HEXAPRO Cookies & Cream
ALLMAX
Score 68
ALLMAX HEXAPRO Cookies & Cream provides 25g of multi-source protein with higher carbs and calories, ideal for sustained release and satisfying taste.
Score 68
ALLMAX HEXAPRO Cookies & Cream provides 25g of multi-source protein with higher carbs and calories, ideal for sustained release and satisfying taste.
Analysis
ALLMAX HEXAPRO Cookies & Cream delivers 25 grams of protein per serving, but with a higher count of 170 calories, 2 grams of fat, and 14 grams of carbohydrates. HEXAPRO is typically a blend of multiple protein sources (like whey concentrate, isolate, casein, egg, milk protein isolate), designed to offer a staggered release of amino acids for more prolonged muscle nourishment.
The Cookies & Cream flavor is often rich and satisfying, which can make it a more enjoyable experience for some users. This product can be a good option for individuals who are bulking, have higher caloric needs, or simply prefer a more decadent-tasting protein shake that provides sustained protein support, alongside significant calcium content.
Pros
- Offers 25g of protein from a multi-source blend for sustained release.
- Contains a significant 371mg of calcium per serving.
- Rich Cookies & Cream flavor can be very satisfying.
- Good option for those needing more calories and carbs for energy.
Cons
- Significantly higher in carbohydrates (14g) and calories (170) than most protein powders.
- Not ideal for strict low-carb or low-calorie diets.
- Zero iron content.
Warnings
- Contains dairy, so unsuitable for individuals with lactose intolerance or dairy allergies.
- Individuals monitoring carbohydrate intake should factor in the higher carb count.
$77.74($1.49 per serving)
 iHerb | $ 77.74 |
Goals
Impact
Highest effect
Provides a very high 371mg of calcium per serving, which is excellent for supporting bone density, combined with protein's role in bone matrix.
Impact
Highest effect
The 170 calories and 14g of carbohydrates, combined with protein, provide substantial energy for active individuals and can aid in recovery and sustained performance.
Impact
Highest effect
Offers 25g of protein from multiple sources, which can provide sustained amino acid delivery, supporting muscle growth, especially useful for those with higher caloric needs.
Impact
High effect
The multi-stage protein release supports prolonged muscle recovery, beneficial for overall fitness, though the higher carbs may not fit all fitness goals.
Impact
High effect
The consistent supply of protein from this multi-source blend can effectively contribute to the healthy growth and strength of nails.
Impact
High effect
Consistent and varied protein sources can provide a complete amino acid profile, supporting robust hair growth and strength.
Impact
Moderate effect
While protein intake is generally healthy, the higher calorie, carb, and sodium content means it is not specifically optimized for direct heart health benefits beyond general nutrition.
Impact
Moderate effect
The higher carbohydrate and sodium content makes it less ideal for those specifically looking for a 'clean' supplement for cardiovascular support compared to leaner options.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 170 Calorie(s) |
Total Fat | 2 Gram(s) |
Cholesterol | 45 mg |
Total Carbohydrates | 14 Gram(s) |
Protein | 25 Gram(s) |
Calcium | 371 mg |
Iron | 0 mg |
Sodium | 220 mg |
Potassium | 95 mg |
Calcium 90
Provides an outstanding 371mg of calcium per serving, making it an excellent source for bone health and daily calcium needs.
Sodium 55
Contains 220mg of sodium, which is on the higher side compared to leaner protein powders, requiring consideration for sodium intake.
Potassium 55
Offers 95mg of potassium, a relatively low amount that provides minimal contribution to electrolyte balance.
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