Immune+ Super Orange
Emergen-C
Immune+ Super Orange
4.7
★ ★ ★ ★ ★
(347 ratings)
Vitamin C 750 mg
Score 80.0
A multi-nutrient gummy providing 750mg of Vitamin C plus D3, B vitamins, Zinc, and Manganese for comprehensive immune support. Convenient but comes with a high sugar content and elevated price.
Quantity: 45 Gummy(ies)Servings size: 3 Gummy(ies) (15 servings)
Selected goals:
Other goals:
Immunity
General Health
Skin Health
Anti-Aging
Anti-Inflammatory Support
leaderboard Score 80.0
A multi-nutrient gummy providing 750mg of Vitamin C plus D3, B vitamins, Zinc, and Manganese for comprehensive immune support. Convenient but comes with a high sugar content and elevated price.
insights Analysis
This Emergen-C product delivers 750mg of Ascorbic Acid Vitamin C per serving (3 gummies), along with a synergistic blend of other immune-supporting nutrients such as Vitamin D3, B vitamins, Zinc, and Manganese. This multi-nutrient approach provides broad immune coverage, addressing various aspects of the body's defense system. The gummy format makes it easy and pleasant to consume. However, it contains 11g of total carbohydrates and 45 calories per serving, predominantly from sugars, which can be a concern for daily intake, especially given its relatively high price per serving compared to other forms of Vitamin C.
- Offers comprehensive immune support with a blend of Vitamin C, D3, B vitamins, Zinc, and Manganese.
- Convenient and palatable gummy form for easy consumption.
- Recognizable brand with a focus on immune health.
- High carbohydrate and calorie content (likely from sugars), which can be a drawback for daily use.
- High price per serving compared to most other Vitamin C options.
- Uses Ascorbic Acid, which may be acidic for some sensitive stomachs.
- High sugar content should be considered, especially for daily or long-term use, as it contributes to overall sugar intake.
$19.89($1.32 per serving)
 Walmart | $ 19.89 |
bolt Effectiveness for goals
Vitamin C contributes to immune defense by supporting various cellular functions of both the innate and adaptive immune system. It aids in the production and function of white blood cells and supports epithelial barrier function against pathogens. While essential, large doses have not been shown to significantly "boost" immunity beyond preventing deficiency.
Regular Vitamin C supplementation may slightly reduce the duration and severity of the common cold in some individuals, particularly those under extreme physical stress. However, it does not reliably prevent colds in the general population. Research indicates limited benefit for prevention in most people.
Adequate Vitamin C intake is crucial for collagen formation, which supports healthy skin, bones, and cartilage. It also plays a vital role in immune function, iron absorption, and acts as a powerful antioxidant protecting cells from damage. It is essential for general growth, development, and tissue repair.
Vitamin C is a powerful antioxidant that helps protect the skin from oxidative damage caused by UV exposure and pollutants. It is also essential for collagen synthesis, which contributes to skin structure and elasticity. Both dietary and topical Vitamin C are recognized for supporting skin health.
Yes, Vitamin C is a potent antioxidant that helps protect cells from damage caused by free radicals. These unstable molecules are generated by normal bodily processes and environmental stressors. This antioxidant function is crucial for overall cellular health and can reduce oxidative stress.
schedule Dosage, timing & forms
Ascorbic acid is the most common and widely studied form of Vitamin C. Ester-C, often calcium ascorbate, is a buffered form that may be gentler on the stomach. Liposomal Vitamin C encapsulates the nutrient in tiny fat-like spheres, which may enhance absorption and bioavailability in some cases.
The Recommended Dietary Allowance (RDA) for adult men is 90 mg per day and for adult women is 75 mg per day. Higher amounts may be recommended for smokers. These dosages are generally sufficient to prevent deficiency.
Yes, different forms can influence absorption rates. While ascorbic acid is generally well-absorbed, some forms like liposomal Vitamin C are designed to offer enhanced absorption, potentially improving bioavailability. Buffered forms like calcium ascorbate are often chosen for better tolerance, especially for sensitive individuals.
For most adult men, the recommended daily allowance (RDA) of Vitamin C is 90 mg, and for adult women, it is 75 mg. These amounts are generally sufficient to prevent deficiency and support overall health. Higher doses may be considered in specific circumstances.
The tolerable upper intake level (UL) for Vitamin C in adults is 2,000 mg (2 grams) per day. Exceeding this limit can lead to gastrointestinal side effects such as diarrhea, nausea, and abdominal cramps. This UL is set to prevent adverse effects.
health_and_safety Safety & interactions
High doses of Vitamin C may lead to digestive upset, such as diarrhea, nausea, and abdominal cramps. These effects are generally mild and more likely to occur with doses exceeding the tolerable upper intake level. Reducing the dose usually alleviates these symptoms.
The tolerable upper intake level (UL) for Vitamin C in adults is 2,000 mg per day. Consuming amounts above this UL may increase the risk of gastrointestinal disturbances like diarrhea. Exceeding this limit regularly is generally not recommended without medical supervision.
Vitamin C enhances the absorption of non-heme iron, which is found in plant-based foods and supplements. This interaction can be beneficial for individuals with low iron stores or those following vegetarian or vegan diets. Taking Vitamin C with iron supplements may improve their effectiveness.
For most healthy individuals, Vitamin C supplementation does not significantly increase the risk of kidney stones. However, individuals with a history of kidney stones or certain underlying conditions, particularly those prone to oxalate-type stones, might need to exercise caution with high doses. Vitamin C can be metabolized into oxalate, which is a component of some kidney stones.
Some older studies suggested high doses of Vitamin C might interfere with the effectiveness of certain anticoagulants like warfarin. However, more recent evidence indicates that moderate Vitamin C intake is unlikely to have a significant effect on most common blood thinners. Patients on anticoagulant therapy should discuss any supplement use with their healthcare provider.
Ingredients
| Ingredient | Amount per serving |
|---|---|
| Calories | 45 Calorie(s) |
| Total Carbohydrates | 11 Gram(s) |
| Vitamin C (Ascorbic Acid) | 750 mg |
| Vitamin D3 (Cholecalciferol) | 20 mcg |
| Vitamin B6 (Pyridoxine Hydrochloride) | 1.5 mg |
| Vitamin B12 (Cyanocobalamin) | 4 mcg |
| Biotin | 36 mcg |
| Zinc (Zinc Sulfate) | 1.5 mg |
| Manganese (Manganese Gluconate) | 0.38 mg |
| Sodium | 35 mg |
Categories
Vitamin C 80.0
As a multi-nutrient immune product, it offers more than just Vitamin C, but the gummy format with high sugar and price makes it a more niche option within the broader Vitamin C category.
Goals
Immunity 90.0
The 750mg of Vitamin C, combined with crucial immune-modulating nutrients like Vitamin D3 and Zinc, makes this product highly effective for comprehensive immune support, targeting multiple pathways of defense.
General Health 85.0
Beyond Vitamin C, the inclusion of B vitamins for energy metabolism and Vitamin D for overall health makes this a more comprehensive supplement for general well-being, although the sugar content is a detractor.
Skin Health 80.0
Vitamin C supports collagen, and the overall wellness support from other vitamins and minerals indirectly benefits skin health by promoting cellular repair and vitality, contributing to a healthier complexion.
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