Product Image

Bromelain 500 mg (1000 GDU)

Jarrow Formulas
4.5
(1739 ratings)
Bromelain 500 mg
Product Image
Score95

A potent, standardized 1000 GDU bromelain tablet for reliable digestive and systemic support.

How scoring works
Quantity:60 Tablet(s)(60 servings)
Goals:
Digestive Health
Anti-Inflammatory Support

Score 95

A potent, standardized 1000 GDU bromelain tablet for reliable digestive and systemic support.

How scoring works
$12.47($0.20 per serving)
Amazon
$ 18.39
Pure Formulas
$ 14.99
iHerb
$ 12.47
Daily Vita
$ 13.50
Report prices

Analysis

This supplement provides 500 mg of bromelain with a guaranteed potency of 1000 GDU per serving. The clear activity disclosure makes it easy to trust that you are getting an effective amount of proteolytic enzymes for either digestive help or joint comfort.

It is a focused, single-ingredient product that avoids complex blends, making it easy to see exactly what you are taking. The tablet format is stable and offers 60 servings per bottle for a two-month supply.

Pros

  • Guaranteed 1000 GDU enzymatic activity
  • Potent 500 mg per serving
  • Supports efficient protein breakdown
  • Highly transparent potency markers

Cons

  • Smaller bottle size (60 tablets)
  • Tablets may cause stomach upset on an empty stomach
  • Basic tablet ingredients

Warnings

  • Avoid if you have a pineapple allergy
  • Take with food if using for digestion
  • Consult a professional if taking anticoagulants

Nutrient quality

93 Highest impact

Enzymatic standardization to 1000 GDU/g ensures a reliable biological effect for protein breakdown and tissue health. The 500 mg dose is meaningfully dosed for systemic inflammatory modulation and joint support.

Ingredient transparency

99 Highest impact

Labeling clearly identifies the weight and enzymatic activity of the active component, allowing for precise consumer evaluation. Precise disclosure of non-active ingredients and intake guidance ensures high transparency.

Customer satisfaction

91 Highest impact

Average rating of 4.55 across more than 1,700 reviews confirms efficacy for digestive and systemic goals. Feedback reinforces the product's role in managing inflammatory triggers and supporting physical comfort.

Value for money

95 Highest impact

Cost per serving is very competitive at $0.20 for a 500 mg standardized dose. This provides significant value for consumers seeking a reliable and straightforward therapeutic enzyme option.

Report analysis

Goals

Impact
Highest effect
A- Goal FitA+ Strength of SupportC CoverageA+ Formula Quality

Bromelain is a powerful proteolytic enzyme derived from pineapple that supports efficient protein digestion and helps manage localized gastrointestinal inflammation. The high enzymatic activity of 1000 GDU per tablet ensures a reliable physiological effect when taken with meals.

Disclosing specific activity units rather than just weight provides superior transparency regarding the functional potency of the extract. As a standalone ingredient, it offers a focused approach to enzymatic support without the complexity of unneeded additives or fillers.

View goal →
Impact
Highest effect
A- Goal FitA Strength of SupportB- CoverageA Formula Quality

Bromelain standardized to 1000 GDU per serving provides significant proteolytic activity to manage acute tissue swelling and resolve inflammatory debris. This enzyme is well-documented for its role in modulating prostaglandin synthesis.

A 500mg dose ensures clinically relevant levels for systemic support when taken away from meals. Standard tablets provide a stable delivery method for this pineapple-derived protease.

View goal →

Ingredients

IngredientAmount per serving
Bromelain
500 mg
Adults 18–50 Vegan Vegetarian
Report overview
Bromelain · 500 mg OverallScore78
B+ Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyA+ Value
This Jarrow Formulas product stands out by disclosing a high enzymatic activity level of 1000 GDU per serving. It provides a therapeutic 500mg dose for reliable digestive and systemic inflammatory support.
Report alternatives