Black Elderberry Syrup
GaiaKids
Black Elderberry Syrup
4.8
★ ★ ★ ★ ★
(3432 ratings)
European Elder 476 mg
Acerola 50 mg
Score 75.0
A high-quality, appropriately dosed elderberry syrup designed for children, offering effective immune support at a premium price point.
Quantity: 3 Fluid Ounce(s)Servings size: 3 mL (18 servings)
Selected goals:
Other goals:
Immunity
General Health
Cardiovascular Support
Anti-Inflammatory Support
Skin Health
leaderboard Score 75.0
A high-quality, appropriately dosed elderberry syrup designed for children, offering effective immune support at a premium price point.
insights Analysis
GaiaKids Black Elderberry Syrup delivers 951mg of Black Elderberry fruit juice concentrate and 101mg of Acerola fruit extract per serving, providing a suitable potency for children's immune support. The product avoids artificial ingredients and comes from Gaia Herbs, a well-regarded brand known for quality herbal supplements. While the price per serving ($0.56) is noticeably higher compared to adult elderberry syrups, this reflects the often higher cost of specialized children's formulations. Its concentration levels are adequate for the stated immune and general health goals for kids, making it a good, albeit pricier, option.
- Specifically formulated with appropriate dosages of Black Elderberry and Acerola for children's immune systems.
- Comes from Gaia Herbs, a reputable brand known for quality herbal supplements.
- Liquid format is generally easier for children to take.
- The price per serving ($0.56) is significantly higher than most adult elderberry supplements and some other kids' options.
- Contains 4g of carbohydrates and 20 calories per serving, which parents should note for children with specific dietary needs.
- Always follow dosage instructions carefully for children's products.
$19.79($1.09 per serving)
 Pure Formulas | $ 19.79 | |
 iHerb | $ 19.79 | |
 Amazon | $ 19.79 | |
 Walmart | $ 19.79 |
bolt Effectiveness for goals
Acerola is exceptionally effective as a natural source of Vitamin C, often containing significantly more Vitamin C per gram than oranges or lemons. This makes it a potent option for supplementing dietary Vitamin C intake. It is recognized as one of the richest natural sources available.
Yes, European Elder and Acerola are generally considered safe to take together and may offer complementary immune support. Acerola provides a high dose of Vitamin C, while European Elder contributes specific plant compounds like anthocyanins. Combining them could offer a broader range of beneficial nutrients and antioxidants for overall wellness.
Research indicates that European Elder may help alleviate flu symptoms and potentially shorten the duration of influenza. It is believed to work by inhibiting viral replication and modulating the immune response. Further research is ongoing to fully understand its mechanisms.
Acerola cherries are renowned for their incredibly high Vitamin C content, often providing 50-100 times more Vitamin C per 100 grams than oranges. This significant difference positions Acerola as a superior natural source for Vitamin C supplementation. Its potency makes it a concentrated choice for nutrient intake.
Acerola is exceptionally rich in Vitamin C, a vital nutrient known for its role in immune system function. Vitamin C supports various cellular functions of both the innate and adaptive immune systems. It also acts as a powerful antioxidant, helping to protect cells from oxidative stress.
schedule Dosage, timing & forms
Acerola is renowned for its exceptionally high vitamin C content, often providing significantly more than oranges or lemons per gram of fruit. A typical supplement serving can deliver hundreds of milligrams of natural vitamin C. Specific amounts depend on the extract's concentration and the product's formulation.
Typical dosages for elderberry extract vary depending on the product's concentration and intended use. For general immune support, common daily dosages range from 175-500 mg of standardized extract. It's always best to follow the specific instructions on the product label.
The dosage for Acerola supplements usually depends on the desired vitamin C intake. A common daily serving might provide 100-500 mg of vitamin C, or an equivalent amount of Acerola fruit extract. Always follow the specific instructions on the product's label for accurate dosing.
European Elder supplements are commonly found as syrups, gummies, capsules, lozenges, and dried extracts. These forms often contain extracts from the berries or flowers of the plant. The processing method can influence the concentration of active compounds.
Acerola supplements are widely available as powders, capsules, chewable tablets, and liquid extracts. These forms typically utilize the fruit's high vitamin C content. It is often found as a natural source of vitamin C in multi-ingredient supplements.
health_and_safety Safety & interactions
When consumed in its prepared forms (cooked berries, flowers), European Elder is generally well-tolerated. Raw or unripe elderberries, bark, or leaves contain cyanogenic glycosides and can cause nausea, vomiting, or diarrhea.
Raw or uncooked elderberries and other parts of the plant, such as leaves, stems, or bark, contain cyanogenic glycosides, which can cause nausea, vomiting, or diarrhea. Properly processed elderberry extracts, typically found in supplements, are generally considered safe. Individuals with autoimmune conditions or those on immunosuppressant medications should consult a healthcare professional before use.
The safety of European Elder for children depends on the specific product and dosage. It's crucial to use products formulated for children and to consult a pediatrician before administering them. Avoid giving raw elderberries or plant parts to children.
Generally, there are no known adverse interactions or specific safety concerns when combining European Elder and Acerola supplements. Both are well-regarded for their immune-supporting properties. However, it's always prudent to be aware of the individual potential side effects of each and consult a healthcare professional, especially if you have underlying health conditions or are taking other medications.
Limited scientific evidence exists regarding the safety of European Elder during pregnancy and breastfeeding. It is generally advised to consult a healthcare professional before use in these populations. Some sources suggest avoiding it due to insufficient data.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
Total Carbohydrates | 2 Gram(s) |
Black Elderberry (Sambucus nigra) fruit juice concentrate | 476 mg |
Acerola fruit extract | 50 mg |
Categories
European Elder 85.0
With 951mg of Black Elderberry, it provides a highly effective and well-dosed representation of European Elder for its target demographic.
Acerola 75.0
The 101mg of Acerola extract is a good source of natural Vitamin C, effectively complementing the elderberry for immune and antioxidant benefits.
Goals
Immunity 90.0
The 951mg of Black Elderberry is a robust and effective dose for children's immune support, strongly aligning with this primary goal.
Both elderberry and acerola possess compounds with notable anti-inflammatory properties, making this product effective in supporting the body's healthy inflammatory response.
General Health 75.0
The combination of elderberry and acerola offers significant antioxidant and general wellness benefits, contributing well to a child's overall health.
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