Plant Protein+ Vanilla
Ancient Nutrition
Score 65
A vanilla-flavored plant protein supplement providing 15g of protein and a moderate 9.3mg of iron, ideal for fitness and general nutritional support.
Score 65
A vanilla-flavored plant protein supplement providing 15g of protein and a moderate 9.3mg of iron, ideal for fitness and general nutritional support.
Analysis
Ancient Nutrition Plant Protein+ Vanilla is designed as a protein supplement, offering 15g of protein per serving, along with a moderate amount of iron (9.3mg). This combination is particularly beneficial for those focused on fitness, muscle support, and general nutritional intake. It also provides calories, fat, and carbohydrates to support energy levels.
The 9.3mg of iron, while not a very high dose for targeted iron supplementation, is a good complementary amount within a protein blend. It contributes to various vitality goals indirectly through overall nutritional support and directly through its iron content, but it wouldn't be the primary choice for addressing significant iron needs.
Pros
- Provides a substantial 15g of plant-based protein per serving.
- Contains a moderate 9.3mg of iron, contributing to daily intake.
- Vanilla flavor can be versatile for mixing into various drinks or foods.
- Offers calories, fat, and carbohydrates for broader energy support.
Cons
- High price per serving compared to dedicated iron supplements.
- The 9.3mg iron dose is not sufficient for significant iron repletion.
- Primary focus is protein, so iron benefits are secondary.
- Limited review count makes broad customer satisfaction harder to assess.
Warnings
- Individuals with allergies to specific plant proteins should review the ingredient list carefully.
- If you are pregnant, nursing, taking medication, or have a medical condition, consult a professional before use.
$38.19($3.18 per serving)
 Vitacost | $ 38.19 | |
 Daily Vita | $ 38.21 |
Goals
Impact
Highest effect
This product is well-suited for fitness due to its high protein content for muscle recovery and growth, along with 9.3mg of iron for oxygen delivery. It supports overall physical performance and endurance.
Impact
High effect
The combination of 15g of protein, calories, and 9.3mg of iron can significantly support energy levels. Protein provides sustained energy, and iron aids oxygen transport, contributing to overall vitality.
Impact
High effect
By providing sustained energy from protein and supporting mental clarity through iron, this product can contribute to a boost in productivity. It offers foundational support for daily performance.
Impact
High effect
Protein and iron both play roles in supporting mental clarity and sustained focus. The 9.3mg of iron combined with protein can contribute to better cognitive function and alertness.
Impact
High effect
Protein is fundamental for immune cell production, and iron plays a supportive role in immune responses. This blend offers general nutritional support that can contribute to a healthy immune system.
Impact
High effect
The 9.3mg of iron, combined with protein, can offer supportive benefits for hair health. Protein is crucial for hair structure, and iron supports hair growth, making this a helpful secondary supplement for these goals.
Impact
High effect
With 9.3mg of iron and 15g of protein, this product can contribute to stronger nail health by providing essential building blocks and supporting oxygen transport. It's a supportive, rather than primary, nail health aid.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 90 Calorie(s) |
Total Fat | 1.5 Gram(s) |
Cholesterol | 0 mg |
Sodium | 0 mg |
Total Carbohydrates | 4 Gram(s) |
Protein | 15 Gram(s) |
Vitamin D | 0 mcg |
Calcium | 36 mg |
Iron | 9.3 mg |
Potassium | 0 mg |
Iron 60
This product contains 9.3mg of iron, which is a moderate dose within a protein supplement. While it contributes to daily iron intake, it is not a primary or high-dose iron supplement for specific deficiency concerns.
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