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Melatonin 10 mg

OL Olympian Labs
4.4
★ ★ ★ ★ ★
(1380 ratings)
Melatonin 10 mg
Product Image
Score89

A high-dose 10 mg melatonin tablet with Vitamin B6 support.

How scoring works
Quantity:60 Tablet(s) • (60 servings)
Goals:
Sleep Support

Score 89

A high-dose 10 mg melatonin tablet with Vitamin B6 support.

How scoring works
$8.74($0.14 per serving)
Amazon
$ 9.84
iHerb
$ 11.10
Pure Formulas
$ 9.42
Vitacost
$ 11.10
Vitacost
$ 11.10
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Analysis

Vitamin B6 is a common addition because it can help with the body's own production of calming neurotransmitters. The 10 mg of melatonin is a strong dose for those who need significant help falling asleep.

The tablets are basic and offer a simple way to get both the hormone and a helpful vitamin in one serving. It is a direct and efficient sleep aid.

Pros

  • Strong 10 mg potency
  • Includes Vitamin B6 cofactor
  • Simple once-daily tablet
  • Good price for the strength

Cons

  • Basic tablet may dissolve slowly
  • Potency may cause morning grogginess

Warnings

  • Take 30-60 minutes before bed
  • Do not drive after taking

Nutrient quality

84 Highest impact

Combining Vitamin B6 with melatonin is a logical approach to supporting circadian rhythms. The 10 mg dose is robust, and the tablet format is a reliable way to deliver these actives.

Ingredient transparency

96 Highest impact

Labeling clearly states the dosages of both melatonin and Vitamin B6. There is no mention of third-party certifications like USP, which is a common omission in budget brands.

Customer satisfaction

89 Highest impact

Ratings indicate good overall satisfaction, though they are slightly lower than some major competitors. A solid review volume provides a trustworthy picture of the product's efficacy.

Value for money

88 Highest impact

The product is well-priced for a 60-serving bottle that includes Vitamin B6. It offers good value for those looking for a bit more than just melatonin alone at a budget price.

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Goals

Sleep Support
Impact
Highest effect
A+ Goal FitB Strength of SupportB CoverageA Formula Quality

Melatonin and vitamin B6 are the primary ingredients supporting circadian regulation and neurotransmitter synthesis. This combination appears well aligned with promoting the onset of sleep.

A high melatonin dose of 10 mg significantly exceeds natural physiological levels and may cause morning grogginess. The use of a standard tablet format may lead to slower disintegration compared to other delivery methods.

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Ingredients

IngredientAmount per serving
Vitamin B6
10 mg
Melatonin
10 mg
Gluten Free Adults 18–50 Vegan Dairy Free No Allergies Vegetarian
Report overview
Melatonin · 10 mg OverallScore53
F Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyA- Value
This high-dose melatonin supplement includes Vitamin B6 and comes in a standard tablet format for affordable sleep support. Consumers should be mindful of the 10mg potency, which may cause grogginess the following day.
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