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Black Elderberry Syrup

GaiaKids
4.8
★ ★ ★ ★ ★
(3615 ratings)
European Elder 476 mg
Acerola 50 mg
Product Image
Score77
A child-friendly elderberry syrup with two likely age-based dose levels and a small acerola addition. The dose mapping is unclear in the supplied data, so the package directions are essential.
How scoring works
Quantity:3 Fluid Ounce(s) • (18 servings)
Goals:
Immunity

Score 77

A child-friendly elderberry syrup with two likely age-based dose levels and a small acerola addition. The dose mapping is unclear in the supplied data, so the package directions are essential.
How scoring works
$19.79($1.09 per serving)
Amazon
$ 19.79
Pure Formulas
$ 19.79
Vitacost
$ 19.79
iHerb
$ 19.79
Walmart
$ 19.79
Vitacost
$ 19.79
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Analysis

The formula lists 476 mg or 951 mg of Sambucus nigra concentrate and 50 mg or 101 mg of acerola, apparently for different child age groups. That design can accommodate age-based dosing, but the supplied data do not identify which amount belongs to which child.

Elderberry is clearly the main ingredient and acerola is a logical companion. Neither anthocyanin content nor vitamin C yield is standardized, so the exact active potency remains uncertain.

A liquid can be easier for children than capsules or gummies. Correct age-specific measurement is essential because the older-child amounts are roughly double the smaller serving.

Who is it for
  • caregivers seeking a liquid elderberry product for children
  • families able to follow age-specific measuring instructions
Best for
  • age-adjusted child servings
  • fruit-based seasonal support for children

Pros

  • Uses identified Sambucus nigra fruit concentrate
  • Provides age-scaled ingredient amounts
  • Liquid format can be easy for children

Cons

  • The supplied record does not map amounts to age groups
  • No anthocyanin standardization
  • Acerola vitamin C yield is not stated

Warnings

  • Use only the age-specific serving on the original label; the two listed dose sets differ substantially.
  • Measure the liquid with the supplied device rather than a household spoon.
  • Children with known elderberry or acerola allergy should avoid the syrup.

Nutrient quality

82 Highest impact

The older-child serving provides a substantial elderberry amount, while acerola adds modest support. The formula is simple and sensible, though marker yields and acerola species are not disclosed.

Ingredient transparency

79 High impact

Age-based amounts are listed for both active fruit ingredients with no hidden blend. Complete directions, inactive ingredients, and active-marker yields remain unavailable.

Customer satisfaction

72 High impact

The aggregate rating is strong, and the very large review count makes it stable. No detailed feedback is supplied, so repeated complaints and purpose fit cannot be judged.

Value for money

74 High impact

A substantial older-child elderberry serving and a simple design support quality. Reasonable serving economics offset the missing standardization details.

Report analysis

Goals

Immunity
Impact
High effect
B Goal FitB Strength of SupportC CoverageA Formula Quality
European Elder · 476 mg

Identified Sambucus nigra fruit juice concentrate provides focused seasonal immune support with clearly listed age-based amounts. The older-child serving reaches a high active weight, while acerola adds a small related fruit extract.

The concentrate lacks an extract ratio or anthocyanin standardization, so potency may vary. Caregivers should follow the labeled age-specific serving because the younger- and older-child doses differ substantially.

Study evidence
European Elder Mixed 5 studies

Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Total Carbohydrates
2 Gram(s)
Black Elderberry (Sambucus nigra) fruit juice concentrate
476 mg
Acerola fruit extract
50 mg
Gluten Free Dairy Free Organic Children 4+ Children 1–4
Report overview
European Elder · 476 mg OverallScore86
C+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value

Sambucus nigra fruit juice concentrate is precisely identified and delivers a high amount at the older-child serving. Different age-based servings provide different amounts, so caregivers should follow the labeled dose. Marker standardization is absent, but active-weight value remains excellent.

Acerola · 50 mg OverallScore36
F Active Ingredient Quality & BioavailabilityD+ Dose, Safety & Label TransparencyF Value

Acerola serves as a secondary fruit extract in an elderberry syrup, with the amount changing by age-based serving. Neither its botanical species nor its vitamin C yield is supplied. The older-child serving reaches a modest dose, but acerola-specific cost efficiency remains weak.

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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Elderberry for prevention and treatment of viral respiratory illnesses: a systematic review.
    Wieland LS; Piechotta V; Feinberg T; Ludeman E; Hutton B; Kanji S; Seely D; Garritty C · BMC complementary medicine and therapies · 2021
    Systematic review5 studies pooledImmunity forEuropean Elder
  2. Select Dietary Supplement Ingredients for Preserving and Protecting the Immune System in Healthy Individuals: A Systematic Review.
    Crawford C; Brown LL; Costello RB; Deuster PA · Nutrients · 2022
    Systematic review39 studies pooledImmunity forEuropean Elder
  3. Black elderberry (Sambucus nigra) supplementation effectively treats upper respiratory symptoms: A meta-analysis of randomized, controlled clinical trials
    Jessie Hawkins, Christy Baker, Lindsey Cherry, Erich Dunne · Complementary Therapies in Medicine · 2019
    Meta-analysis180 participants4 studies pooledImmunity forEuropean Elder
  4. Elderberry Supplementation Reduces Cold Duration and Symptoms in Air-Travellers: A Randomized, Double-Blind Placebo-Controlled Clinical Trial.
    Tiralongo E; Wee SS; Lea RA · Nutrients · 2016
    Randomized trial312 participantsImmunity forEuropean Elder
  5. Randomized study of the efficacy and safety of oral elderberry extract in the treatment of influenza A and B virus infections
    Z Zakay-Rones, E Thom, T Wollan, J Wadstein · Journal of International Medical Research · 2004
    Randomized trial60 participantsImmunity forEuropean Elder