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Home›Supplements›Mineral›Iron›Select Plant Protein Vegan Series Amazing Peanut Butter Delight PEScience
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Select Plant Protein Vegan Series Amazing Peanut Butter Delight

PEScience
4.6
★ ★ ★ ★ ★
(222 ratings)
Sodium 400 mg
Product Image
Score 68

A peanut butter flavored plant protein with good protein and iron, lean macros, and strong customer satisfaction, but notable for its very high sodium content.

How scoring works
scaleQuantity:29 Ounce(s) • (27 servings)
track_changesGoals:
flag Fitness

leaderboard Score 68

A peanut butter flavored plant protein with good protein and iron, lean macros, and strong customer satisfaction, but notable for its very high sodium content.

How scoring works
$44.99($1.66 per serving)
iHerb
$ 44.99
iHerb
$ 44.99
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psychologyAnalysis

PEScience Select Plant Protein provides 20 grams of protein per serving, making it a suitable option for muscle maintenance, recovery, and increasing daily protein intake on a vegan diet. The 'Amazing Peanut Butter Delight' flavor is a notable feature, potentially appealing to those who enjoy richer, dessert-like protein shakes.

With 110 calories, 1 gram of fat, and 4 grams of carbohydrates, its macro profile is lean, fitting well into various calorie-controlled or macro-focused diets. A key strength is its good iron content of 6mg per serving, which is particularly beneficial for plant-based diets where obtaining sufficient iron can sometimes be challenging.

While the product enjoys strong customer satisfaction with 220 reviews, a significant drawback is its very high sodium content of 400mg per serving. This is an important consideration for individuals monitoring their sodium intake for health reasons. The price per serving is competitive for a plant protein.

thumb_upPros
  • Provides 20g of protein per serving from a plant-based source.
  • Very lean macro profile with only 1g fat and 110 calories.
  • Good source of iron (6mg per serving), beneficial for vegan diets.
  • Competitive price per serving.
  • Amazing Peanut Butter Delight flavor may appeal to many.
  • Strong customer review count indicates good satisfaction.
thumb_downCons
  • Very high sodium content at 400mg per serving, a significant health consideration.
  • Only 100mg of potassium per serving, which is a low amount.
  • Minimal calcium (40mg) for bone health support.
  • Specific plant protein sources within the 'Vegan Series' blend are not detailed.
warningWarnings
  • Individuals with blood pressure concerns or those limiting sodium should be cautious of the 400mg sodium per serving.
  • As a flavored product, taste can be subjective; the peanut butter flavor might be strong for some.
  • As a plant protein, some individuals may experience digestive sensitivities.
scienceNutrient quality
70 High impact

The product provides 20g of plant protein and a good amount of iron (6mg), indicating solid nutritional quality for a plant-based option. However, the high sodium content impacts this score.

visibilityIngredient transparency
70 High impact

The product is clearly labeled as a 'Plant Protein Vegan Series' and provides detailed macronutrients, but the specific types of plant proteins within the blend are not listed, limiting full transparency.

workspace_premiumValue for money
65 High impact

While offering a competitive price and good protein/iron, the very high sodium content detracts from its overall value for money, making it a moderate choice despite other strengths.

thumb_upCustomer satisfaction
80 Highest impact

With 220 reviews, this product has a strong level of customer satisfaction, indicating that many users are pleased with its flavor and effectiveness.

storefrontBrand
80 Highest impact

PEScience is a respected brand in sports nutrition, and the strong customer review count of 220 for this product suggests a generally positive and trusted brand perception.

flagReport analysis
track_changesGoals
flagFitness
Impact
High effect
The 20g of protein and lean macro profile are effective for supporting fitness goals, including muscle recovery and maintenance for active individuals, especially those following a plant-based diet.
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flagMuscle Gain
Impact
High effect
With 20g of protein, this powder effectively supports muscle protein synthesis and aids in muscle gain when incorporated into a strength training program and a balanced vegan diet.
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flagEnergy
Impact
High effect
Protein provides sustained energy and satiety, helping to stabilize blood sugar levels. The good iron content also plays a role in energy production and overall vitality.
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flagHair Health
Impact
High effect
Protein is a crucial component for hair growth and structure. Regular intake of this plant protein can help supply the amino acids necessary for maintaining healthy hair.
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flagNail Health
Impact
High effect
Adequate protein intake is fundamental for strong and healthy nails. This product contributes to meeting those protein requirements, thereby supporting overall nail health.
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flagMental Focus
Impact
High effect
Protein helps stabilize blood sugar, providing steady energy that can contribute to improved mental clarity and focus. The iron content also supports cognitive function.
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flagImmunity
Impact
High effect
Sufficient protein intake is essential for a healthy immune system, playing a role in the production of immune cells and antibodies. This product can help meet those protein requirements.
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flagProductivity Boost
Impact
High effect
By promoting satiety and consistent energy levels, this protein powder can help reduce fatigue and enhance concentration, indirectly supporting productivity throughout the day.
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scienceIngredients
IngredientAmount per serving
Calories
110 Calorie(s)
Total Fat
1 Gram(s)
Cholesterol
0 mg
Sodium
400 mg
Total Carbohydrates
4 Gram(s)
Protein
20 Gram(s)
Vitamin D
0 mcg
Calcium
40 mg
Iron
6 mg
Potassium
100 mg
grain_off Gluten Free person Adults 18–50 eco Vegan free_breakfast Dairy Free female Women eco Vegetarian
flagReport overview
Iron 75
Providing 6mg of iron per serving, this product is a good source of iron, which is particularly valuable for individuals on a plant-based diet to help meet their mineral needs.
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Potassium 50
With 100mg of potassium per serving, this product offers a minimal contribution to daily potassium intake. It is not a significant source of this important electrolyte.
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Sodium 30
The product contains a very high 400mg of sodium per serving, which is a significant amount and may be a concern for individuals monitoring their sodium intake for health reasons.
scienceView ingredientinventory_2View products
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