Glutathione 500 mg
NOW
Glutathione 500 mg
4.6
★ ★ ★ ★ ★
(50092 ratings)
Milk Thistle 100 mg
Glutathione 500 mg
Score 88.0
This NOW Glutathione supplement provides a powerful combination of Glutathione, Alpha Lipoic Acid, and Milk Thistle, making it an excellent choice for comprehensive antioxidant support, detoxification, and promoting healthy aging.
Quantity: 30 Capsule(s)Servings size: 1 Veg Capsule(s) (30 servings)
Selected goals:
Other goals:
Anti-Aging
Detoxification
Heart Health
Skin Health
Anti-Inflammatory Support
leaderboard Score 88.0
This NOW Glutathione supplement provides a powerful combination of Glutathione, Alpha Lipoic Acid, and Milk Thistle, making it an excellent choice for comprehensive antioxidant support, detoxification, and promoting healthy aging.
insights Analysis
This NOW Glutathione 500 mg supplement offers a robust blend designed to support multiple aspects of health, primarily detoxification, skin health, anti-aging, and anti-inflammatory processes. The inclusion of Alpha Lipoic Acid (ALA) and Milk Thistle extract, both known for their antioxidant and liver-supportive properties, synergistically enhances the effectiveness of Glutathione by aiding its regeneration and supporting the body's primary detoxification organ. Nutritionists and scientific literature widely recognize Glutathione as the body's 'master antioxidant' crucial for detox pathways, and online reviews generally reflect high consumer satisfaction with its comprehensive approach to cellular health, making it a popular and well-regarded choice in its category.
- Contains 500mg of Glutathione, a potent antioxidant, supported by cofactors.
- Includes Alpha Lipoic Acid, which helps regenerate glutathione and other antioxidants, enhancing efficacy.
- Features Milk Thistle extract (Silymarin Flavonoids) for robust liver support and detoxification.
- High number of positive reviews suggests widespread user satisfaction and product effectiveness.
- Produced by NOW, a reputable brand known for quality and rigorous testing standards.
- Oral glutathione bioavailability can be a concern for some users, though ALA and Milk Thistle in this formula aim to mitigate this issue.
- Higher quantity versions of the exact same product from NOW offer a better price per serving, making this 30-count bottle less cost-effective in comparison.
- Individuals with known allergies to milk thistle or other ingredients should avoid this product.
- Consult a healthcare professional before use, especially if pregnant, nursing, or taking any medications, as interactions may occur.
$13.59($0.45 per serving)
 Vitacost | $ 13.59 | |
 Daily Vita | $ 13.90 | |
 Amazon | $ 14.10 | |
 iHerb | $ 14.68 |
bolt Effectiveness for goals
Glutathione is a powerful antioxidant naturally produced in the body, crucial for detoxification and immune function. Supplementation is explored for its potential to reduce oxidative stress and support overall cellular health. Some studies indicate benefits for skin health and mitigating age-related oxidative damage.
Yes, Glutathione is considered the body's 'master antioxidant,' playing a central role in combating oxidative stress. It directly neutralizes free radicals and helps to regenerate other antioxidants, such as Vitamin C and E. Maintaining optimal glutathione levels is critical for cellular protection against oxidative damage.
Milk Thistle, particularly its active compound silymarin, is widely studied for its potential hepatoprotective effects. It may help protect liver cells from damage and support their regeneration. Research suggests benefits for various liver conditions, though more human trials are continuously being conducted.
Milk Thistle's active ingredient, silymarin, is believed to exert a protective effect on liver cells. It may help by stabilizing cell membranes and acting as an antioxidant to neutralize harmful free radicals. This protective action is relevant for various toxins that can impact liver health.
Yes, Milk Thistle is often associated with detoxification due to its liver-supportive properties. The liver is a primary organ for detoxifying harmful substances from the body. By supporting liver health, Milk Thistle may indirectly contribute to the body's natural detoxification pathways.
schedule Dosage, timing & forms
Standardized Milk Thistle extracts typically recommend dosages ranging from 200 mg to 400 mg, usually taken two or three times daily. These dosages are often standardized to contain 70-80% silymarin, the active compound. Always follow the specific instructions on the product label.
Look for supplements standardized to contain 70-80% silymarin, as this indicates a consistent level of the active compound. Choose reputable brands that provide third-party testing or quality assurance. Check the total silymarin content per serving, not just the raw extract amount.
Milk Thistle supplements can generally be taken with or without food. Some individuals may prefer taking it with a meal to minimize any potential mild digestive upset. Refer to the product-specific instructions for optimal use.
Common dosages for Milk Thistle extracts, standardized to contain 70-80% silymarin, generally range from 200 mg to 400 mg. This is often taken two to three times daily. The specific dosage can depend on the product's concentration and the intended use, so following label instructions is advisable.
Milk Thistle is generally considered safe for long-term use, with studies often extending up to several years. However, it's advisable to consult a healthcare professional for guidance on prolonged use. Adhere to label instructions or professional advice.
health_and_safety Safety & interactions
Yes, milk thistle can interact with certain medications. It may affect how the liver processes some drugs, potentially reducing their effectiveness or increasing side effects. Specific interactions include blood thinners (anticoagulants), diabetes medications, anti-anxiety drugs (benzodiazepines), and some statins. Always consult a healthcare professional before combining milk thistle with prescription drugs.
Individuals with allergies to ragweed, marigolds, daisies, or chrysanthemums should use caution due to potential cross-reactivity. Pregnant or breastfeeding individuals should avoid milk thistle due to insufficient safety data. People with hormone-sensitive conditions like breast, uterine, or ovarian cancer should also consult a doctor before use, as milk thistle may have estrogenic effects.
Generally, there are no known adverse interactions reported when milk thistle and glutathione are taken together. In fact, some research suggests they may complement each other's liver-supportive effects. However, individual responses can vary.
Milk thistle is generally well-tolerated, but some individuals may experience mild gastrointestinal issues such as nausea, diarrhea, or bloating. Allergic reactions, though rare, can also occur, especially in those allergic to plants in the Asteraceae family. It is advisable to consult a healthcare professional if you experience persistent or severe side effects.
Milk thistle has been observed in some studies to potentially lower blood sugar levels, which could be relevant for individuals with diabetes or those on diabetes medication. Glutathione's direct effect on blood sugar is not as clearly established, though it plays a role in metabolic processes. Diabetics should monitor blood glucose closely and consult their doctor before using either supplement.
Ingredients
| Ingredient | Amount per serving |
|---|---|
| Glutathione | 500 mg |
| Milk Thistle extract (Silymarin Flavonoids) | 100 mg |
| Alpha Lipoic Acid | 50 mg |
Categories
Glutathione 90.0
Providing 500mg of Glutathione, this product offers a substantial and effective dose, which is often recommended by nutritionists for various health goals. The synergistic inclusion of Alpha Lipoic Acid and Milk Thistle is a key advantage, as they help to improve the endogenous production, regeneration, and overall utilization of glutathione within the body, which is crucial given the challenges of oral glutathione absorption.
Milk Thistle 85.0
The product contains 100mg of Milk Thistle extract standardized for Silymarin Flavonoids, a recognized dose for general liver support and protection. While some specialized Milk Thistle products offer higher standardized doses of silymarin, its inclusion here serves as a powerful complementary ingredient to the glutathione, providing foundational liver support essential for detoxification.
Goals
Detoxification 95.0
Glutathione is paramount for detoxification processes in the liver, aiding in the neutralization of toxins and heavy metals through various enzymatic pathways. Milk Thistle directly supports liver function and regeneration, a key organ for detox, while Alpha Lipoic Acid regenerates glutathione, significantly amplifying the body's natural detoxification capacity.
Anti-Aging 92.0
As the body's master antioxidant, Glutathione plays a critical role in combating oxidative stress and cellular damage, primary drivers of aging, and its levels naturally decline with age. Alpha Lipoic Acid and Milk Thistle further contribute to anti-aging by supporting cellular health, reducing systemic inflammation, and protecting against cellular degradation, all vital for maintaining youthful function and appearance.
Skin Health 90.0
Glutathione is widely recognized by nutritionists and in dermatology for its potential to improve skin complexion by inhibiting melanin production and reducing oxidative stress, which contributes to skin aging and hyperpigmentation. Alpha Lipoic Acid also offers potent antioxidant benefits that protect skin cells from environmental damage and can improve overall skin texture and appearance.
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