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Electrolyte Stamina

Trace Minerals Research
4.6
★ ★ ★ ★ ★
(2881 ratings)
Sulfur 110 mg
Chloride 800 mg
Sodium 270 mg
Boron 2 mg
Magnesium 265 mg
Potassium 590 mg
Iron 5 mg
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Score 88

This product provides a broad spectrum of major electrolytes and trace minerals, offering support for energy, hydration, and overall bodily functions, particularly useful for active lifestyles or for maintaining general mineral balance.

Quantity: 90 Tablet(s) • (15 servings)
Goals:
flag Joint Health
flag Skin Health
flag Fitness
flag Bone Health
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leaderboard Score 88

This product provides a broad spectrum of major electrolytes and trace minerals, offering support for energy, hydration, and overall bodily functions, particularly useful for active lifestyles or for maintaining general mineral balance.

insightsAnalysis

Electrolyte Stamina by Trace Minerals Research is a thoughtfully formulated product that aims to provide more than just the basic electrolyte sodium and potassium. It delivers significant amounts of magnesium (from both ConcenTrace and Magnesium Glycinate), chloride (from various sources including ConcenTrace and Sodium Chloride), sodium, and potassium (from Potassium Chloride and Potassium Citrate) to support vital bodily functions.

Beyond these primary electrolytes, the product stands out by incorporating the ConcenTrace Trace Mineral Complex, which naturally provides a spectrum of trace elements, alongside specific additions like Vitamin B6 (as Pyridoxal 5-Phosphate), Iron (as Iron Glycinate), Sulfate, Kelp, Taurine, Alfalfa, and Boron (as Boron Citrate). This broad approach means it's not just for rehydrating after intense exercise; it also helps support general mineral balance for active individuals, those needing sustained energy, or anyone looking to ensure their body has the foundational elements for various processes.

This blend is particularly well-suited for individuals with active lifestyles, athletes, or anyone experiencing increased fluid loss who needs to replenish more than just a couple of key electrolytes. The tablet form offers convenience and precise dosing, though the suggested serving of six tablets might be something to consider for daily routine.

thumb_upPros
  • Comprehensive blend of key electrolytes (sodium, potassium, magnesium, chloride).
  • Includes a broad spectrum of trace minerals from the ConcenTrace complex.
  • Contains supportive nutrients like Vitamin B6, Iron, Taurine, Kelp, Alfalfa, and Boron.
  • Magnesium is provided in well-regarded forms (Glycinate, ConcenTrace).
  • Tablet form allows for precise dosing and portability.
thumb_downCons
  • The serving size of six tablets might be inconvenient for some users.
  • Price per serving is moderate compared to some simpler electrolyte options.
  • Some individuals may not need the full range of trace minerals on a daily basis.
warningWarnings
  • Individuals with specific health conditions, especially kidney or heart issues, should consult a healthcare professional before use.
  • Adjust intake based on personal hydration needs and activity levels to avoid excessive mineral intake.
  • Monitor for potential digestive upset or changes in bowel habits, particularly when starting or increasing dosage.
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$15.99($1.06 per serving)
Amazon
$ 15.99
Vitacost
$ 19.99
iHerb
$ 19.99
iHerb
$ 19.99
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Ingredients

IngredientAmount per serving
Calories
15 Calorie(s)
Total Carbohydrates
2 Gram(s)
Vitamin B6
2 mg
Iron
5 mg
Magnesium
265 mg
Chloride
800 mg
Sodium
270 mg
Potassium
590 mg
ConcenTrace Trace Mineral Complex
1530 mg
Sulfate
110 mg
Kelp
100 mg
Taurine
100 mg
Alfalfa
50 mg
Boron
2 mg
grain_off Gluten Free person Adults 18–50 eco Vegan eco Vegetarian
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Categories

Magnesium 92
It provides a robust 265mg of magnesium from both ConcenTrace and Magnesium Glycinate, supporting muscle, nerve, and energy functions with potentially good absorption.
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Chloride 90
The product offers a substantial amount of chloride (800mg) from multiple sources, which is important for fluid balance and digestive processes.
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Potassium 90
Delivers a good dose of potassium (590mg) from two forms, supporting healthy cell function, nerve signals, and muscle contractions.
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Goals

flag Fitness 92
Electrolytes are crucial for proper nerve transmission, muscle contraction, and maintaining fluid balance, making this blend well-suited to support physical activity, performance, and recovery.
flag Energy 90
This product contains essential electrolytes like sodium, potassium, and magnesium, along with Vitamin B6, all of which are involved in energy production and muscle function, potentially contributing to sustained energy levels.
flag General Health 88
By providing a wide array of essential minerals and trace elements, this product helps support various bodily systems and can contribute to overall wellness and physiological balance.
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