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Evening Primrose Oil

Barlean's
4.7
★ ★ ★ ★ ★
(554 ratings)
Linoleic Acid 1846 mg
Oleic Acid 130 mg
Gamma Linolenic Acid 234 mg
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Score94

A high-potency, cold-pressed evening primrose oil that provides excellent value for long-term lipid support.

How scoring works
Quantity:120 Softgel(s) • (60 servings)
Goals:

Score 94

A high-potency, cold-pressed evening primrose oil that provides excellent value for long-term lipid support.

How scoring works
$35.99($0.59 per serving)
iHerb
$ 39.99
Pure Formulas
$ 39.99
Vitacost
$ 38.89
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Analysis

This large-count bottle provides a concentrated source of linoleic and gamma-linolenic acid from evening primrose. It uses cold-pressing techniques to preserve the delicate fatty acids from heat damage. These oils support the integrity of the skin and help maintain a healthy hormonal balance.

Each serving delivers 1846 mg of linoleic acid, which is a significant amount for plant-based fats. The 120-count bottle offers 60 full servings, providing good value for a high-quality oil. It is a very practical choice for daily long-term omega-6 supplementation.

Pros

  • Strong 1846 mg dose of linoleic acid
  • Includes 234 mg of GLA
  • Cold-pressed for maximum quality
  • 60-day supply in a large bottle

Cons

  • Requires taking multiple softgels
  • Softgels are relatively large
  • No added antioxidants for freshness

Warnings

  • Check with a professional if you have a history of seizures.

Nutrient quality

96 Highest impact

High-quality cold-pressed oil ensures the stability and delivery of meaningful fatty acid concentrations. Potent levels of GLA and linoleic acid provide robust support for lipid-mediated health goals.

Ingredient transparency

98 Highest impact

Labeling clearly identifies the concentrations of specific fatty acids, providing high clarity for consumer tracking. Disclosure of the botanical source and the softgel composition supports informed decision-making.

Customer satisfaction

95 Highest impact

Strong average ratings from a solid user pool validate the product's quality and consumer trust. Feedback indicates that the formulation consistently meets expectations for hormonal and skin health goals.

Value for money

85 Highest impact

Price point reflects the high standard of cold-pressed botanical sourcing and the larger count size. Cost per serving provides fair value for a high-potency evening primrose oil supplement.

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Ingredients

IngredientAmount per serving
Calories
25 Calorie(s)
Total Fat
2.5 Gram(s)
Polyunsaturated Fat
1.5 Gram(s)
Monounsaturated Fat
1 Gram(s)
Linoleic Acid
1846 mg
Gamma-Linolenic Acid
234 mg
Oleic Acid
130 mg
Gluten Free Adults 18–50
Report overview
Linoleic Acid · 1846 mg OverallScore76
D+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB+ Value
Evening primrose oil is a classic source of linoleic acid, and this product provides a very high potency per serving. Its cold-pressed extraction ensures high quality, though careful storage is needed to maintain freshness.
Oleic Acid · 130 mg OverallScore72
B+ Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyD+ Value
This evening primrose oil provides a reliable source of oleic acid through high-standard cold-pressed extraction. It is well-labeled and offers an average value for premium plant-based fatty acid supplements.
C Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyC Value
This evening primrose oil provides a substantial amount of GLA that nearly reaches the clinical threshold for significant anti-inflammatory activity. It is a high-quality, cold-pressed option for those who prefer evening primrose over borage as their primary botanical source.
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