Organic Elderberry Whole-Food Gummies
New Chapter
Organic Elderberry Whole-Food Gummies
4.7
★ ★ ★ ★ ★
(83 ratings)
European Elder 150 mg
Score 75.0
A high-quality organic elderberry gummy using a premium extract, offering good elderberry dosage but lacking additional immune cofactors.
Quantity: 60 Gummy(ies)Servings size: 1 Gummy(ies) (60 servings)
Selected goals:
Other goals:
Immunity
General Health
Cardiovascular Support
Anti-Inflammatory Support
leaderboard Score 75.0
A high-quality organic elderberry gummy using a premium extract, offering good elderberry dosage but lacking additional immune cofactors.
insights Analysis
This product stands out for its use of ElderCraft European Elderberry extract, which is standardized and generally considered a premium form of elderberry due to its research-backed purity and potency. The organic and whole-food focus also appeals to consumers seeking natural ingredients. However, unlike some other immune gummies, it does not include additional vitamins or minerals such as Vitamin C or Zinc, limiting its synergistic immune benefits. The gummy form, while convenient, still contributes some sugar and calories.
- Uses organic ElderCraft European Elderberry extract, a high-quality standardized form.
- Contains a good elderberry dosage (150mg) for a gummy.
- Organic and whole-food based, appealing to natural health consumers.
- Convenient and tasty gummy format.
- Does not include additional synergistic immune-supporting ingredients like Vitamin C or Zinc.
- Gummy form contains some calories (15) and carbohydrates (3g) per serving.
- Price per serving is good for an organic gummy, but capsules can offer more potency for less.
- Contains sugar, which should be considered for dietary restrictions.
$20.97($0.34 per serving)
 Pure Formulas | $ 20.97 | |
 iHerb | $ 20.97 | |
 Vitacost | $ 20.97 |
bolt Effectiveness for goals
Several studies indicate that European Elder extract may reduce the duration and severity of cold and flu symptoms. It is thought to work by potentially inhibiting viral replication and by modulating the immune response. These effects can lead to a quicker recovery and milder symptoms.
Some research indicates that European Elder extract may help reduce the duration and severity of common cold symptoms. This is thought to be due to its potential immune-modulating and antiviral properties. However, more extensive research is needed to fully confirm these effects.
European Elder contains compounds such as anthocyanins and flavonoids, which have antioxidant properties. These constituents may help modulate immune responses and support overall immune health. Research suggests its traditional use aligns with its potential to fortify the body's defenses.
Evidence from several randomized controlled trials suggests that European Elder extracts can significantly reduce the severity of symptoms associated with upper respiratory tract infections, including those caused by influenza viruses. Participants often report less intense symptoms and a quicker recovery time. These findings support its use for symptomatic management.
Several studies suggest that European Elder preparations might lessen the duration and intensity of influenza symptoms. It is believed to interfere with viral replication and enhance the immune response. Consult a healthcare professional for specific medical advice regarding influenza.
schedule Dosage, timing & forms
Typical dosages for European Elder supplements vary widely based on the product, concentration, and specific formulation. It is generally recommended to follow the instructions provided on the supplement's label. Dosages can range from a few hundred milligrams to several grams of extract daily, or specific amounts of syrup.
A common adult dosage for European Elder syrup is often around 10-15 ml, taken up to four times daily. Specific dosages can vary significantly between products due to differing concentrations of active compounds. Always refer to the product label for precise instructions.
Yes, dosages for European Elder supplements are typically different for adults and children. Products specifically formulated for children will usually have lower recommended dosages. It is crucial to use child-specific formulations and consult the product label for appropriate age-based dosing guidelines.
Yes, dosages for children are typically lower than for adults and are often adjusted based on age and weight. Many elderberry syrup products offer specific dosing recommendations for children. It is essential to use products formulated for children and follow their specific dosing instructions or consult a pediatrician.
European Elder supplements are commonly found as syrups, gummies, capsules, lozenges, and teas. These forms typically contain extracts from the berries or flowers of the *Sambucus nigra* plant. The choice of form often depends on personal preference and desired administration method.
health_and_safety Safety & interactions
Elderberry may interact with immunosuppressant drugs due to its potential immune-modulating effects. It might also have mild diuretic properties, which could affect medications for blood pressure. Consulting a healthcare professional is advisable if taking other medications.
When consumed as a supplement, European Elder is generally well-tolerated. Some reported side effects include mild digestive upset, such as nausea, vomiting, or diarrhea. These effects are typically mild and transient.
Most individuals tolerate elderberry well, but some mild side effects have been reported. These can include nausea, vomiting, diarrhea, and stomach cramps, though they are generally infrequent. Always follow recommended dosages.
No, raw or unripe European Elder berries, leaves, stems, and roots contain cyanogenic glycosides, which can release cyanide. Consuming these raw parts can lead to nausea, vomiting, and diarrhea. Properly cooking the berries neutralizes these compounds, making them safe for consumption.
There is insufficient scientific evidence to definitively confirm the safety of elderberry supplements during pregnancy or breastfeeding. Therefore, it is generally recommended to avoid use or consult a healthcare professional. Prioritize professional medical advice in these circumstances.
Ingredients
| Ingredient | Amount per serving |
|---|---|
| Calories | 15 Calorie(s) |
| Total Carbohydrates | 3 Gram(s) |
| Organic Fruit Blend | 4700 mg |
| organic ElderCraft European Elderberry extract | 150 mg |
Categories
European Elder 80.0
The use of 150mg of organic ElderCraft European Elderberry extract, a well-regarded and standardized form, positions this product well within the European Elder collection for quality and efficacy.
Goals
Immunity 75.0
The 150mg of ElderCraft extract provides solid elderberry-specific immune support, as this extract is known for its efficacy. However, the absence of key cofactors like Vitamin C and Zinc prevents it from being a comprehensive immune booster.
The ElderCraft extract provides a good concentration of anti-inflammatory compounds found in elderberry. This product can offer meaningful support for the body's inflammatory response, especially for chronic inflammation.
The anthocyanins in the ElderCraft extract offer antioxidant and anti-inflammatory benefits that can contribute to cardiovascular health. The dosage is decent for this passive support, though it's not a dedicated heart health product.
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