SuppHelper
search
Home›Supplements›Mineral›Iron›Plant-Based Protein Cinnamon Bun California Gold Nutrition SPORT
Product Image

Plant-Based Protein Cinnamon Bun

California Gold Nutrition SPORT
4.4
★ ★ ★ ★ ★
(4361 ratings)
Sodium 330 mg
Potassium 190 mg
Iron 6.4 mg
Product Image
Score 79

This plant-based protein delivers 20g of protein with excellent iron and good potassium, serving as a comprehensive vegan option for muscle support, but it has a high sodium level.

Quantity: 32 Ounce(s) • (29 servings)
Goals:
flag Fitness
flag Heart Health
flag Energy
flag Bone Health
flag Cardiovascular Support

leaderboard Score 79

This plant-based protein delivers 20g of protein with excellent iron and good potassium, serving as a comprehensive vegan option for muscle support, but it has a high sodium level.

Flavour: Natural Chocolate FlavoredFlavour: Vanilla

insightsAnalysis

California Gold Nutrition SPORT Plant-Based Protein Cinnamon Bun delivers 20 grams of protein per serving, providing an effective plant-based option for muscle recovery and meeting daily protein needs. With 120 calories, 2.5 grams of fat, and 5 grams of carbohydrates, it maintains a balanced macro profile suitable for various diets.

This product excels with its impressive mineral contributions, offering 6.4mg of iron and 190mg of potassium. These essential nutrients are crucial for supporting energy production, oxygen transport, and electrolyte balance, enhancing its overall nutritional value for active individuals.

Its high review count signifies its popularity and effectiveness among users. Despite a notable sodium content (330mg), it stands as a strong option for those who prioritize plant-based nutrition and a robust mineral profile to fuel their fitness and wellness journey.

thumb_upPros
  • Good protein content (20g per serving).
  • Excellent iron content (6.4mg).
  • Good potassium content (190mg).
  • Plant-based and vegan-friendly.
  • Zero cholesterol.
thumb_downCons
  • High sodium content (330mg per serving).
  • Moderate calcium contribution.
  • May contain artificial sweeteners (not specified, but common in flavored protein).
  • Some plant proteins can have a distinct texture.
warningWarnings
  • Individuals monitoring sodium intake should be mindful of the 330mg per serving.
  • As with any plant-based protein, assess taste and texture compatibility.
  • Thorough mixing is recommended to avoid grittiness.
flagReport analysis
$46.50($1.60 per serving)
iHerb
$ 46.50
flagReport prices

Ingredients

IngredientAmount per serving
Calories
120 Calorie(s)
Total Fat
2.5 Gram(s)
Cholesterol
0 mg
Sodium
330 mg
Total Carbohydrates
5 Gram(s)
Protein
20 Gram(s)
Vitamin D
0 mcg
Calcium
20 mg
Iron
6.4 mg
Potassium
190 mg
grain_off Gluten Free person Adults 18–50 eco Vegan free_breakfast Dairy Free eco Vegetarian
flagReport overview

Categories

Iron 90
At 6.4mg, it is an exceptional source of iron, especially valuable for those on plant-based diets.
storefront View products
Potassium 80
The 190mg of potassium is a good contribution, vital for fluid balance, nerve, and muscle function.
storefront View products
Sodium 50
With 330mg per serving, this is a very high amount of sodium, requiring careful consideration for daily intake.
storefront View products

Goals

flag Fitness 80
20g of plant protein supports muscle repair and recovery, making it effective for general fitness and training adaptations.
flag Energy 80
The good protein and excellent iron content significantly contribute to sustained energy levels and combat fatigue.
flag Hair Health 80
High protein and excellent iron content provide key nutrients for strong and healthy hair growth.
inventory_2Recommended products
80 Value

Warrior Blend Protein Berry

Sunwarrior
4.4
★★★★★
(16340 ratings)
This alternative offers a very similar high-quality plant-based protein with excellent mineral content (Sodium 558mg, Iron 9mg) from a reputable brand, but at a significantly lower price per serving ($0.80), providing superior value for comparable benefits.
Other sellers (2)
78 Value

Warrior Blend Protein Chocolate

Sunwarrior
4.5
★★★★★
(2074 ratings)
As another flavor from Sunwarrior's Warrior Blend line, it delivers a similar protein and mineral profile (Sodium 521mg, Iron 8mg) at a more accessible price per serving ($1.06), making it a strong contender for better value in the plant-based protein category.
Other sellers (2)
75 Value

Pea Protein Vanilla Toffee

NOW Sports
4.2
★★★★★
(2762 ratings)
NOW Sports is known for its value. This large container of pea protein provides substantial servings of plant-based protein with good amounts of sodium (540mg), potassium (148mg), and iron (7mg) for its overall price, offering excellent cost-effectiveness for daily use.
Other sellers (6)
90 Performance

Plant-Based Protein 20 g Vanilla

California Gold Nutrition SPORT
4.4
★★★★★
(5495 ratings)
While very similar, the Vanilla variant of this product offers slightly higher potassium (260mg vs 190mg) making it marginally better for electrolyte balance and overall hydration, thus enhancing its performance benefits.
Other sellers (1)
87 Performance

Vegan Smart All-In-One Nutritional Shake Vanilla

Naturade
4.5
★★★★★
(252 ratings)
This 'All-In-One' shake likely provides a more comprehensive nutritional profile including vitamins, additional minerals (Sodium 520mg, Iron 9mg), and potentially superfoods, making it a 'better' choice for broader general health support beyond just protein.
Other sellers (1)
86 Performance

Vegan Smart All-In-One Nutritional Shake Chocolate

Naturade
4.4
★★★★★
(562 ratings)
Similar to its vanilla counterpart, this 'All-In-One' shake provides a wider range of nutrients and minerals (Sodium 550mg, Potassium 200mg, Iron 9mg) beyond just protein, potentially offering a more complete daily supplement for overall well-being, enhancing its 'better' status.
Other sellers (2)
80 Budget

Warrior Blend Protein Berry

Sunwarrior
4.4
★★★★★
(16340 ratings)
Offers a good quality plant-based protein with strong mineral content (Sodium 558mg, Iron 9mg) at a much lower price per serving ($0.80 vs original's calculated $1.42), providing significant savings while maintaining relevant benefits.
Other sellers (2)
78 Budget

Warrior Blend Protein Chocolate

Sunwarrior
4.5
★★★★★
(2074 ratings)
Another Sunwarrior plant-based protein with a comparable profile to the original, providing protein and minerals (Sodium 521mg, Iron 8mg) at a more affordable price per serving ($1.06 vs $1.42), offering good value for a similar type of product.
Other sellers (2)
75 Budget

Pea Protein Vanilla Toffee

NOW Sports
4.2
★★★★★
(2762 ratings)
This is a reputable and cost-effective source of plant-based protein (overall price $2576 suggests better per serving value) with a good mineral profile (Sodium 540mg, Potassium 148mg, Iron 7mg), making it a cheaper option for similar core benefits.
Other sellers (6)
80 Value

Warrior Blend Protein Berry

Sunwarrior
4.4
★★★★★
(16340 ratings)
This alternative offers a very similar high-quality plant-based protein with excellent mineral content (Sodium 558mg, Iron 9mg) from a reputable brand, but at a significantly lower price per serving ($0.80), providing superior value for comparable benefits.
Other sellers (2)
78 Value

Warrior Blend Protein Chocolate

Sunwarrior
4.5
★★★★★
(2074 ratings)
As another flavor from Sunwarrior's Warrior Blend line, it delivers a similar protein and mineral profile (Sodium 521mg, Iron 8mg) at a more accessible price per serving ($1.06), making it a strong contender for better value in the plant-based protein category.
Other sellers (2)
75 Value

Pea Protein Vanilla Toffee

NOW Sports
4.2
★★★★★
(2762 ratings)
NOW Sports is known for its value. This large container of pea protein provides substantial servings of plant-based protein with good amounts of sodium (540mg), potassium (148mg), and iron (7mg) for its overall price, offering excellent cost-effectiveness for daily use.
Other sellers (6)
90 Performance

Plant-Based Protein 20 g Vanilla

California Gold Nutrition SPORT
4.4
★★★★★
(5495 ratings)
While very similar, the Vanilla variant of this product offers slightly higher potassium (260mg vs 190mg) making it marginally better for electrolyte balance and overall hydration, thus enhancing its performance benefits.
Other sellers (1)
87 Performance

Vegan Smart All-In-One Nutritional Shake Vanilla

Naturade
4.5
★★★★★
(252 ratings)
This 'All-In-One' shake likely provides a more comprehensive nutritional profile including vitamins, additional minerals (Sodium 520mg, Iron 9mg), and potentially superfoods, making it a 'better' choice for broader general health support beyond just protein.
Other sellers (1)
86 Performance

Vegan Smart All-In-One Nutritional Shake Chocolate

Naturade
4.4
★★★★★
(562 ratings)
Similar to its vanilla counterpart, this 'All-In-One' shake provides a wider range of nutrients and minerals (Sodium 550mg, Potassium 200mg, Iron 9mg) beyond just protein, potentially offering a more complete daily supplement for overall well-being, enhancing its 'better' status.
Other sellers (2)
flagReport alternatives

SuppHelper

Compare supplements smarter. Science-backed, user-rated, updated daily.

Explore

  • Compare Supplements
  • Health Goals
  • Stacks

Legal

  • Privacy Policy
  • Terms of Use
  • Medical Disclaimer

Stay in the Loop

© 2025 SuppHelper. All rights reserved.