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Oceans Kids DHA Chewables Berry Lime

Garden of Life
4.7
★ ★ ★ ★ ★
(2246 ratings)
Oleic Acid 150 mg
Omega-3 250 mg
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Score66
250 mg of omega-3 fatty acids anchors a limited multi-ingredient option with limited value. Its main trade-off is the moderately high dose within a broader formula, which may be either convenient or restrictive depending on the intended routine.
How scoring works
Quantity:120 Softgel(s) • (30 servings)
Goals:

Score 66

250 mg of omega-3 fatty acids anchors a limited multi-ingredient option with limited value. Its main trade-off is the moderately high dose within a broader formula, which may be either convenient or restrictive depending on the intended routine.
How scoring works
$14.69($0.48 per serving)
Pure Formulas
$ 15.39
iHerb
$ 14.69
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Analysis

The 250 mg serving provides omega-3 fatty acids alongside Total Fat and Vitamin A in softgel(s). The moderately high-dose amount sits within a broader formula, so each included ingredient should fit the intended use.

The amount is stated, but the supplied information leaves some formulation detail unspecified. Value is a notable trade-off compared with more economical options, and the broader ingredient list needs more careful comparison with simpler alternatives.

The strongest practical fit is everyday coq10 supplementation, with related assessments also supporting omega-3-focused use. The main decision is whether 250 mg and the softgel(s) format match the user's preferred routine and budget.

Who is it for
  • Children whose caregivers want a moderately high-dose Omega-3 supplement
  • People who prefer softgel(s) for omega-3 fatty acids
  • Users focused on everyday coq10 supplementation
Best for
  • Routine CoQ10 use
  • moderately high dosing
  • omega-3 fatty acids preference

Pros

  • Clearly stated 250 mg amount
  • Includes omega-3 fatty acids with additional active ingredients
  • Serving amount is easy to identify
  • Simple format makes alternatives easy to compare

Cons

  • 250 mg offers little flexibility for lower-dose use
  • Softgel(s) may not suit every user's format preference
  • Value is less competitive than stronger alternatives
  • Shorter supply requires more frequent repurchasing

Warnings

  • Use the age-appropriate serving on the label; the 250 mg amount should not be treated as a universal children's dose.
  • Caregivers should supervise the chewable format to reduce choking risk.

Nutrient quality

71 High impact

Softgel delivery offers basic protection for the oils. The total omega amounts are modest and EPA and DHA are not separated.

Ingredient transparency

67 High impact

Total omega classes are quantified, but EPA and DHA are not separated. Daily directions, oil sources, and the complete inactive-ingredient list are not supplied.

Customer satisfaction

70 High impact

The supplied average is favorable and the aggregate pool is substantial. No specific feedback is provided to assess taste, tolerance, recurring complaints, or fit for the intended use.

Value for money

54 Moderate impact

Serving cost is high for the total oil amount. Missing EPA, oil-source, and form details prevent a confident judgment of effective value.

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Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Total Fat
1.5 Gram(s)
Vitamin A
60 mcg
Vitamin D
0.03 mcg
Vitamin E
7 mg
Omega-3 Fatty Acids
250 mg
Oleic Acid
150 mg
Gluten Free Dairy Free Sugar Free Children 4+ Children 1–4
Report overview
Oleic Acid · 150 mg OverallScore56
D- Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyD+ Value

The label clearly provides a moderate amount of oleic acid and includes vitamin E for oxidation protection. The source oil and extraction method are not identified, which limits confidence in ingredient quality. Cost efficiency is average for the amount of oleic acid delivered.

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Omega-3 · 250 mg OverallScore24
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value

The chewable format supplies a modest amount of total omega-3 and does not identify the molecular form or source. Vitamin E may offer some oxidative support, but separate EPA and DHA amounts and independent purity verification are missing. The low active amount makes cost efficiency weak compared with more concentrated options.

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Loading alternative details
85 Performance

DHA Junior

Nordic Naturals
A child-oriented DHA formula closely matches the intended use and supplies fish-oil omega-3s with a similar oleic acid amount. Added vitamins A and D broaden the formula, although the omega-3 total is only slightly higher than the original.
79 Performance

Prenatal DHA 650 mg

Thorne
A substantially larger fish-oil omega-3 amount improves potency and includes a clearly stated 960 mg total. The prenatal positioning and softgel format make it more suitable for adults than as a direct replacement for a child’s chewable.
81 Performance

Omega-3 Fish Oil Orange Flavor

Garden Of Life Minami
A concentrated fish-oil serving raises total omega-3s to 850 mg without adding an unrelated nutrient blend. It does not disclose oleic acid and is not identified as a child-specific product, so format and age suitability remain trade-offs.
74 Budget

Fish Oil 1000 mg

Spring Valley
A very economical fish-oil option provides 300 mg total omega-3s, modestly exceeding the original total. It lacks the child-focused chewable format, oleic acid, and added antioxidant vitamins, so age-appropriate use needs separate consideration.
68 Budget

Real Krill

Doctor's Best
A low-cost krill option adds phospholipids and a small astaxanthin amount, giving the oil a different delivery profile. Its 77 mg omega-3 amount is much lower than the original, and the capsule is not presented as a children’s chewable.
56 Budget

Solar D Gems 4000 IU (100 mcg) Natural Lemon Flavor

Carson
A budget softgel adds triglyceride-form omega-3s and natural-form vitamin E, but it is mainly a high-dose vitamin D product. The vitamin D amount is not a like-for-like children’s substitute, so caregiver review is important before considering it for a child.
88 Value

Zero Sugar Children's DHA Gummy Chews Tropical Punch

Nordic Naturals
A zero-sugar children’s chew provides 600 mg total omega-3s, giving substantially more targeted fat in an age-oriented format. Oleic acid and vitamins A and E are not listed, but the stronger omega-3 amount supports good practical value.
72 Value

Superior Omega-3 Krill Oil Ultra Strength 1000 mg

Schiff MegaRed
Krill oil combines 230 mg omega-3s with 334 mg phospholipids and a small astaxanthin amount at a moderate serving cost. The formula is close to the original omega-3 amount but loses the child-specific format and added vitamins.
73 Value

Neptune Krill Oil 500 mg

NOW
A krill-oil serving matches the original total omega-3 amount and adds 450 mg phospholipids plus esterified astaxanthin. It offers reasonable ingredient value, although it is not a chewable and does not provide the original oleic acid or vitamin profile.
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