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Soluble Fiber Formula

Yerba Prima
4.7
★ ★ ★ ★ ★
(439 ratings)
Potassium 60 mg
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Score 35

A soluble fiber supplement for digestive and cardiovascular health, with a minor, naturally occurring amount of potassium.

How scoring works
scaleQuantity:12 Ounce(s) • (48 servings)
track_changesGoals:

leaderboard Score 35

A soluble fiber supplement for digestive and cardiovascular health, with a minor, naturally occurring amount of potassium.

How scoring works
$12.55($0.26 per serving)
Pure Formulas
$ 12.55
iHerb
$ 15.60
Vitacost
$ 20.85
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psychologyAnalysis

This Soluble Fiber Formula from Yerba Prima is crafted to provide a concentrated source of soluble fiber, which can contribute to digestive regularity and support healthy cholesterol levels already within a normal range. It's a key ingredient for maintaining gut and metabolic wellness.

While the product contains 60mg of potassium per serving, this is a minor component of its overall nutritional profile. Its main purpose is to deliver the benefits of soluble fiber, rather than to serve as a primary source for increasing potassium intake.

thumb_upPros
  • Good source of soluble fiber for digestive support
  • May help support healthy cholesterol levels already within a normal range
  • Includes a small amount of potassium
  • Good number of servings per container
thumb_downCons
  • Potassium dose is very low and incidental to the fiber content
  • Not a primary source of dietary potassium
  • Requires mixing, which can be less convenient for some
warningWarnings
  • Ensure adequate fluid intake when consuming fiber supplements to avoid digestive discomfort.
  • Introduce gradually to allow your digestive system to adjust.
scienceNutrient quality
65 High impact

The 'Concentrated Fiber Blend' is the main active ingredient, providing good quality soluble fiber. The potassium content is very low, limiting its quality as a significant potassium source.

visibilityIngredient transparency
85 Highest impact

The product clearly lists its concentrated fiber blend and the minor amounts of minerals, including potassium. This provides good transparency about its composition.

workspace_premiumValue for money
40 Lower impact

For its potassium content, this product offers poor value. Its value is predominantly derived from its effectiveness as a soluble fiber supplement for digestive and cholesterol support.

thumb_upCustomer satisfaction
65 High impact

With 430 reviews, the product shows good customer satisfaction, likely for its effectiveness as a fiber supplement rather than its potassium contribution.

storefrontBrand
75 High impact

Yerba Prima is a well-established brand recognized for its range of natural digestive health products, particularly fiber. They have a history of offering consistent quality in this category.

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track_changesGoals
flagHeart Health
Impact
Lower effect
Soluble fiber can play a role in supporting heart health by helping to manage cholesterol levels. However, the potassium content itself is too low to offer significant direct cardiovascular support.
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flagCardiovascular Support
Impact
Lower effect
While dietary fiber can generally support cardiovascular wellness, the potassium content specifically in this product is too low to provide direct, significant support for cardiovascular functions.
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flagEnergy
Impact
Situational effect
The minimal potassium dose in this fiber product has negligible impact on cellular energy production. Any energy benefits are indirect through improved digestion, not direct mineral supplementation.
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flagFitness
Impact
Situational effect
The incidental potassium in this fiber product is insufficient to directly support muscle function, performance, or electrolyte balance for fitness goals.
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flagBone Health
Impact
Situational effect
The very low potassium content in this supplement provides no meaningful support for bone health. Its primary function is related to fiber intake.
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flagMuscle Gain
Impact
Situational effect
The minimal potassium provided is not adequate to support muscle gain or recovery processes. This product is unrelated to the specific nutritional needs for muscle development.
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scienceIngredients
IngredientAmount per serving
Calories
20 Calorie(s)
Total Fat
0 Gram(s)
Total Carbohydrates
5.8 Gram(s)
Protein
1 Gram(s)
Calcium
20 mg
Sodium
5 mg
Potassium
60 mg
Concentrated Fiber Blend
7.1 Gram(s)
grain_off Gluten Free person Adults 18–50
flagReport overview
Potassium 25
This product is primarily a soluble fiber supplement. Its potassium content is low and serves as an incidental nutrient, making it an ineffective choice if the main objective is to significantly increase potassium intake.
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