Bilberry Complex
NOW
Score 60
A multi-ingredient blend centered on vision support, including 10 mg of riboflavin alongside bilberry, beta-carotene, and other eye-supportive nutrients.
Score 60
A multi-ingredient blend centered on vision support, including 10 mg of riboflavin alongside bilberry, beta-carotene, and other eye-supportive nutrients.
Analysis
This NOW Bilberry Complex is formulated primarily for vision support, combining 10 mg of standard riboflavin with a blend of other eye-supporting nutrients like Beta-Carotene, Bilberry extract, Carrot powder, and Citrus Bioflavonoid Complex. While it contains riboflavin, it's not a standalone B2 product, but rather a multi-ingredient blend where B2 plays a supportive role alongside other compounds known for eye health.
Pros
- Multi-ingredient approach specifically targets vision support.
- Combines riboflavin with well-known eye health ingredients like bilberry and beta-carotene.
- From the recognized NOW brand.
- Can be a convenient option for those seeking a comprehensive eye formula.
Cons
- Very low dose of riboflavin (10 mg), insufficient for general B2 supplementation goals.
- Not a focused riboflavin supplement.
- Higher price per serving due to the complex blend.
Warnings
- This product is formulated for vision support, not as a primary source of high-dose riboflavin for general metabolic needs.
- People with sensitivities to any of the plant extracts should review the ingredients carefully.
$20.29($0.20 per serving)
 Vitacost | $ 20.29 | |
 Daily Vita | $ 20.80 | |
 iHerb | $ 22.03 |
Goals
Impact
Highest effect
This product combines multiple ingredients known for their roles in eye health, making it specifically designed to support vision. The blend offers a synergistic approach to ocular well-being.
Impact
Lower effect
The 10 mg dose of riboflavin is quite low for a significant impact on general metabolism compared to single-ingredient B2 products. Its effect on metabolism would be minimal.
Impact
Lower effect
The low riboflavin content means this product is unlikely to provide substantial support for broad energy goals. It is not formulated to be an energy booster.
Impact
Lower effect
While riboflavin does play a role, the low dose in this multi-ingredient formula is not a primary driver for detoxification support. Other ingredients are not specifically for detox.
Impact
Lower effect
The amount of riboflavin is too low to significantly impact skin health compared to dedicated B2 supplements. Its contribution to skin health is negligible.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 3000 mcg |
Riboflavin | 10 mg |
Bilberry extract | 80 mg |
Carrot powder | 300 mg |
Citrus Bioflavonoid Complex | 100 mg |
Riboflavin 40
While it contains riboflavin, the primary focus and low dosage (10mg) make it a poor fit for someone seeking a dedicated riboflavin supplement. It's more of a general eye health product.
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