AminoLean Blackberry Pomegranate
RSP
Score 78
This product is a versatile blend offering amino acids for muscle support, ingredients for energy and focus, and electrolytes for hydration, making it a good choice for active individuals.
Score 78
This product is a versatile blend offering amino acids for muscle support, ingredients for energy and focus, and electrolytes for hydration, making it a good choice for active individuals.
Analysis
RSP AminoLean Blackberry Pomegranate is a multi-purpose fitness supplement designed to support muscle activity and provide an energy lift. It combines a 5-gram amino acid blend for potential muscle support with a 130mg energy and focus blend, which suggests it aims to help with workout performance and maintaining alertness throughout the day. This blend is often favored by those looking for a single product to cover multiple aspects of their fitness routine.
The product also includes key electrolytes such as 330mg of sodium and 60mg of chloride, which can help support hydration balance, especially during physical activity. Additionally, it offers 85mg of phosphorus and 95mg of vitamin C, contributing to overall mineral intake and general wellness. Its low calorie and carbohydrate profile makes it suitable for various dietary approaches, including those mindful of calorie intake.
While it lists 'Bone Health' as a goal due to the inclusion of phosphorus, its primary strength lies in its blend of amino acids, energy components, and electrolytes. It serves as a convenient option for individuals seeking support for pre-workout energy, intra-workout endurance, or post-workout recovery.
Pros
- Combines amino acids with an energy blend for comprehensive fitness support.
- Includes essential electrolytes like sodium, chloride, and phosphorus for hydration.
- Low in calories and carbohydrates, suitable for various diets.
- Versatile for use before, during, or after workouts.
- Contains Vitamin C for general wellness benefits.
Cons
- Specific amounts of individual amino acids within the 5g blend are not detailed.
- The ingredients and their exact quantities within the 'Weight Management Blend' and 'Energy and Focus Blend' are not itemized.
- Its contribution to 'Bone Health' is modest when compared to dedicated bone support supplements.
Warnings
- Individuals sensitive to stimulants should consider the undisclosed amount in the 'Energy and Focus Blend' before use.
- Consult a professional if you have specific dietary needs or existing health conditions to ensure compatibility.
- The use of proprietary blends for key functional ingredients means exact dosages are not visible, which can make precise intake adjustments challenging.
$29.39($0.97 per serving)
 Amazon | $ 29.39 | |
 iHerb | $ 29.99 |
Goals
Impact
Highest effect
The product is well-aligned with fitness goals, providing a combination of amino acids for muscle support, an energy blend for performance enhancement, and electrolytes crucial for maintaining hydration during physical activity. These ingredients work together to aid various stages of a workout or active lifestyle.
Impact
High effect
While it includes phosphorus, a mineral important for bone structure, the product does not offer a comprehensive profile of other key nutrients typically associated with robust bone health, such as significant amounts of calcium or vitamin D, making its support for this goal less extensive than specialized options.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 0 Calorie(s) |
Total Carbohydrates | 1 Gram(s) |
Vitamin C | 95 mg |
Phosphorus | 85 mg |
Chloride | 60 mg |
Sodium | 165 mg |
Amino Acid Blend | 5 Gram(s) |
Weight Management Blend | 1.5 Gram(s) |
Energy and Focus Blend | 130 mg |
Chloride 80
The product provides 60mg of Chloride from Sodium Chloride, a useful amount for helping to maintain electrolyte balance, particularly important for hydration and nerve function during activity.
Sodium 80
With a total of 330mg of Sodium from both Disodium Phosphate and Sodium Chloride, this product offers a good contribution of this essential electrolyte, which is vital for fluid balance, muscle contraction, and nerve impulses.
Phosphorus 70
The inclusion of 85mg of Phosphorus as Disodium Phosphate provides a helpful amount of this mineral, which plays a role in energy metabolism and bone formation.
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