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Evening Primrose Oil

Barlean's
4.7
★ ★ ★ ★ ★
(554 ratings)
Gamma Linolenic Acid 234 mg
Linoleic Acid 1846 mg
Oleic Acid 130 mg
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Score 79

Barlean's Evening Primrose Oil (120 count) provides a substantial 234mg of GLA per serving, offering effective support for skin health and inflammatory processes at a favorable price for consistent use.

Quantity: 120 Softgel(s) • (60 servings)
Goals:
flag Joint Health
flag Anti-Inflammatory Support
flag Skin Health

leaderboard Score 79

Barlean's Evening Primrose Oil (120 count) provides a substantial 234mg of GLA per serving, offering effective support for skin health and inflammatory processes at a favorable price for consistent use.

Quantity: 60

insightsAnalysis

This larger bottle of Barlean's Evening Primrose Oil delivers a consistent and potent dose of key Omega-6 fatty acids, notably Gamma-Linolenic Acid (GLA) and Linoleic Acid (LA). Each two-softgel serving provides 234mg of GLA, which is a significant amount for individuals focusing on its specific benefits for skin and inflammatory support. Evening Primrose Oil is a well-regarded botanical oil for these purposes.

This product is ideal for regular users who appreciate the convenience and slight cost savings of a larger quantity. It works by providing essential fatty acids that contribute to the body's natural processes related to skin hydration, elasticity, and maintaining a healthy inflammatory response. It remains a straightforward option for those who prefer a single-source GLA supplement.

thumb_upPros
  • Offers a strong and consistent dose of Gamma-Linolenic Acid (GLA).
  • Evening Primrose Oil is known for benefits related to skin health and inflammatory balance.
  • Larger quantity provides better value for regular users.
  • From Barlean's, a trusted brand for quality essential oils.
  • Clear ingredient breakdown of active fatty acids.
thumb_downCons
  • Still requires two softgels per serving to achieve the stated dosage.
  • Does not include Omega-3s (EPA/DHA/ALA), so it's not a standalone complete omega supplement.
  • Price per serving, while better than the smaller size, is still higher than general omega 3-6-9 blends.
warningWarnings
  • Consult a professional if taking other medications or if you have specific health conditions.
  • Some individuals may experience mild gastrointestinal upset.
  • Ensure proper storage away from heat and light to preserve the oil's quality.
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$35.99($0.59 per serving)
Pure Formulas
$ 35.99
iHerb
$ 35.99
Vitacost
$ 38.89
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Ingredients

IngredientAmount per serving
Calories
25 Calorie(s)
Total Fat
2.5 Gram(s)
Polyunsaturated Fat
1.5 Gram(s)
Monounsaturated Fat
1 Gram(s)
Linoleic Acid
1846 mg
Gamma-Linolenic Acid
234 mg
Oleic Acid
130 mg
grain_off Gluten Free person Adults 18–50
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Categories

Gamma Linolenic Acid 82
This product provides an excellent 234mg of GLA per serving, making it a very good and concentrated source of this specific omega-6 fatty acid for targeted benefits.
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Linoleic Acid 72
Delivering 1846mg of linoleic acid, this product provides a substantial amount of this essential omega-6 fatty acid, vital for various bodily functions.
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Oleic Acid 67
The 130mg of oleic acid contributes to the monounsaturated fatty acid profile, offering general health benefits alongside the primary focus on GLA.
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Goals

flag Skin Health 82
With a strong 234mg of GLA, this supplement is particularly effective for supporting skin hydration, elasticity, and overall healthy appearance from within. It's a key nutrient for skin nourishment.
flag Anti-Inflammatory Support 77
Evening Primrose Oil, with its substantial GLA content, is often chosen to support the body's healthy inflammatory pathways. This product offers a good dosage for contributing to that balance.
flag Joint Health 72
The 234mg of GLA can contribute to a balanced inflammatory response, which indirectly supports joint comfort and flexibility. It is a good supportive nutrient for joint well-being.
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