Dynamic Mushrooms
Stonehenge Health
Dynamic Mushrooms
4.4
★ ★ ★ ★ ★
(333 ratings)
Hericium mushroom 1000 mg
Maitake Mushroom 100 mg
Score 95.0
An excellent blend of five potent mushroom extracts, highlighted by a strong 1000mg dose of Lion's Mane for brain health. This product offers comprehensive immune and cognitive support at a highly competitive price, making it a standout option in the market.
Quantity: 60 Capsule(s)Servings size: 2 Vegetable Capsule(s) (30 servings)
Selected goals:
Other goals:
Brain Health
Cognitive Support
Mental Focus
Mood Support
Immunity
leaderboard Score 95.0
An excellent blend of five potent mushroom extracts, highlighted by a strong 1000mg dose of Lion's Mane for brain health. This product offers comprehensive immune and cognitive support at a highly competitive price, making it a standout option in the market.
insights Analysis
Stonehenge Health's Dynamic Mushrooms provides a potent blend of five popular medicinal mushroom extracts. The standout ingredient is the 1000mg of Lion's Mane extract, a dose widely recognized by nutritionists and online reviews for its significant benefits in brain health and cognitive support. Alongside Lion's Mane, the product includes 100mg each of Reishi, Shiitake, Maitake, and Chaga extracts, all known for their immune-modulating and adaptogenic properties. The use of extracts generally indicates higher concentrations of active compounds compared to whole mushroom powders. At $1.83 per serving, it offers exceptional value when compared to many alternative multi-mushroom blends or even single-ingredient Lion's Mane supplements that often come at a much higher cost per dose for similar or lesser potency. While its claims for weight loss are less directly supported by these ingredients compared to other goals, its robust immune and cognitive benefits are well-aligned with scientific understanding and user experiences.
- Offers an exceptionally high and effective 1000mg dose of Lion's Mane extract, which is superior to most multi-mushroom blends for cognitive benefits.
- Includes a robust blend of four other potent immune-modulating mushrooms (Reishi, Shiitake, Maitake, Chaga), providing comprehensive adaptogenic and immune support.
- Excellent value at $1.83 per serving, significantly more affordable than many comparable or less potent mushroom blends and single-ingredient Lion's Mane supplements on the market.
- Uses mushroom extracts for all ingredients, suggesting higher concentration of beneficial compounds compared to raw mushroom powder.
- While the 100mg dosages for Reishi, Shiitake, Maitake, and Chaga are decent, they are not the highest available if one's primary goal is maximal dosage of a single one of these specific mushrooms.
- The claim for 'Weight Loss' is the least substantiated among its stated goals by the included mushroom blend at these particular dosages.
- Individuals with allergies to mushrooms should avoid this product.
- Consult a healthcare professional before use if pregnant, nursing, taking medication, or have a medical condition, as mushrooms can interact with certain drugs or conditions.
$54.95($1.83 per serving)
 Walmart | $ 54.95 |
bolt Effectiveness for goals
Hericium mushroom, also known as Lion's Mane, contains compounds like hericenones and erinacines which may stimulate nerve growth factor (NGF) production. This can support the growth and maintenance of brain cells and nerve fibers. Research suggests potential benefits for cognitive function and memory.
Maitake mushroom is known for its immune-modulating properties, primarily due to its beta-glucan content. These compounds can activate various immune cells, such as macrophages and natural killer cells, helping to strengthen the body's natural defenses. This may contribute to overall immune system resilience.
Studies suggest that compounds found in Hericium mushroom, particularly erinacines, may promote the regeneration of nerve cells. This property is being investigated for its potential role in supporting recovery from nerve damage. Animal models have shown promise in this area.
Some research suggests that Hericium mushroom may support cognitive function, including memory and focus, by potentially promoting nerve growth factors. Studies have explored its effects on nerve health and brain activity. More human studies are needed to confirm these benefits definitively.
Preclinical studies indicate that Hericium mushroom may stimulate the production of nerve growth factors (NGF), which are crucial for the growth, maintenance, and survival of neurons. This suggests a potential role in nerve health and repair. Human clinical trials are ongoing to further understand these effects.
schedule Dosage, timing & forms
Yes, Maitake and Hericium mushroom supplements are generally considered safe to take together. Many multi-mushroom formulations already combine these species. However, always monitor your individual response and consult with a healthcare professional if you have any concerns or underlying health conditions.
Typical dosages for Hericium mushroom extract often range from 500 mg to 3000 mg per day, depending on the concentration and desired effects. It's best to follow the specific instructions provided on the supplement label or consult a healthcare professional. Dosages can vary significantly between different products (e.g., extract vs. whole powder).
Recommended dosages for Hericium mushroom (Lion's Mane) often range from 500 mg to 3000 mg per day, depending on the product's concentration and intended use. Some specialized extracts may suggest different amounts. Always follow the instructions provided on your specific supplement's label.
Typical dosages for Maitake mushroom supplements can vary widely based on the extract concentration and form. It's common to see recommendations ranging from 500 mg to 3000 mg per day for general wellness. Always refer to the specific product's label for suggested serving sizes.
Hericium mushroom is commonly available as capsules, powders, tinctures, and liquid extracts. Some products utilize the fruiting body, mycelium, or a combination of both. The form can influence concentration and bioavailability.
health_and_safety Safety & interactions
Hericium mushroom may have anticoagulant properties and could potentially interact with blood-thinning medications, increasing the risk of bleeding. It might also affect blood sugar levels, potentially interacting with diabetes medications. Consult your doctor if you are on medication.
Maitake mushroom may potentially interact with certain medications. It might lower blood glucose levels, affecting diabetes medications, and could have an anticoagulant effect, potentially interacting with blood thinners. Consult a healthcare provider if you are on medication.
Hericium mushroom is generally considered safe with few reported side effects. Some individuals might experience mild digestive discomfort, such as stomach upset or diarrhea. Allergic reactions, though rare, are also possible.
Maitake mushroom is generally well-tolerated. Some individuals may experience mild digestive upset or allergic reactions like skin rashes or itching. It's advisable to start with a small dose to assess personal tolerance.
Generally, Maitake and Hericium mushrooms are considered safe to take together for most individuals. Both are well-tolerated and commonly consumed as dietary supplements. However, it's always wise to monitor your body's response, especially when introducing new combinations.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Lion's Mane Mushroom extract | 1000 mg |
Chaga Mushroom extract | 100 mg |
Maitake Mushroom Extract | 100 mg |
Shiitake Mushroom Fruiting Body Extract | 100 mg |
Reishi Mushroom extract | 100 mg |
Categories
Hericium mushroom 95.0
The product features a substantial 1000mg dose of Lion's Mane (Hericium erinaceus) extract. This is a highly effective dosage for its well-documented benefits in neurogenesis, cognitive enhancement, and nerve repair, making it a key strength of this supplement.
Maitake Mushroom 85.0
The product contains 100mg of Maitake Mushroom extract, which is a good standard dose. Maitake is valued for its immune-boosting beta-glucans and potential support for blood sugar regulation and heart health.
Goals
Brain Health 95.0
The substantial 1000mg dose of Lion's Mane extract is highly effective for supporting brain health. Lion's Mane is renowned for stimulating nerve growth factor (NGF) production, which plays a crucial role in neuronal health and brain plasticity, directly benefiting cognitive function.
Cognitive Support 95.0
With 1000mg of Lion's Mane, this product is exceptionally well-suited for cognitive support. Users and studies often report improved memory, mental clarity, and overall brain performance due to Lion's Mane's neurotrophic effects.
Immunity 90.0
The blend of Reishi, Shiitake, Maitake, and Chaga mushrooms are widely recognized for their immune-modulating properties. These fungi contain beta-glucans and other polysaccharides that actively support and strengthen the body's natural defense mechanisms, making this a strong choice for immunity.