Irish Sea Moss Immunity Powder
BareOrganics
Score 78
This organic Irish Sea Moss powder delivers a broad spectrum of naturally occurring minerals, including calcium, sodium, magnesium, and potassium, to support general wellness and mineral balance.
Score 78
This organic Irish Sea Moss powder delivers a broad spectrum of naturally occurring minerals, including calcium, sodium, magnesium, and potassium, to support general wellness and mineral balance.
Analysis
BareOrganics Irish Sea Moss Immunity Powder provides 8 grams of organic Irish Sea Moss powder per serving, which is valued for its naturally rich mineral content. This product primarily functions as a source of various micronutrients that can contribute to overall wellness. It is a low-calorie option, with no calories explicitly listed, suggesting a minimal caloric contribution.
The sea moss inherently supplies a significant amount of electrolytes and minerals, including 300mg Sodium, 240mg Calcium, 85mg Magnesium, and 118mg Potassium. These minerals are important for maintaining fluid balance, supporting bone health, and contributing to proper nerve and muscle function, making it a good addition for those looking to boost their mineral intake naturally.
Pros
- Organic Irish Sea Moss as the primary ingredient (8g).
- Naturally rich in various essential minerals (sodium, calcium, magnesium, potassium).
- Low in calories and carbohydrates.
- Versatile powder form for mixing into drinks or foods.
- No artificial ingredients (implied by 'organic Irish Sea Moss powder').
Cons
- Taste may not appeal to everyone.
- Specific concentrations of all potential trace minerals are not listed beyond the main electrolytes.
- Not a direct source of macronutrients like protein or significant energy.
Warnings
- Due to natural iodine content in sea moss, individuals with thyroid conditions should consult a professional before use.
- Those monitoring sodium intake should be aware of the 300mg per serving.
$23.12($0.82 per serving)
 Walmart | $ 23.12 | |
 iHerb | $ 23.99 | |
 Pure Formulas | $ 23.99 | |
 Vitacost | $ 25.69 |
Goals
Impact
High effect
The product provides 240mg of calcium and 85mg of magnesium, both critical minerals for maintaining bone density and strength.
Impact
High effect
The balanced profile of sodium, potassium, calcium, and magnesium is essential for maintaining proper electrolyte balance, which can contribute to supporting heart function.
Impact
High effect
The natural blend of electrolytes (sodium, potassium, calcium, magnesium) from sea moss is beneficial for maintaining fluid balance and supporting proper cardiovascular function.
Impact
High effect
The broad spectrum of minerals found in sea moss can contribute to overall nutritional well-being, which indirectly supports nail health. It's not a targeted solution.
Impact
Moderate effect
While not a direct energy or muscle builder, the electrolyte content can support fluid balance and muscle function during and after physical activity.
Impact
Moderate effect
While it contains minerals that support metabolic processes, it does not provide direct caloric energy; any energy benefits would be indirect through improved mineral balance.
Impact
Lower effect
This product does not provide significant protein or calories for muscle gain, although the minerals can support general muscle function.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Sodium | 300 mg |
Calcium | 240 mg |
Magnesium | 85 mg |
Potassium | 118 mg |
organic Irish Sea Moss powder | 8 Gram(s) |
Calcium 75
Provides 240mg of calcium per serving, which is a good amount for contributing to daily calcium needs.
Sodium 75
Contains 300mg of sodium, a significant amount that helps maintain electrolyte balance.
Potassium 60
Offers 118mg of potassium, contributing to daily potassium intake and electrolyte balance.
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