Nutrient quality
Uses bioavailable forms like selenomethionine and N-acetyl cysteine for targeted antioxidant support. The combination of direct and precursor support is well-designed and meaningfully dosed.
Analysis
This formula uses 200 mcg of selenium and 200 mg of NAC to support your internal antioxidant pathways. I find the addition of glycine and glutamine helpful, as they directly contribute to the production of glutathione, which supports your immune system and overall vitality.
It also features garlic and milk thistle, which are traditionally used to support detoxification and healthy liver function. This is a solid, well-rounded option for anyone looking to support their body's resilience against oxidative stress.
Pros
- Uses bioavailable L-selenomethionine
- Includes Vitamin C and Vitamin E for broad antioxidant support
- Provides 200 mg of NAC per serving
- Convenient 60-count bottle for trial or travel
Cons
- Potency of milk thistle and garlic extracts is not quantified
- The serving size of 2 capsules may still feel like a lot for some
- Not a direct high-dose glutathione supplement
Warnings
- Be aware of the garlic content if you have sensitivities
- High doses of NAC can cause minor stomach upset in some people
- Check with your doctor if you have a history of kidney stones
