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Melatonin Plus L-Theanine

AN Amazing Nutrition Amazing Formulas
4.7
★ ★ ★ ★ ★
(332 ratings)
Melatonin 10 mg
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Score 80

10 mg melatonin with L-Theanine for enhanced sleep and relaxation, offering good value.

Quantity: 120 Tablet(s) • (120 servings)
Goals:
flag General Health
flag Immunity
flag Sleep Support
flag Stress Relief
flag Anti-Aging

leaderboard Score 80

10 mg melatonin with L-Theanine for enhanced sleep and relaxation, offering good value.

insightsAnalysis

This product delivers a strong 10 mg dose of melatonin, suitable for individuals seeking powerful support to fall and stay asleep. It also includes 5.50 mg of L-Theanine, which can help promote a sense of calm and relaxation without causing drowsiness directly, complementing melatonin's effects.

With 120 servings per bottle at a reasonable price per serving, it offers good value for a combined sleep and relaxation formula. This makes it a practical option for those looking for more than just melatonin.

thumb_upPros
  • Higher 10 mg melatonin dosage for strong sleep support.
  • Includes L-Theanine for added relaxation benefits.
  • Good serving count for consistent use.
  • Affordable price per serving for a combined product.
thumb_downCons
  • L-Theanine dosage (5.50 mg) is relatively low compared to commonly effective doses (often 100-200 mg).
  • 10 mg melatonin may be too potent for some individuals.
warningWarnings
  • 10 mg melatonin is a strong dose; start with a lower dose if new to melatonin.
  • Melatonin can cause drowsiness; use strictly before bedtime.
  • Consult a healthcare professional if you are pregnant, nursing, or have a medical condition.
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$10.19($0.08 per serving)
Vitacost
$ 10.19
iHerb
$ 10.99
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Ingredients

IngredientAmount per serving
Melatonin
10 mg
L-Theanine
5.5 mg
grain_off Gluten Free person Adults 18–50 free_breakfast Dairy Free Sugar Free female Women
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Categories

Melatonin 89
This product is an excellent fit for the Melatonin collection, featuring a robust 10 mg dose. The inclusion of L-Theanine enhances its appeal for broader sleep and relaxation support.
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Goals

flag Sleep Support 92
The combination of 10 mg melatonin for strong sleep induction and L-Theanine for calming effects makes this product highly effective for comprehensive sleep support.
flag Stress Relief 85
L-Theanine is recognized for its ability to promote relaxation and mental calmness. Paired with melatonin's sleep-inducing properties, it offers significant support for stress relief.
flag Brain Health 75
Optimal sleep is vital for cognitive function. L-Theanine can also contribute to relaxed alertness, further supporting brain health and focus alongside melatonin's sleep benefits.
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