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Psyllium Husks Powder

Yerba Prima
4.7
★ ★ ★ ★ ★
(723 ratings)
Potassium 43 mg
Product Image
Score 30

A psyllium husk powder for digestive health, offering a small, naturally occurring amount of potassium.

How scoring works
scaleQuantity:12 Liquid(s) • (68 servings)
track_changesGoals:

leaderboard Score 30

A psyllium husk powder for digestive health, offering a small, naturally occurring amount of potassium.

How scoring works
$13.69($0.20 per serving)
Vitacost
$ 13.69
iHerb
$ 16.98
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psychologyAnalysis

This Psyllium Husks Powder from Yerba Prima provides a convenient way to boost daily fiber intake, which is vital for maintaining healthy bowel function and overall digestive wellness. It mixes into liquids, making it easy to incorporate into a routine.

The product includes a minor amount of naturally occurring potassium (43mg), which is a secondary nutritional component. Its main benefit is the delivery of dietary fiber, making it unsuitable for addressing significant daily potassium needs.

thumb_upPros
  • Effective source of dietary fiber for digestive support
  • Includes a small amount of naturally occurring potassium
  • Good price per serving for fiber content
  • Powder form can be easily mixed into drinks
thumb_downCons
  • Potassium dose is very low and incidental
  • Not a primary source of dietary potassium
  • Requires mixing and quick consumption to avoid thickening
warningWarnings
  • Mix thoroughly with ample liquid and consume promptly to prevent thickening and potential choking hazards.
  • Ensure increased fluid intake throughout the day when using fiber products.
scienceNutrient quality
70 High impact

Psyllium husks powder is a high-quality fiber source. The potassium content is naturally occurring but very low, limiting its quality as a significant potassium source for supplementation.

visibilityIngredient transparency
90 Highest impact

The product clearly lists psyllium as its primary ingredient and details the minor mineral amounts, including potassium. This provides excellent transparency.

workspace_premiumValue for money
35 Lower impact

For its potassium content, this product offers poor value. Its value is derived from its effectiveness as a fiber supplement for digestive health.

thumb_upCustomer satisfaction
70 High impact

With 718 reviews, the product shows good customer satisfaction, likely for its effectiveness as a fiber supplement rather than its potassium contribution.

storefrontBrand
75 High impact

Yerba Prima is a well-established brand recognized for its range of natural digestive health products, especially fiber. They have a history of consistent quality in this niche.

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track_changesGoals
flagHeart Health
Impact
Lower effect
Psyllium fiber can contribute to heart health by helping to manage cholesterol levels already within a normal range. However, the potassium content itself is too low to offer significant direct cardiovascular support.
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flagCardiovascular Support
Impact
Lower effect
While dietary fiber can generally support cardiovascular wellness, the potassium content specifically in this product is too low to provide direct, significant support for cardiovascular functions.
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flagEnergy
Impact
Situational effect
The minimal potassium dose in this fiber product has negligible impact on cellular energy production. Any energy benefits are indirect through improved digestion, not direct mineral supplementation.
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flagFitness
Impact
Situational effect
The incidental potassium in this fiber product is insufficient to directly support muscle function, performance, or electrolyte balance for fitness goals.
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flagBone Health
Impact
Situational effect
The very low potassium content in this supplement provides no meaningful support for bone health. Its primary function is related to fiber intake.
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flagMuscle Gain
Impact
Situational effect
The minimal potassium provided is not adequate to support muscle gain or recovery processes. This product is unrelated to the specific nutritional needs for muscle development.
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scienceIngredients
IngredientAmount per serving
Calories
15 Calorie(s)
Total Fat
0 Gram(s)
Total Carbohydrates
4.5 Gram(s)
Protein
0 Gram(s)
Calcium
10 mg
Sodium
4 mg
Potassium
43 mg
Psyllium
0 NP
grain_off Gluten Free person Adults 18–50 child_care Children 4+
flagReport overview
Potassium 20
This product is primarily a psyllium fiber supplement. Its potassium content is very low and naturally occurring, making it an unsuitable choice for those primarily seeking to increase potassium intake.
scienceView ingredientinventory_2View products
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