Elderberry Immune 475 mg
Eclectic Institute
Elderberry Immune 475 mg
4.8
★ ★ ★ ★ ★
(86 ratings)
European Elder 484 mg
Score 80.0
A high-dose elderberry capsule combined with other beneficial immune-supportive botanicals at an excellent value.
Quantity: 90 Cap(s)Servings size: 1 Capsule(s) (45 servings)
Selected goals:
Other goals:
Immunity
General Health
Cardiovascular Support
Anti-Inflammatory Support
leaderboard Score 80.0
A high-dose elderberry capsule combined with other beneficial immune-supportive botanicals at an excellent value.
insights Analysis
This product stands out for its substantial elderberry content, which is a key player in immune support. The inclusion of Larix Arabinogalactan, a prebiotic fiber with immune-enhancing properties, and Ginger, known for its anti-inflammatory and antioxidant benefits, adds a synergistic effect for overall immune and anti-inflammatory support. At just $0.21 per serving, it offers remarkable value for such a potent herbal blend. While it doesn't contain Vitamin C or Zinc, it excels as a targeted botanical immune supplement.
- Very high elderberry dosage (484mg) per serving.
- Includes synergistic immune-modulating ingredients like Larix Arabinogalactan and Ginger.
- Excellent price per serving ($0.21) for the potency and blend.
- Capsule form avoids added sugars and provides concentrated dosage.
- Does not contain additional immune cofactors like Vitamin C or Zinc.
- May not be suitable for individuals seeking broader vitamin/mineral immune support.
$16.99($0.37 per serving)
 iHerb | $ 16.99 | |
 Amazon | $ 27.22 |
bolt Effectiveness for goals
Several studies indicate that European Elder extract may reduce the duration and severity of cold and flu symptoms. It is thought to work by potentially inhibiting viral replication and by modulating the immune response. These effects can lead to a quicker recovery and milder symptoms.
Some research indicates that European Elder extract may help reduce the duration and severity of common cold symptoms. This is thought to be due to its potential immune-modulating and antiviral properties. However, more extensive research is needed to fully confirm these effects.
European Elder contains compounds such as anthocyanins and flavonoids, which have antioxidant properties. These constituents may help modulate immune responses and support overall immune health. Research suggests its traditional use aligns with its potential to fortify the body's defenses.
Evidence from several randomized controlled trials suggests that European Elder extracts can significantly reduce the severity of symptoms associated with upper respiratory tract infections, including those caused by influenza viruses. Participants often report less intense symptoms and a quicker recovery time. These findings support its use for symptomatic management.
Several studies suggest that European Elder preparations might lessen the duration and intensity of influenza symptoms. It is believed to interfere with viral replication and enhance the immune response. Consult a healthcare professional for specific medical advice regarding influenza.
schedule Dosage, timing & forms
Typical dosages for European Elder supplements vary widely based on the product, concentration, and specific formulation. It is generally recommended to follow the instructions provided on the supplement's label. Dosages can range from a few hundred milligrams to several grams of extract daily, or specific amounts of syrup.
A common adult dosage for European Elder syrup is often around 10-15 ml, taken up to four times daily. Specific dosages can vary significantly between products due to differing concentrations of active compounds. Always refer to the product label for precise instructions.
Yes, dosages for European Elder supplements are typically different for adults and children. Products specifically formulated for children will usually have lower recommended dosages. It is crucial to use child-specific formulations and consult the product label for appropriate age-based dosing guidelines.
Yes, dosages for children are typically lower than for adults and are often adjusted based on age and weight. Many elderberry syrup products offer specific dosing recommendations for children. It is essential to use products formulated for children and follow their specific dosing instructions or consult a pediatrician.
European Elder supplements are commonly found as syrups, gummies, capsules, lozenges, and teas. These forms typically contain extracts from the berries or flowers of the *Sambucus nigra* plant. The choice of form often depends on personal preference and desired administration method.
health_and_safety Safety & interactions
Elderberry may interact with immunosuppressant drugs due to its potential immune-modulating effects. It might also have mild diuretic properties, which could affect medications for blood pressure. Consulting a healthcare professional is advisable if taking other medications.
When consumed as a supplement, European Elder is generally well-tolerated. Some reported side effects include mild digestive upset, such as nausea, vomiting, or diarrhea. These effects are typically mild and transient.
Most individuals tolerate elderberry well, but some mild side effects have been reported. These can include nausea, vomiting, diarrhea, and stomach cramps, though they are generally infrequent. Always follow recommended dosages.
No, raw or unripe European Elder berries, leaves, stems, and roots contain cyanogenic glycosides, which can release cyanide. Consuming these raw parts can lead to nausea, vomiting, and diarrhea. Properly cooking the berries neutralizes these compounds, making them safe for consumption.
There is insufficient scientific evidence to definitively confirm the safety of elderberry supplements during pregnancy or breastfeeding. Therefore, it is generally recommended to avoid use or consult a healthcare professional. Prioritize professional medical advice in these circumstances.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Elderberry | 484 mg |
Blackberry | 272 mg |
Larix Arabinogalactan | 171 mg |
Ginger | 20 mg |
Clove | 3 mg |
Categories
European Elder 85.0
The 484mg elderberry dosage is among the highest for pure elderberry content in capsule form, making it a highly effective product within the European Elder collection for potency and value.
Goals
Immunity 85.0
The combination of high-dose elderberry with Larix Arabinogalactan and Ginger provides robust herbal immune support, targeting various aspects of immune function effectively. It's a strong choice for natural immunity.
With a high dose of elderberry and the inclusion of ginger, both well-known for their anti-inflammatory properties, this product provides significant support for managing the body's inflammatory responses effectively.
General Health 70.0
The powerful antioxidant and anti-inflammatory properties of elderberry and ginger contribute positively to general cellular health and well-being. The addition of Larix Arabinogalactan also supports gut health, which is crucial for overall health.
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