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Stamets 7

Host Defense Mushrooms
4.7
★ ★ ★ ★ ★
(4750 ratings)
Maitake Mushroom 214 mg
Hericium mushroom 214 mg
Cordyceps 214 mg
Agaricus mushroom 214 mg
Chaga 214 mg
Phellinus linteus 214 mg
Reishi mushroom 214 mg
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Score70
A well-balanced seven-mushroom powder with good practicality, limited by missing source, extraction, and active-marker evidence.
How scoring works
Quantity:100 Gram(s) • (66 servings)
Goals:

Score 70

A well-balanced seven-mushroom powder with good practicality, limited by missing source, extraction, and active-marker evidence.
How scoring works
$23.96($0.36 per serving)
iHerb
$ 23.97
Vitacost
$ 26.37
Amazon
$ 23.96
Vitacost
$ 23.99
iHerb
$ 23.97
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Analysis

Royal sun blazei, cordyceps, reishi, maitake, lion’s mane, chaga, and mesima each provide 214 mg. Equal dosing makes the 1,498 mg total easy to understand and avoids a token sprinkle of any one mushroom.

The label does not show whether fruiting bodies or mycelium are used, how the ingredients are processed, or whether beta-glucans are standardized. Lion’s mane and cordyceps are therefore too weakly characterized for focused cognitive or energy use.

The powder format provides 66 servings and adds only 5 calories. It fits users who want broad, economical mushroom variety, but not those comparing standardized extracts or seeking a strong dose of one species.

Who is it for
  • Adults seeking broad mushroom variety in powder form
  • Users who value equal dosing across several mushrooms
Best for
  • General multi-mushroom supplementation
  • Mixing a low-calorie mushroom powder into food or drinks

Pros

  • Provides seven mushrooms at equal amounts
  • Supplies 66 servings
  • Adds only 5 calories
  • Discloses each mushroom weight

Cons

  • Mushroom parts are not identified
  • Species detail is incomplete
  • No extraction or beta-glucan information is supplied
  • Individual doses are modest for targeted use

Nutrient quality

65 High impact

The formula does not identify mushroom parts, extraction methods, or active-marker levels. Each mushroom has a modest listed amount that is better suited to broad coverage than focused use.

Ingredient transparency

70 High impact

Every separately listed active has a stated amount. The provided facts omit a complete excipient and capsule or powder ingredient list.

Customer satisfaction

73 High impact

The supplied aggregate rating is very strong. No specific review comments are provided to assess whether negative complaints repeat.

Value for money

74 High impact

Broad coverage and clear weights support some quality despite weak source and processing disclosure. The low recurring cost provides good access to a broad mushroom blend.

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Ingredients

IngredientAmount per serving
Calories
5 Calorie(s)
Total Carbohydrates
1 Gram(s)
Vitamin D
1 mcg
Royal Sun Blazei
214 mg
Cordyceps
214 mg
Reishi
214 mg
Maitake
214 mg
Lion's Mane
214 mg
Chaga
214 mg
Mesima
214 mg
Gluten Free Adults 18–50 Organic Vegetarian
Report overview
Maitake Mushroom · 214 mg OverallScore42
F Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyD+ Value

The 214 mg Maitake amount reaches the collection-median dose tier and is clearly disclosed. No mushroom part, extraction process, or active-marker level confirms quality or bioavailability. A low serving cost helps affordability, but it does not establish fruiting-body extract quality.

View ingredientView products
Hericium mushroom · 214 mg OverallScore40
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyA+ Value

The lion's mane amount is very small and the label does not state whether fruiting body or mycelium is used. No extraction method or beta-glucan standardization is provided, so active-compound delivery is uncertain. The low serving cost supports broad mushroom use, but not targeted lion's mane potency.

View ingredientView products
Cordyceps · 214 mg OverallScore16
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
The cordyceps source part, growth medium, processing method, and exact species are not disclosed. Its amount remains weak when treated as unextracted mushroom material. The low serving cost helps, but poor transparency prevents strong value.
View ingredientView products
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67 Performance

Dynamic Mushrooms

Stonehenge Health
A large lion’s mane extract amount gives the formula much more depth for that mushroom, supported by chaga, maitake, shiitake, and reishi extracts. Compared with the original, the formula provides greater dose depth or more specific mushroom sourcing, though its coverage and serving value differ.
72 Performance

Genius Mushrooms

The Genius Brand
Cordyceps, reishi, and lion’s mane are each supplied at substantial listed amounts, creating more depth than a many-mushroom micro-dose blend. Compared with the original, the formula provides greater dose depth or more specific mushroom sourcing, though its coverage and serving value differ.
59 Performance

Mushroom Emperors

Mushroom Wisdom
Multiple fruiting-body extracts broaden the mushroom profile, and maitake is present at a larger disclosed amount than in the original. Compared with the original, the formula provides greater dose depth or more specific mushroom sourcing, though its coverage and serving value differ.
63 Budget

Mushroom Gut Health

Kirkman
Named fruiting-body extracts cover lion’s mane, maitake, reishi, shiitake, and turkey tail, with a probiotic added for a distinct gut-focused angle. No eligible candidate has a lower supplied cost per serving, so this is among the closest-cost choices rather than a true cheaper alternative.
69 Budget

MYcoMune

Pure Essence MyPure
The six organic extracts match the original mushroom range, while the larger package improves practical serving value. No eligible candidate has a lower supplied cost per serving, so this is among the closest-cost choices rather than a true cheaper alternative.
71 Budget

Mushroom 8-Plex

ZHOU
Eight fermented organic mushrooms provide broader coverage and substantially more of each listed mushroom than the modest amounts in the original. No eligible candidate has a lower supplied cost per serving, so this is among the closest-cost choices rather than a true cheaper alternative.
64 Value

Fermented Mushroom Complete 600 mg

Solaray
Eight named mushrooms provide broad coverage, with several species listed in both mushroom and oat components. Its combination of ingredient coverage, dose depth, and supplied serving value offers a useful trade-off versus the original, with the stated disclosure limits still applying.
60 Value

MyCommunity

Host Defense Mushrooms
A wide 17-mushroom blend adds species beyond the original, though many individual amounts are modest and source parts are not stated. Its combination of ingredient coverage, dose depth, and supplied serving value offers a useful trade-off versus the original, with the stated disclosure limits still applying.
71 Value

Blood Sugar

Host Defense MycoBotanicals
Maitake leads the formula and is joined by reishi and chaga, with several disclosed botanical extracts for a more specialized purpose. Its combination of ingredient coverage, dose depth, and supplied serving value offers a useful trade-off versus the original, with the stated disclosure limits still applying.
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