Product Image

Electrolyte Stamina

Trace Minerals Research
4.7
★ ★ ★ ★ ★
(1858 ratings)
Sodium 270 mg
Potassium 590 mg
Magnesium 265 mg
Chloride 800 mg
Sulfur 110 mg
Iron 5 mg
Boron 2 mg
Product Image
Score70
A strong electrolyte serving includes useful magnesium and potassium forms. Six tablets, added iron, and concentrated potassium narrow the audience.
How scoring works
Quantity:90 Tablet(s) • (15 servings)
Goals:
General Health
Heart Health
Energy
Stress Relief
Cardiovascular Support
Bone Health

Score 70

A strong electrolyte serving includes useful magnesium and potassium forms. Six tablets, added iron, and concentrated potassium narrow the audience.
How scoring works
$19.99($1.33 per serving)
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$ 19.99
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$ 19.99
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$ 19.99
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Analysis

The six-tablet serving provides 265 mg magnesium, 800 mg chloride, 270 mg sodium, and 590 mg potassium. Magnesium glycinate and potassium citrate are useful forms, and active B6 plus boron add supporting nutrients.

The electrolyte amounts can fit meaningful replacement, though sodium remains at the lower end for heavy sweating. Taurine is lightly dosed, and the large trace-mineral complex does not disclose every component.

Iron glycinate is gentle in form but only 5 mg and will not suit every user. Pill burden and serving cost make powders or liquids more practical for frequent endurance use.

Who is it for
  • Active adults needing a substantial electrolyte tablet serving
  • People comfortable taking six tablets
  • Users who can safely take added potassium and iron
Best for
  • Moderate electrolyte replacement
  • High-potency potassium and magnesium
  • Tablet-based mineral intake

Pros

  • Provides substantial magnesium, chloride, and potassium
  • Uses magnesium glycinate and potassium citrate
  • Includes active vitamin B6

Cons

  • Requires six tablets
  • Contains a partly undisclosed mineral complex
  • Sodium may still be low for heavy sweat loss

Warnings

  • The 590 mg potassium serving requires professional guidance with kidney impairment or potassium-raising medicines such as ACE inhibitors, ARBs, or spironolactone.
  • The formula contains iron and should be kept out of children's reach; people who do not need iron should avoid unnecessary stacking.
  • Magnesium and iron can interfere with levothyroxine and certain antibiotics, so separate timing according to medicine instructions.

Nutrient quality

83 Highest impact

Several well-regarded forms and substantial electrolytes support the intended stamina role. Repeated mineral entries and modest taurine, alfalfa, and boron additions reduce precision and focus.

Ingredient transparency

59 Moderate impact

Named forms improve clarity, but repeated amounts and the bundled trace-mineral complex make totals uncertain. Inactive ingredients and complete intake directions are not supplied.

Customer satisfaction

71 High impact

Aggregate customer metrics indicate strong satisfaction from a large sample. Missing feedback details prevent judging repeated complaints or whether experiences match the intended use.

Value for money

68 High impact

Substantial electrolytes and several good forms provide meaningful formulation value. A high serving cost, large tablet burden, and ambiguous totals reduce efficiency.

Report analysis

Goals

General Health
Stress Resilience
General Health
Impact
Highest effect
A- Goal FitA- Strength of SupportB+ CoverageB+ Formula Quality
Magnesium · 265 mgBoron · 2 mgTaurine · 100 mg

Magnesium, potassium, sodium, and chloride offer broad support for hydration, muscle function, and daily electrolyte balance. Vitamin B6 and boron add useful metabolic and bone-health context.

Magnesium glycinate and clearly stated electrolyte amounts strengthen the formula, although the trace-mineral complex is not fully characterized. The six-tablet serving may be less convenient for routine daily use.

Study evidence
Boron Supportive 6 studies
Magnesium Supportive 114 studies
Heart Health
Heart Health
Impact
Highest effect
A- Goal FitB+ Strength of SupportB CoverageA Formula Quality
Magnesium · 265 mgVitamin B6 · 2 mgTaurine · 100 mg

Potassium and magnesium are supplied in substantial amounts and useful citrate, chloride, and glycinate forms. These minerals directly support vascular tone, fluid balance, and normal cardiac electrical activity.

Taurine broadens the formula but is present far below common focused supplemental amounts. The concentrated potassium serving may be unsuitable with impaired kidney function or potassium-sparing diuretics because both situations can raise blood potassium.

Study evidence
Magnesium Supportive 158 studies
Potassium Supportive 182 studies
Taurine Supportive 25 studies
Energy
Energy
Impact
Highest effect
B Goal FitA- Strength of SupportB+ CoverageB Formula Quality
Magnesium · 265 mgIron · 5 mgPotassium · 590 mg

Magnesium and electrolytes can support muscular function and endurance when sweat losses or inadequate intake limit performance. Iron and active B6 add smaller metabolic contributions.

The mineral amounts are substantial and mostly well characterized. A proprietary trace-mineral complex and six-tablet serving add complexity, but the hydration-focused design remains coherent.

Study evidence
Iron Supportive 74 studies
Magnesium Supportive 4 studies
Potassium Supportive 2 studies
Stress Relief
Calm and Tension Relief
Stress Relief
Impact
High effect
B+ Goal FitA Strength of SupportC CoverageC Formula Quality
Magnesium · 265 mgVitamin B6 · 2 mg

Magnesium glycinate provides useful foundational nervous-system support at a meaningful amount. Vitamin B6 adds a related metabolic cofactor, while taurine is too low to contribute much calming activity.

The product is mainly an electrolyte and endurance formula rather than a targeted stress supplement. Its high tablet count and large trace-mineral blend add complexity without a second strong stress pathway.

Study evidence
Magnesium Supportive 13 studies
Taurine Supportive 5 studies
Vitamin B6 Supportive 10 studies
Cardiovascular Support
Cardiovascular Support
Impact
High effect
B Goal FitB Strength of SupportB- CoverageB Formula Quality
Potassium · 590 mgMagnesium · 265 mgVitamin B6 · 2 mgTaurine · 100 mg

Magnesium and potassium provide direct support for vascular tone, electrical rhythm, and exercise-related cardiovascular endurance. Glycinate and citrate forms improve the mineral profile.

Taurine is too low to drive a strong cardiac effect, and the trace-mineral complex obscures part of the label. The formula is a useful electrolyte product but does not address lipids or cardiac energy.

Study evidence
Magnesium Supportive 123 studies
Potassium Supportive 117 studies
Taurine Supportive 24 studies
Bone Health
Bone Mineral DensityBone Mineral Preservation
Bone Health
Impact
High effect
C+ Goal FitB Strength of SupportC CoverageC+ Formula Quality
Magnesium · 265 mgBoron · 2 mg

Magnesium glycinate, potassium, boron, and active B6 provide several useful mineral and cofactor pathways. The magnesium and potassium amounts are meaningful, while boron is suited more to maintenance than targeted bone support.

The electrolyte formula lacks calcium, vitamin D, vitamin K, and protein-matrix support. Concentrated potassium may be unsuitable with impaired kidney function or potassium-retaining medicines without clinical guidance.

Study evidence
Boron Supportive 5 studies
Magnesium Supportive 48 studies
Potassium Supportive 39 studies

Ingredients

IngredientAmount per serving
Calories
15 Calorie(s)
Total Carbohydrates
2 Gram(s)
Vitamin B6 (Pyridoxal 5-Phosphate)
 2 mg
Iron (Iron Glycinate)
 5 mg
Magnesium (ConcenTrace, Magnesium Glycinate)
 265 mg
Chloride (ConcenTrace, Potassium Chloride, Sodium Chloride)
 800 mg
Sodium (Sodium Chloride)
 270 mg
Potassium (Potassium Chloride, Potassium Citrate)
 590 mg
ConcenTrace Trace Mineral Complex
1530 mg
Sulfate
110 mg
Kelp
100 mg
Taurine
100 mg
Alfalfa
50 mg
Boron (Boron Citrate)
 2 mg
Gluten Free Adults 18–50 Vegan Vegetarian
Report overview
Sodium (Sodium Chloride) · 270 mg OverallScore84
A- Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyB+ Value

A named sodium salt, bioavailable co-electrolytes, and a trace-mineral complex support ingredient quality. The sodium amount fits the lower replenishment band rather than the preferred range. The serving cost is close to the collection midpoint.

View ingredientView products
Potassium (Potassium Chloride, Potassium Citrate) · 590 mg OverallScore81
B Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyB+ Value

The blend delivers a high-potency potassium amount from citrate and chloride. Citrate adds metabolic buffering, while the repeated total across both forms leaves their individual contributions unclear. The serving cost is reasonable for the amount, but people with impaired kidney function or potassium-retaining medicines should use this concentrated electrolyte only with clinical guidance.

View ingredientView products
Magnesium (ConcenTrace, Magnesium Glycinate) · 265 mg OverallScore78
B- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD+ Value

Magnesium glycinate is a well-absorbed form, though the additional ConcenTrace descriptor does not verify a patented chelation process. 265 mg of elemental magnesium is clearly disclosed and falls in the standard supplemental range; vitamin B6, boron, or vitamin D adds a useful uptake or bone-health cofactor. Value is fair, with an effective amount but no premium or patented form to justify the cost.

View ingredientView products
Loading alternative details
72 Performance

TMSport Electrolyte Stamina

Trace Minerals
The electrolyte pattern closely matches the original while extending the supply and lowering the recurring cost. Magnesium glycinate, active vitamin B6, potassium salts, and iron glycinate are useful choices, although the trace-mineral complex still prevents complete assessment.
82 Performance

MagSoothe Tart Raspberry Lemonade Flavor

Jigsaw Health
Magnesium lysinate glycinate provides a clearly identified, gentler form alongside bicarbonate sodium and potassium. The simpler formula aligns well with energy and stress support and avoids the original’s iron and opaque trace-mineral complex, though it supplies less sodium for heavy sweating.
83 Performance

Sport Strawberry Lemonade

Nuun
A focused sodium-and-potassium tablet is more coherent for routine exercise hydration than the original’s broad stamina blend. Magnesium oxide is a weakness, but the formula avoids supplemental iron and has fewer ambiguous mineral entries.
70 Budget

TMSport Endure

Trace Minerals
A much lower-cost liquid still supplies chloride, sodium, potassium, magnesium, and sulfate for light hydration. Its electrolyte amounts are lower than the original tablet formula, but the simpler profile avoids added iron and the large tablet serving.
77 Budget

Electrolyte Supreme Lemon-Lime

Jigsaw Health
A lower serving cost buys a useful sodium and potassium combination plus active vitamin B6, methylcobalamin, and several named mineral forms. Magnesium is modest and repeated source entries blur some totals, but the formula is easier to use for routine hydration than the original six-tablet serving.
81 Budget

Sport Citrus Fruit

Nuun
An economical effervescent tablet provides useful sodium and moderate potassium for routine exercise hydration. Magnesium oxide is a weaker form and the formula is less mineral-dense than the original, but it avoids unnecessary iron and sharply reduces serving cost.
74 Value

ConcenTrace Trace Mineral Drops

Trace Minerals
A long-supply liquid delivers substantial magnesium and chloride at a fraction of the original serving cost. Sodium and potassium are only token amounts, so the value is stronger for trace-mineral support than for demanding electrolyte replacement.
77 Value

Electrolyte Supreme Berry-Licious

Jigsaw Health
Named forms of vitamin C, active B vitamins, zinc, selenium, copper, sodium, and potassium provide broad support at a lower recurring cost. Magnesium remains modest and repeated source amounts reduce label clarity, but the overall hydration profile is more practical than the original large tablet serving.
79 Value

Sport +Caffeine Fresh Lime

Nuun
Useful sodium and potassium plus clearly disclosed caffeine create a focused training option at a substantially lower serving cost. Magnesium oxide is a weak form, and the stimulant may not suit caffeine-sensitive users or those seeking the original’s non-stimulant mineral coverage.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. [Comparative study of the urinary excretion of boron, calcium, magnesium and phosphorus in postmenopausal women with and without osteoporosis].
    José Ramón V; Mora Mora M; Marino Alarcón O; Hernández G; Josefina Linares L; Urdaneta Romero H; Arévalo González E · Investigacion clinica · 2013
    Case-control study45 participantsBone Health forBoron
  2. Effect of dietary boron on mineral, estrogen, and testosterone metabolism in postmenopausal women.
    Nielsen FH; Hunt CD; Mullen LM; Hunt JR · FASEB journal : official publication of the Federation of American Societies for Experimental Biology · 1987
    Single-arm trial12 participantsBone Health forBoron
  3. The relationship between boron and magnesium status and bone mineral density in the human: a review.
    Volpe SL; Taper LJ; Meacham S · Magnesium research · 1994
    Narrative reviewBone Health forBoron
  4. Effects of boron supplementation on bone mineral density and dietary, blood, and urinary calcium, phosphorus, magnesium, and boron in female athletes.
    Meacham SL; Taper LJ; Volpe SL · Environmental health perspectives · 1995
    Randomized trial28 participantsBone Health forBoron
  5. Metabolic responses of postmenopausal women to supplemental dietary boron and aluminum during usual and low magnesium intake: boron, calcium, and magnesium absorption and retention and blood mineral concentrations
    C D Hunt, J L Herbel, F H Nielsen · The American Journal of Clinical Nutrition · 1997
    Non-randomized trial11 participantsBone Health forBoron
  6. Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
    Dominguez LJ; Veronese N; Ciriminna S; Pérez-Albela JL; Vásquez-López VF; Rodas-Regalado S; Di Bella G; Parisi A; Tagliaferri F; Barbagallo M · Nutrients · 2023
    Meta-analysis119,755 participants4 studies pooledBone Health forMagnesium
  7. Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
    Hung CH; Kwok YC; Yip J; Wong HH; Leung YY · Craniomaxillofacial trauma & reconstruction · 2025
    Systematic review386 participants8 studies pooledBone Health forMagnesium
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    Zhao D; Huang S; Lu F; Wang B; Yang L; Qin L; Yang K; Li Y; Li W; Wang W; Tian S; Zhang X; Gao W; Wang Z; Zhang Y; Xie X; Wang J; Li J · Biomaterials · 2016
    Randomized trial48 participantsBone Health forMagnesium
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    Rondanelli M; Faliva MA; Tartara A; Gasparri C; Perna S; Infantino V; Riva A; Petrangolini G; Peroni G · Biometals : an international journal on the role of metal ions in biology, biochemistry, and medicine · 2022
    Narrative reviewBone Health forMagnesium
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    Wang B; Tan X; Yao X; Zhu Z · Endocrine connections · 2025
    Cross-sectional study1,343 participantsBone Health forMagnesium
  11. Effect of potassium citrate on bone density, microarchitecture, and fracture risk in healthy older adults without osteoporosis: a randomized controlled trial.
    Jehle S; Hulter HN; Krapf R · The Journal of clinical endocrinology and metabolism · 2013
    Randomized trial201 participantsBone Health forPotassium
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    Frassetto L; Morris RC; Sebastian A · The Journal of clinical endocrinology and metabolism · 2005
    Randomized trial170 participantsBone Health forPotassium
  13. Partial neutralization of the acidogenic Western diet with potassium citrate increases bone mass in postmenopausal women with osteopenia.
    Jehle S; Zanetti A; Muser J; Hulter HN; Krapf R · Journal of the American Society of Nephrology : JASN · 2007
    Randomized trial161 participantsBone Health forPotassium
  14. Potassium citrate supplementation results in sustained improvement in calcium balance in older men and women.
    Moseley KF; Weaver CM; Appel L; Sebastian A; Sellmeyer DE · Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research · 2013
    Randomized trial52 participantsBone Health forPotassium
  15. Effects of potassium chloride and potassium bicarbonate on endothelial function, cardiovascular risk factors, and bone turnover in mild hypertensives.
    He FJ; Marciniak M; Carney C; Markandu ND; Anand V; Fraser WD; Dalton RN; Kaski JC; MacGregor GA · Hypertension (Dallas, Tex. : 1979) · 2010
    Randomized trial42 participantsBone Health forPotassium
  16. Circulating and dietary magnesium and risk of cardiovascular disease: a systematic review and meta-analysis of prospective studies.
    Del Gobbo LC; Imamura F; Wu JH; de Oliveira Otto MC; Chiuve SE; Mozaffarian D · The American journal of clinical nutrition · 2013
    Meta-analysis313,041 participants16 studies pooledCardiovascular Support forMagnesium
  17. Magnesium and the risk of cardiovascular events: a meta-analysis of prospective cohort studies.
    Qu X; Jin F; Hao Y; Li H; Tang T; Wang H; Yan W; Dai K · PloS one · 2013
    Meta-analysis532,979 participants19 studies pooledCardiovascular Support forMagnesium
  18. Quantitative Association Between Serum/Dietary Magnesium and Cardiovascular Disease/Coronary Heart Disease Risk: A Dose-Response Meta-analysis of Prospective Cohort Studies.
    Zhao L; Hu M; Yang L; Xu H; Song W; Qian Y; Zhao M · Journal of cardiovascular pharmacology · 2020
    Meta-analysis544,581 participants18 studies pooledCardiovascular Support Heart Health forMagnesium
  19. Comparative Efficacy of Nutraceuticals on Endothelial Function: A Systematic Review and Network Meta-Analysis.
    Norouzzadeh M; Rashedi MH; Mahdavi-Mazdeh G; Kosari A; Shahinfar H · Current atherosclerosis reports · 2026
    Meta-analysisCardiovascular Support Heart Health forMagnesium
  20. Serum magnesium, mortality, and cardiovascular disease in chronic kidney disease and end-stage renal disease patients: a systematic review and meta-analysis.
    Xiong J; He T; Wang M; Nie L; Zhang Y; Wang Y; Huang Y; Feng B; Zhang J; Zhao J · Journal of nephrology · 2020
    Meta-analysis200,934 participants20 studies pooledCardiovascular Support forMagnesium
  21. Sex-specific associations between sodium and potassium intake and overall and cause-specific mortality: a large prospective U.S. cohort study, systematic review, and updated meta-analysis of cohort studies.
    Gan L; Zhao B; Inoue-Choi M; Liao LM; Graubard BI; Weinstein SJ; Albanes D; Huang J · BMC medicine · 2024
    Meta-analysis416,104 participantsCardiovascular Support forPotassium
  22. Potassium intake, stroke, and cardiovascular disease a meta-analysis of prospective studies.
    D'Elia L; Barba G; Cappuccio FP; Strazzullo P · Journal of the American College of Cardiology · 2011
    Meta-analysis247,510 participants11 studies pooledCardiovascular Support Heart Health forPotassium
  23. Blood pressure response to changes in sodium and potassium intake: a metaregression analysis of randomised trials.
    Geleijnse JM; Kok FJ; Grobbee DE · Journal of human hypertension · 2003
    Meta-analysis27 studies pooledCardiovascular Support forPotassium
  24. Twenty-Four-Hour Urinary Sodium and Potassium Excretion and Their Associations With Blood Pressure Among Adults in China: Baseline Survey of Action on Salt China.
    Li Y; Zhang P; Wu J; Ma J; Xu J; Zhang X; Luo R; Liu M; Sun Y; Li X; Tan M; He FJ; MacGregor GA; Li X · Hypertension (Dallas, Tex. : 1979) · 2021
    Cross-sectional study5,353 participantsCardiovascular Support forPotassium
  25. Dietary Sodium and Potassium Intake and Risk of Non-Fatal Cardiovascular Diseases: The Million Veteran Program.
    Wang DD; Li Y; Nguyen XT; Song RJ; Ho YL; Hu FB; Willett WC; Wilson PWF; Cho K; Gaziano JM; Djoussé L; On Behalf Of The Va Million Veteran Program · Nutrients · 2022
    Cohort study180,156 participantsCardiovascular Support forPotassium
  26. Taurine Supplementation Lowers Blood Pressure and Improves Vascular Function in Prehypertension: Randomized, Double-Blind, Placebo-Controlled Study.
    Sun Q; Wang B; Li Y; Sun F; Li P; Xia W; Zhou X; Li Q; Wang X; Chen J; Zeng X; Zhao Z; He H; Liu D; Zhu Z · Hypertension (Dallas, Tex. : 1979) · 2016
    Randomized trial120 participantsCardiovascular Support Heart Health forTaurine
  27. Taurine ameliorates blood pressure and vascular function in patients with type 2 diabetes: Randomized, double-blind, placebo-controlled trial.
    Li Y; Wang Q; Liu Y; Li Q; Xia W; Lin S; Yang Q; Scholze A; Zhao Z; He H; Zhang H; Yan Z; Tepel M; Mu H; Zhu Z; Liu D · iScience · 2025
    Randomized trial165 participantsCardiovascular Support Heart Health forTaurine
  28. Taurine reduces the risk for metabolic syndrome: a systematic review and meta-analysis of randomized controlled trials.
    Tzang CC; Chi LY; Lin LH; Lin TY; Chang KV; Wu WT; Özçakar L · Nutrition & diabetes · 2024
    Meta-analysis1,024 participants25 studies pooledCardiovascular Support forTaurine
  29. Effects of Oral Taurine Supplementation on Cardiometabolic Risk Factors: A Meta-analysis and Systematic Review of Randomized Clinical Trials.
    Nie Z; Liu Y; Zhang M; Wu C; Cao Q; Xu J; Zheng Y; Min Z; Zhang W; Han S · Nutrition reviews · 2025
    Meta-analysis34 studies pooledCardiovascular Support forTaurine
  30. The effects of taurine supplementation on glycemic control and serum lipid profile in patients with type 2 diabetes: a randomized, double-blind, placebo-controlled trial.
    Maleki V; Alizadeh M; Esmaeili F; Mahdavi R · Amino acids · 2021
    Randomized trial45 participantsCardiovascular Support forTaurine
  31. Efficacy of oral magnesium therapy in the treatment of chronic constipation in spastic cerebral palsy children: a randomized controlled trial.
    Hassanein SMA; Deifallah SM; Bastawy HA · World journal of pediatrics : WJP · 2021
    Randomized trial100 participantsDigestive Health forMagnesium
  32. Ca:Mg ratio, medium-chain fatty acids, and the gut microbiome.
    Fan L; Zhu X; Sun S; Yu C; Huang X; Ness R; Dugan LL; Shu L; Seidner DL; Murff HJ; Fodor AA; Azcarate-Peril MA; Shrubsole MJ; Dai Q · Clinical nutrition (Edinburgh, Scotland) · 2022
    Randomized trial240 participantsDigestive Health forMagnesium
  33. The Magnesium-Rich Formula for Functional Constipation in Infants: a Randomized Comparator-Controlled Study.
    Benninga MA; MENA Infant Constipation Study Group; Vandenplas Y · Pediatric gastroenterology, hepatology & nutrition · 2022
    Randomized trial286 participantsDigestive Health forMagnesium
  34. A Randomized Double-blind Placebo-controlled Trial on the Effect of Magnesium Oxide in Patients With Chronic Constipation.
    Mori S; Tomita T; Fujimura K; Asano H; Ogawa T; Yamasaki T; Kondo T; Kono T; Tozawa K; Oshima T; Fukui H; Kimura T; Watari J; Miwa H · Journal of neurogastroenterology and motility · 2022
    Randomized trial34 participantsDigestive Health forMagnesium
  35. Magnesium treatment increases gut microbiome synthesizing vitamin D and inhibiting colorectal cancer: results from a double-blind precision-based randomized placebo-controlled trial.
    Sun E; Zhu X; Ness RM; Murff HJ; Sun S; Yu C; Fan L; Azcarate-Peril MA; Shrubsole MJ; Dai Q · The American journal of clinical nutrition · 2025
    Randomized trial240 participantsDigestive Health forMagnesium
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    Randomized trial477 participantsEnergy forIron
  37. The Effect of Parenteral or Oral Iron Supplementation on Fatigue, Sleep, Quality of Life and Restless Legs Syndrome in Iron-Deficient Blood Donors: A Secondary Analysis of the IronWoMan RCT.
    Macher S; Herster C; Holter M; Moritz M; Matzhold EM; Stojakovic T; Pieber TR; Schlenke P; Drexler C; Amrein K · Nutrients · 2021
    Randomized trial176 participantsEnergy forIron
  38. Ferric carboxymaltose vs. oral iron in the treatment of pregnant women with iron deficiency anemia: an international, open-label, randomized controlled trial (FER-ASAP).
    Breymann C; Milman N; Mezzacasa A; Bernard R; Dudenhausen J; FER-ASAP investigators · Journal of perinatal medicine · 2018
    Randomized trial252 participantsEnergy forIron
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    Randomized trial164 participantsEnergy forIron
  40. Intravenous iron isomaltoside treatment of women suffering from severe fatigue after postpartum hemorrhage.
    Holm C; Thomsen LL; Langhoff-Roos J · The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians · 2019
    Randomized trial85 participantsEnergy forIron
  41. Magnesium-L-threonate improves sleep quality and daytime functioning in adults with self-reported sleep problems: A randomized controlled trial.
    Hausenblas HA; Lynch T; Hooper S; Shrestha A; Rosendale D; Gu J · Sleep medicine: X · 2025
    Randomized trial80 participantsEnergy forMagnesium
  42. Total magnesium intake and risk of frailty in older women.
    Struijk EA; Fung TT; Bischoff-Ferrari HA; Willett WC; Lopez-Garcia E · Journal of cachexia, sarcopenia and muscle · 2024
    Cohort study81,524 participantsEnergy forMagnesium
  43. Red blood cell magnesium and chronic fatigue syndrome.
    Cox IM; Campbell MJ; Dowson D · Lancet (London, England) · 1991
    Randomized trial32 participantsEnergy forMagnesium
  44. Exercise, magnesium and immune function.
    Laires MJ; Monteiro C · Magnesium research · 2008
    Narrative reviewEnergy forMagnesium
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    Esin RG; Khayrullin IK; Esin OR; Fatykhova AF; Gismatullina EI; Isaeva YN · Zhurnal nevrologii i psikhiatrii imeni S.S. Korsakova · 2023
    Randomized trial37 participantsEnergy forPotassium
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    Dériaz O; Thériault G; Lavallée N; Fournier G; Nadeau A; Bouchard C · The American journal of clinical nutrition · 1991
    Randomized trial8 participantsEnergy forPotassium
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    Randomized trial113 participantsGeneral Health forBoron
  48. Efficacy and safety of tavaborole topical solution, 5%, a novel boron-based antifungal agent, for the treatment of toenail onychomycosis: Results from 2 randomized phase-III studies.
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    Randomized trialGeneral Health forBoron
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    Clinical trial336 participantsGeneral Health forBoron
  50. Boron neutron capture therapy (BNCT) for glioblastoma multiforme: a phase II study evaluating a prolonged high-dose of boronophenylalanine (BPA).
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    Single-arm trial30 participantsGeneral Health forBoron
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    Otilia-Constantina Rogoveanu, George Dan Mogosanu, Cornelia Bejenaru, Ludovic Everard Bejenaru, Octavian Croitoru, Johny Neamtu, Zbigniew Pietrzkowski, Tania Reyes-Izquierdo, Andrei Bita, Iulia Daria Scorei, Romulus Ion Scorei · Biological Trace Element Research · 2015
    Randomized trial78 participantsGeneral Health forBoron
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    De Oliveira GS; Castro-Alves LJ; Khan JH; McCarthy RJ · Anesthesiology · 2013
    Meta-analysis1,257 participants20 studies pooledGeneral Health forMagnesium
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    Woods KL; Fletcher S · Lancet (London, England) · 1994
    Randomized trial2,316 participantsGeneral Health forMagnesium
  54. Association of magnesium sulfate use with mortality in critically ill patients with sepsis: a retrospective propensity score-matched cohort study.
    Gu WJ; Duan XJ; Liu XZ; Cen Y; Tao LY; Lyu J; Yin HY · British journal of anaesthesia · 2023
    Cohort study10,999 participantsGeneral Health forMagnesium
  55. Hypomagnesemia and Mortality in Incident Hemodialysis Patients.
    Li L; Streja E; Rhee CM; Mehrotra R; Soohoo M; Brunelli SM; Kovesdy CP; Kalantar-Zadeh K · American journal of kidney diseases : the official journal of the National Kidney Foundation · 2016
    Cohort study9,359 participantsGeneral Health forMagnesium
  56. The effects of magnesium supplementation on abnormal uterine bleeding, alopecia, quality of life, and acne in women with polycystic ovary syndrome: a randomized clinical trial.
    Jaripur M; Ghasemi-Tehrani H; Askari G; Gholizadeh-Moghaddam M; Clark CCT; Rouhani MH · Reproductive biology and endocrinology : RB&E · 2022
    Randomized trial64 participantsGeneral Health forMagnesium
  57. Effects of magnesium supplementation on improving hyperglycemia, hypercholesterolemia, and hypertension in type 2 diabetes: A pooled analysis of 24 randomized controlled trials.
    Xu L; Li X; Wang X; Xu M · Frontiers in nutrition · 2023
    Meta-analysis1,325 participants24 studies pooledHeart Health forMagnesium
  58. The effect of lowering blood pressure by magnesium supplementation in diabetic hypertensive adults with low serum magnesium levels: a randomized, double-blind, placebo-controlled clinical trial.
    Guerrero-Romero F; Rodríguez-Morán M · Journal of human hypertension · 2009
    Randomized trial82 participantsHeart Health forMagnesium
  59. Positive effects of magnesium supplementation in metabolic syndrome.
    Kisters S; Kisters K; Werner T; Vormann J; Tokmak F; Westhoff T; Gröber U; Predel HG; Reuter H · International journal of clinical pharmacology and therapeutics · 2024
    Randomized trial54 participantsHeart Health forMagnesium
  60. Oral potassium supplementation for management of essential hypertension: A meta-analysis of randomized controlled trials.
    Poorolajal J; Zeraati F; Soltanian AR; Sheikh V; Hooshmand E; Maleki A · PloS one · 2017
    Meta-analysis1,213 participants23 studies pooledHeart Health forPotassium
  61. Joint association of urinary sodium and potassium excretion with cardiovascular events and mortality: prospective cohort study.
    O'Donnell M; Mente A; Rangarajan S; McQueen MJ; O'Leary N; Yin L; Liu X; Swaminathan S; Khatib R; Rosengren A; Ferguson J; Smyth A; Lopez-Jaramillo P; Diaz R; Avezum A; Lanas F; Ismail N; Yusoff K; Dans A; Iqbal R; Szuba A; Mohammadifard N; Oguz A; Yusufali AH; Alhabib KF; Kruger IM; Yusuf R; Chifamba J; Yeates K; Dagenais G; Wielgosz A; Lear SA; Teo K; Yusuf S; PURE Investigators · BMJ (Clinical research ed.) · 2019
    Cohort study103,570 participantsHeart Health forPotassium
  62. Effect of Potassium Supplementation on Endothelial Function: A Systematic Review and Meta-Analysis of Intervention Studies.
    D'Elia L; Cappuccio FP; Masulli M; La Fata E; Rendina D; Galletti F · Nutrients · 2023
    Meta-analysis332 participants5 studies pooledHeart Health forPotassium
  63. Effects of potassium supplementation on office, home, and 24-h blood pressure in patients with essential hypertension.
    Kawano Y; Minami J; Takishita S; Omae T · American journal of hypertension · 1999
    Randomized trial55 participantsHeart Health forPotassium
  64. Seafood diets: hypolipidemic and antiatherogenic effects of taurine and n-3 fatty acids.
    Elvevoll EO; Eilertsen KE; Brox J; Dragnes BT; Falkenberg P; Olsen JO; Kirkhus B; Lamglait A; Østerud B · Atherosclerosis · 2009
    Randomized trial80 participantsHeart Health forTaurine
  65. The effects of taurine supplementation on obesity, blood pressure and lipid profile: A meta-analysis of randomized controlled trials.
    Guan L; Miao P · European journal of pharmacology · 2021
    Meta-analysis12 studies pooledHeart Health forTaurine
  66. The Effects of Oral Taurine on Resting Blood Pressure in Humans: a Meta-Analysis.
    Waldron M; Patterson SD; Tallent J; Jeffries O · Current hypertension reports · 2019
    Meta-analysis103 participants7 studies pooledHeart Health forTaurine
  67. Role of magnesium supplementation in the treatment of depression: A randomized clinical trial.
    Tarleton EK; Littenberg B; MacLean CD; Kennedy AG; Daley C · PloS one · 2017
    Randomized trial126 participantsStress Relief forMagnesium
  68. Effects of Intravenous Esketamine or Magnesium Sulfate on Early Postoperative Negative Emotions and Pain in Patients Undergoing Endoscopic Sinus Surgery: A Randomized Controlled Trial.
    Wang L; Zhou J; Liu Q; Qian K; Wang L; Xie C · Therapeutics and clinical risk management · 2026
    Randomized trial137 participantsStress Relief forMagnesium
  69. Effect of short-term magnesium supplementation on anxiety, depression and sleep quality in patients after open-heart surgery.
    Saba S; Faizi F; Sepandi M; Nehrir B · Magnesium research · 2022
    Non-randomized trial60 participantsStress Relief forMagnesium
  70. Effects of dry needling compared to magnesium infiltration in trigger points for patients with myofascial pain syndrome: a randomized controlled study in Tunisia.
    Dhouibi J; Moncer R; Kalbousi N; Gaddour M; Laayouni S; Ouanes W; Kacem B; Jemni S · Korean journal of family medicine · 2026
    Randomized trial45 participantsStress Relief forMagnesium
  71. Effect of magnesium and vitamin B6 supplementation on mental health and quality of life in stressed healthy adults: Post-hoc analysis of a randomised controlled trial.
    Noah L; Dye L; Bois De Fer B; Mazur A; Pickering G; Pouteau E · Stress and health : journal of the International Society for the Investigation of Stress · 2021
    Randomized trialStress Relief forMagnesium Stress Relief forVitamin B6
  72. Protective and therapeutic effectiveness of taurine supplementation plus low calorie diet on metabolic parameters and endothelial markers in patients with diabetes mellitus: a randomized, clinical trial.
    Moludi J; Qaisar SA; Kadhim MM; Ahmadi Y; Davari M · Nutrition & metabolism · 2022
    Randomized trial120 participantsStress Relief forTaurine
  73. Effects of taurine supplementation on VDT work induced visual stress.
    Zhang M; Bi LF; Ai YD; Yang LP; Wang HB; Liu ZY; Sekine M; Kagamimori S · Amino acids · 2005
    Randomized trial25 participantsStress Relief forTaurine
  74. Taurine supplementation attenuates delayed increase in exercise-induced arterial stiffness.
    Ra SG; Choi Y; Akazawa N; Ohmori H; Maeda S · Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme · 2017
    Randomized trial29 participantsStress Relief forTaurine
  75. Correlations between dietary taurine intake and life stress in Korean college students.
    Sung MJ; Chang KJ · Advances in experimental medicine and biology · 2009
    Observational studyStress Relief forTaurine
  76. Profiling inflammatory and oxidative stress biomarkers following taurine supplementation: a systematic review and dose-response meta-analysis of controlled trials.
    Faghfouri AH; Seyyed Shoura SM; Fathollahi P; Shadbad MA; Papi S; Ostadrahimi A; Faghfuri E · European journal of clinical nutrition · 2022
    Meta-analysisStress Relief forTaurine
  77. Can Vitamin B6 Help to Prevent Postpartum Depression? A Randomized Controlled Trial.
    Khodadad M; Bahadoran P; Kheirabadi GR; Sabzghabaee AM · International journal of preventive medicine · 2022
    Randomized trial81 participantsStress Relief forVitamin B6
  78. RENAL PROTECTIVE EFFECT AND CLINICAL ANALYSIS OF VITAMIN B 6 IN PATIENTS WITH SEPSIS.
    Wang Y; Lu WL; Feng WM; Xu W; Liu LH; He LM · Shock (Augusta, Ga.) · 2024
    Randomized trial128 participantsStress Relief forVitamin B6
  79. Superiority of magnesium and vitamin B6 over magnesium alone on severe stress in healthy adults with low magnesemia: A randomized, single-blind clinical trial.
    Pouteau E; Kabir-Ahmadi M; Noah L; Mazur A; Dye L; Hellhammer J; Pickering G; Dubray C · PloS one · 2019
    Randomized trial264 participantsStress Relief forVitamin B6
  80. Associations between dietary intake of B-vitamins and psychological disorders among Iranian women: a cross-sectional study.
    Mozaffari H; Darooghegi Mofrad M; Surkan PJ; Askari M; Azadbakht L · Public health nutrition · 2021
    Cross-sectional study447 participantsStress Relief forVitamin B6
  81. Biochemical and physiologic consequences of boron deprivation in humans.
    Nielsen FH · Environmental health perspectives · 1995
    Single-arm trial12 participantsTestosterone Support forBoron
  82. Plasma boron and the effects of boron supplementation in males.
    Green NR; Ferrando AA · Environmental health perspectives · 1995
    Randomized trial19 participantsTestosterone Support forBoron
  83. Comparative effects of daily and weekly boron supplementation on plasma steroid hormones and proinflammatory cytokines
    Mohammad Reza Naghii, Mahmoud Mofid, Ali Reza Asgari, Mehdi Hedayati, Maryam-Saddat Daneshpour · Journal of Trace Elements in Medicine and Biology · 2011
    Non-randomized trial8 participantsTestosterone Support forBoron
  84. Magnesium and anabolic hormones in older men.
    Maggio M; Ceda GP; Lauretani F; Cattabiani C; Avantaggiato E; Morganti S; Ablondi F; Bandinelli S; Dominguez LJ; Barbagallo M; Paolisso G; Semba RD; Ferrucci L · International journal of andrology · 2012
    Cohort study399 participantsTestosterone Support forMagnesium
  85. Analysis of the relationship between the blood concentration of several metals, macro- and micronutrients and endocrine disorders associated with male aging.
    Rotter I; Kosik-Bogacka DI; Dołęgowska B; Safranow K; Kuczyńska M; Laszczyńska M · Environmental geochemistry and health · 2017
    Cross-sectional study313 participantsTestosterone Support forMagnesium
  86. Effect of magnesium supplementation in improving hyperandrogenism, hirsutism, and sleep quality in women with polycystic ovary syndrome: A randomized, placebo-controlled clinical trial.
    Gholizadeh-Moghaddam M; Ghasemi-Tehrani H; Askari G; Jaripur M; Clark CCT; Rouhani MH · Health science reports · 2024
    Randomized trial64 participantsTestosterone Support forMagnesium
  87. The effects of trace element supplementation on glycolipid metabolism in PCOS: a systematic review and meta-analysis.
    Yang L; Gao Y; Zhao W; Qi Y; Duo X; Wang H · Frontiers in nutrition · 2025
    Meta-analysis1,600 participants25 studies pooledTestosterone Support forMagnesium
  88. Effects of magnesium supplementation on testosterone levels of athletes and sedentary subjects at rest and after exhaustion.
    Cinar V; Polat Y; Baltaci AK; Mogulkoc R · Biological trace element research · 2011
    Non-randomized trial20 participantsTestosterone Support forMagnesium