increased energy and focus, which can boost productivity.
View goal →
flagCognitive Support
Impact
Lower effect
Good sleep is crucial for cognitive processes like memory and learning. By supporting sleep, this product indirectly supports cognitive function, but it's not a direct cognitive enhancer.
View goal →
scienceIngredients
IngredientAmount per serving
Vitamin B6
10 mg
Melatonin
10 mg
grain_off Gluten Free person Adults 18–50 eco Vegan free_breakfast Dairy Free verified No Allergies eco Vegetarian
flagReport overview
Melatonin 80
This product delivers a 10mg dose of melatonin, which is a strong option for individuals needing help with sleep onset. However, it lacks a time-release feature for sustained sleep support.
scienceView ingredientinventory_2View products
Vitamin B6 65
The product includes 10mg of Vitamin B6. While the dose is good, the specific form of B6 is not disclosed, which reduces transparency compared to products that specify pyridoxine hydrochloride or P-5-P.
scienceView ingredientinventory_2View products
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