Product Image

MEGA 3/6/9 Lime Flavor

Nature's Way
4.7
★ ★ ★ ★ ★
(134 ratings)
Oleic Acid 645 mg
Omega-6 705 mg
Product Image
Score92

A high-potency, lime-flavored multi-omega blend for diverse fatty acid support.

How scoring works
Quantity:90 Softgel(s) • (30 servings)
Goals:

Score 92

A high-potency, lime-flavored multi-omega blend for diverse fatty acid support.

How scoring works
$19.99($0.66 per serving)
iHerb
$ 19.99
Report prices

Analysis

Nature's Way combines three different oil sources to provide a rich profile of essential fatty acids, including 705 mg of omega-6 and 645 mg of oleic acid. This variety of lipids helps support systemic wellness and general heart health.

The addition of Vitamin E as natural D-alpha tocopherol ensures the stability of the large 4-gram lipid dose. With a pleasant lime flavor, this supplement is designed to be both effective and enjoyable for daily use.

Pros

  • High doses of Omega-6 and Oleic acid
  • Includes borage, flax, and fish oils
  • Pleasant lime flavor
  • Includes natural Vitamin E for stability

Cons

  • Serving size is three large softgels
  • Relatively low omega-3 compared to 6 and 9
  • Higher calorie count per serving

Warnings

  • May cause digestive upset if taken without food
  • Store in a cool place to protect the oil blend

Nutrient quality

98 Highest impact

Utilization of organic flax and other high-quality oils delivers a robust dose of essential lipids per serving. Potent levels of oleic and omega-6 acids are supported by an effective amount of natural vitamin E.

Ingredient transparency

91 Highest impact

Quantification of major fatty acid classes provides good transparency for consumers. Use of a proprietary blend for the oil sources slightly reduces clarity regarding individual oil ratios.

Customer satisfaction

92 Highest impact

Consistent positive ratings suggest high user satisfaction with the quality and efficacy of this multi-omega formula. Sufficient reviews confirm that the product meets expectations for a premium oil blend.

Value for money

88 Highest impact

Price point aligns with the high-potency and organic sourcing of the botanical lipids. Cost per serving is fair given the very large dose of active fatty acids provided in each softgel.

Report analysis

Ingredients

IngredientAmount per serving
Calories
40 Calorie(s)
Total Fat
4 Gram(s)
Cholesterol
5 mg
Protein
1 Gram(s)
Vitamin E (D-Alpha-Tocopherol)
20 mg
Proprietary Omega Oil Blend (Borage seed Oil, Fish Oil, organic Flax seed Oil)
3.7 Gram(s)
Omega-6 Fatty Acids
705 mg
Oleic Acid
645 mg
Adults 18–50
Report overview
Oleic Acid · 645 mg OverallScore100
A+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value
This formula is a top-tier choice for oleic acid potency, sourcing its fatty acids from organic flax and other quality oils. It combines excellent value with high-quality ingredients and robust antioxidant protection.
Omega-6 · 705 mg OverallScore71
B Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyC Value
This supplement offers a potent dose of omega-6 fatty acids sourced from high-quality borage seed oil. It provides a significant amount of active ingredients per serving, making it a strong choice for balancing essential fatty acid intake.
Report alternatives