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C 1000 mg

Swanson
4.8
★ ★ ★ ★ ★
(2048 ratings)
Vitamin C 1000 mg
Product Image
Score98

A high-value, 250-count capsule of vitamin C with rose hips for long-term support.

How scoring works
Quantity:250 Capsule(s) • (250 servings)
Goals:
General Health
Immunity
Anti-Inflammatory Support
Skin Health

Score 98

A high-value, 250-count capsule of vitamin C with rose hips for long-term support.

How scoring works

Also available as

2 options
Rose Hips 100.00mg • 250 Tablet(s) servings C 1000 mg • 250 Tablet(s) • 250 servings $17.89 ($0.07 per serving) 30 servings C 1000 mg • 30 Capsule(s) • 30 servings $5.29 ($0.17 per serving)
$13.19($0.05 per serving)
iHerb
$ 19.79
iHerb
$ 19.79
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Analysis

Swanson's C 1000 mg capsules provide a simple and effective way to get a high dose of vitamin C. It includes a small amount of rose hips extract, which can contribute natural plant co-factors to the mix. This is a very cost-efficient way to support daily immune function and skin health.

The capsule form is generally preferred over tablets as it typically breaks down more easily. With 250 servings per bottle, it is a great choice for individuals looking to maintain their antioxidant levels over many months. It is a reliable, high-capacity option for foundational wellness.

Pros

  • Massive 250-serving supply
  • Includes rose hips for botanical support
  • High 1,000 mg dose
  • Very affordable price per serving

Cons

  • Unbuffered ascorbic acid form
  • Capsules contain gelatin (not vegan)
  • Rose hip content is minimal

Warnings

  • Monitor for stomach acidity if taken on an empty stomach
  • Keep the bottle tightly closed to avoid moisture buildup

Nutrient quality

94 Highest impact

Presence of Rose Hips adds supportive botanical context to the substantial 1,000 mg dose of Vitamin C. Formula provides focused systemic support, though individuals with gastric sensitivity may need to monitor unbuffered acidity.

Ingredient transparency

100 Highest impact

Label clearly discloses the amounts of both active ingredients and provides serving details. Transparency is high, facilitating easy integration into precise nutritional or daily wellness routines.

Customer satisfaction

96 Highest impact

Very strong ratings from a large pool of reviewers reflect broad consumer trust and reliable results. Lack of systemic reports regarding quality issues confirms its standing as a solid choice for daily support.

Value for money

100 Highest impact

Exceptional value is achieved through a very low price per serving for a dual-ingredient, high-potency formula. Bulk format and absence of fillers make it highly competitive in its market segment.

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Goals

General Health
Impact
Highest effect
A+ Goal FitA Strength of SupportC CoverageA+ Formula Quality

Vitamin C and rose hips extract provide foundational antioxidant support for daily vitality and immune readiness. This straightforward formula focuses on essential nutrients for maintaining long-term systemic resilience.

Providing 1,000 mg of Vitamin C per capsule meets established goals for effective daily supplemental support. The inclusion of rose hips contributes a natural source of bioflavonoids to complement the primary mineral active.

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Immunity
Impact
Highest effect
A- Goal FitA Strength of SupportB- CoverageA Formula Quality

High-potency ascorbic acid and rose hips provide focused support for antioxidant defenses and barrier function.

Replenishing Vitamin C levels appears well-aligned with maintaining immune cell resilience and promoting recovery during acute challenges.

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Anti-Inflammatory Support
Impact
Highest effect
A- Goal FitB+ Strength of SupportC+ CoverageA+ Formula Quality

Vitamin C at 1,000 mg combined with rose hips provides robust antioxidant quenching and supportive botanical bioflavonoids. This synergy helps neutralize free radicals and protects tissues from oxidative-driven inflammatory damage.

The use of standard, unbuffered ascorbic acid may cause gastric irritation for sensitive users. Despite the basic chemical form, the inclusion of botanical co-factors and the high dose ensure meaningful contribution to systemic health.

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Skin Health
Impact
Highest effect
B+ Goal FitA- Strength of SupportC CoverageA Formula Quality

Vitamin C provides a concentrated dose to support natural collagen synthesis and defend against free radical damage. The addition of rose hips extract provides a natural source of plant-based cofactors to assist with overall resilience.

The 1000mg dosage is well-aligned with clinical research for maintaining a healthy and resilient complexion. While it lacks breadth, this formula offers high-depth support for one of the most critical nutrients in dermal health.

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Vision Support
Impact
Moderate effect
D- Goal FitC+ Strength of SupportF CoverageC+ Formula Quality

This high-potency Vitamin C supplement provides 1000 mg of ascorbic acid supported by a small amount of rose hip extract for general antioxidant defense. Vitamin C is highly concentrated in the eye's aqueous humor and lens, where it helps protect against UV-induced oxidative stress.

The formulation lacks the multi-pathway support found in vision-specific products, such as macular pigments or retinal minerals. It is a single-mechanism product that does not address blue light filtration or structural retinal needs.

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Ingredients

IngredientAmount per serving
Vitamin C (Ascorbic Acid)
 1000 mg
Rose Hips 4:1 extract
15 mg
Adults 18–50
Report overview
Vitamin C (Ascorbic Acid) · 1000 mg OverallScore68
F Active Ingredient Quality & BioavailabilityA Dose, Safety & Label TransparencyA+ Value
This supplement delivers a high-potency dose of 1000 mg of Vitamin C per serving to support immune health. The inclusion of rose hips provides a natural source of bioflavonoids to complement the ascorbic acid.
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