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Vitamin C 1000 mg

4.8
★ ★ ★ ★ ★
(258 ratings)
Vitamin C 1000 mg
Product Image
Score84
A clear, high-potency vitamin C option in a smaller bottle. Its basic unbuffered form may not suit sensitive users.
How scoring works
Tablet
Quantity:100 Tablet(s) • (100 servings)
Goals:
Immunity
Skin Health
General Health
Anti-Inflammatory Support
Vision Support

Score 84

A clear, high-potency vitamin C option in a smaller bottle. Its basic unbuffered form may not suit sensitive users.
How scoring works

Also available as

1 option
250 servings C 1000 mg • 250 Capsule(s) • 250 servings $30.18 ($0.12 per serving)
$14.37($0.14 per serving)
Pure Formulas
$ 14.37
iHerb
$ 14.37
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Analysis

The capsule delivers a substantial amount of vitamin C in a simple, easy-to-understand format. It can support antioxidant defenses, collagen synthesis, and normal immune-cell function.

Ordinary ascorbic acid is effective but lacks a stomach-friendly buffer or extended-release feature. The serving may feel excessive for users who only want modest dietary-gap coverage.

The focused design avoids distracting blends and makes the active contribution clear. It is better suited to targeted vitamin C use than to broad daily nutrition or comprehensive eye and skin support.

Who is it for
  • Adults wanting a compact high-potency vitamin C supply
  • Users who value a simple label
  • People seeking focused antioxidant support
Best for
  • Routine vitamin C supplementation
  • Collagen formation support
  • Immune and antioxidant coverage

Pros

  • Exact active amount is disclosed
  • Simple single-nutrient design
  • Convenient capsule format

Cons

  • No buffering for gastric comfort
  • No complementary nutrients
  • High amount may be unnecessary for some diets

Warnings

  • The ascorbic acid serving may cause digestive upset or diarrhea
  • People with a history of calcium oxalate kidney stones should be cautious with ongoing high intake
  • High-dose vitamin C may be unsuitable for people with iron-overload disorders without clinical guidance

Nutrient quality

85 Highest impact

No low-value active padding is apparent. The amount is high for routine use but remains below the adult tolerable upper limit.

Ingredient transparency

90 Highest impact

The active vitamin C dose is fully stated. Inactive ingredients are not provided in the supplied label data.

Customer satisfaction

69 High impact

The supplied aggregate rating indicates strong satisfaction. No complaint text is supplied, so repetitive negative themes cannot be assessed.

Value for money

90 Highest impact

No weak extras appear to inflate the formula. The focused formula and substantial serving justify the relative cost.

Report analysis

Goals

Immunity
Immunity
Impact
Highest effect
A+ Goal FitA- Strength of SupportB- CoverageA+ Formula Quality
Vitamin C · 1000 mg

A substantial vitamin C amount directly supports immune cell function, antioxidant protection, and barrier integrity. The active is fully disclosed and meets the meaningful immune-support threshold.

Generic unbuffered ascorbic acid offers standard delivery but may cause stomach discomfort in sensitive users. The single-nutrient design provides strong depth for vitamin C without broad immune-pathway coverage.

Study evidence
Vitamin C Supportive 53 studies
Skin Health
Skin Health
Impact
Highest effect
B+ Goal FitA+ Strength of SupportC CoverageB Formula Quality
Vitamin C · 1000 mg

A 1,000 mg ascorbic acid dose provides a fully disclosed collagen cofactor and antioxidant. Vitamin C is essential for collagen production, although extra intake is most useful when dietary status is inadequate.

The formula is streamlined and gives substantial depth to one skin pathway. It does not directly support hydration, barrier lipids, or supply collagen building blocks beyond the cofactor role.

Study evidence
Vitamin C Supportive 53 studies
General Health
General Health
Impact
Highest effect
B+ Goal FitA- Strength of SupportD+ CoverageA+ Formula Quality
Vitamin C · 1000 mg

Ascorbic acid provides a substantial amount of an essential antioxidant needed for collagen formation and normal immune function. The single active ingredient is clearly disclosed and has strong established nutritional evidence.

Coverage is narrow because vitamin C alone does not address most daily nutrient needs. The large serving can cause stomach upset or diarrhea, and people prone to oxalate kidney stones may need to avoid sustained high intake.

Study evidence
Vitamin C Supportive 56 studies
Anti-Inflammatory Support
Anti-Inflammatory Support
Impact
High effect
C+ Goal FitA Strength of SupportD+ CoverageA Formula Quality
Vitamin C · 1000 mg

The high vitamin C serving supports antioxidant defense against oxidative stress linked to inflammation. Its ascorbic acid form and amount are transparent, but no absorption technology or complementary antioxidant is included.

Support is narrow and does not extend to inflammatory enzymes, pro-resolving lipids, or immune-modulating nutrients. The focused formula has useful depth, although vitamin C alone has mixed evidence for broad systemic anti-inflammatory effects.

Study evidence
Vitamin C Supportive 50 studies
Vision Support
Vision Support
Impact
High effect
C Goal FitA Strength of SupportD CoverageA+ Formula Quality
Vitamin C · 1000 mg

Vitamin C provides substantial antioxidant support relevant to the lens and ocular tissues. Used alone, it does not supply the carotenoids, zinc, vitamin E, copper, or omega-3s found in broader vision formulas.

Ascorbic acid and its exact amount are fully disclosed. The product offers strong depth in one narrow pathway.

Study evidence
Vitamin C Disputed 24 studies

Ingredients

IngredientAmount per serving
Vitamin C (Ascorbic Acid)
 1000 mg
Gluten Free Adults 18–50
Report overview
Vitamin C (Ascorbic Acid) · 1000 mg OverallScore64
F Active Ingredient Quality & BioavailabilityA Dose, Safety & Label TransparencyB+ Value

A plainly labeled 1,000 mg serving aligns well with the efficient dose target. The basic unbuffered form lacks a stomach-comfort or enhanced-delivery feature. Cost per gram is good, while the full inactive-ingredient list is not available for a closer purity check.

View ingredientView products
Loading alternative details
89 Performance

Ester-C Plus 1000 mg Vitamin C

Solgar
<p>The ingredient profile is a stronger fit for focused vitamin C support, supplying 1000 mg of vitamin C as Ester-C with calcium and citrus bioflavonoids. Compared with the original’s Ascorbic Acid, the mineral ascorbate form may be gentler and is more clearly aligned with focused vitamin C use.</p>
89 Performance

Buffered Gold C

California Gold Nutrition
<p>The ingredient profile is a stronger fit for focused vitamin C support, supplying 1000 mg of vitamin C as Sodium Ascorbate. Compared with the original’s Ascorbic Acid, the mineral ascorbate form may be gentler and is more clearly aligned with focused vitamin C use.</p>
88 Performance

C

Swanson
<p>The ingredient profile is a stronger fit for focused vitamin C support, supplying 1000 mg of vitamin C as Calcium Ascorbate with calcium and citrus bioflavonoids. Compared with the original’s Ascorbic Acid, the mineral ascorbate form may be gentler and is more clearly aligned with focused vitamin C use.</p>
89 Budget

Pure Buffered Calcium Ascorbate

NOW
<p>A lower cost per serving makes this a practical budget alternative, while it supplies 890 mg of vitamin C as Calcium Ascorbate with calcium. The 890 mg amount is lower than the original's 1000 mg serving, so the trade-off is less vitamin C per serving. Its mineral ascorbate form may also be gentler than the original’s plain ascorbic acid.</p>
88 Budget

Sodium Ascorbate

NutriBiotic Immunity
<p>A lower cost per serving makes this a practical budget alternative, while it supplies 1100 mg of vitamin C as Sodium Ascorbate. The vitamin C amount matches or exceeds the original's 1000 mg serving. Its mineral ascorbate form may also be gentler than the original’s plain ascorbic acid.</p>
87 Budget

100% Pure Vitamin C Powder

Swanson Premium Brand
<p>A lower cost per serving makes this a practical budget alternative, while it supplies 1000 mg of vitamin C as Ascorbic Acid. The vitamin C amount matches or exceeds the original's 1000 mg serving.</p>
93 Value

Pure Buffered Magnesium Ascorbate

NOW
<p>Strong serving value is paired with 820 mg of vitamin C as Magnesium Ascorbate with magnesium. It uses a lower vitamin C amount than the original and adds a potentially gentler mineral ascorbate form, balancing cost-effectiveness with a useful ingredient profile.</p>
93 Value

Sodium Ascorbate Capsules

NutriBiotic Immunity
<p>Strong serving value is paired with 850 mg of vitamin C as Sodium Ascorbate. It uses a lower vitamin C amount than the original and adds a potentially gentler mineral ascorbate form, balancing cost-effectiveness with a useful ingredient profile.</p>
92 Value

Ester-C 500 mg With Citrus Bioflavoinds

American Health
<p>Strong serving value is paired with 1000 mg of vitamin C as Ester-C Calcium Ascorbate with calcium and citrus bioflavonoids. It matches or exceeds the original’s vitamin C amount and adds a potentially gentler mineral ascorbate form, balancing cost-effectiveness with a useful ingredient profile.</p>
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Vitamin C intake and multiple health outcomes: an umbrella review of systematic reviews and meta-analyses.
    Xu K; Peng R; Zou Y; Jiang X; Sun Q; Song C · International journal of food sciences and nutrition · 2022
    Meta-analysis76 studies pooledGeneral Health forVitamin C
  2. Supplemental Vitamins and Minerals for Cardiovascular Disease Prevention and Treatment: JACC Focus Seminar.
    Jenkins DJA; Spence JD; Giovannucci EL; Kim YI; Josse RG; Vieth R; Sahye-Pudaruth S; Paquette M; Patel D; Blanco Mejia S; Viguiliouk E; Nishi SK; Kavanagh M; Tsirakis T; Kendall CWC; Pichika SC; Sievenpiper JL · Journal of the American College of Cardiology · 2021
    Meta-analysisGeneral Health forVitamin C
  3. Effect of Vitamin C Supplements on Respiratory Tract Infections: A Systematic Review and Meta-Analysis.
    Keya TA; Leela A; Fernandez K; Habib N; Rashid M · Current reviews in clinical and experimental pharmacology · 2022
    Meta-analysis10 studies pooledImmunity forVitamin C
  4. Vitamin C and contribution to the normal function of the immune system: evaluation of a health claim pursuant to Article 14 of Regulation (EC) No 1924/2006.
    EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA) · EFSA journal. European Food Safety Authority · 2026
    Guideline / consensusImmunity forVitamin C
  5. The effect of macronutrient and micronutrient supplements on COVID-19: an umbrella review.
    SeyedAlinaghi S; Shahidi R; Mojdeganlou H; Akhtaran FK; Maroufi SF; Maroufi SP; Mirzapour P; Karimi A; Khodaei S; Pour MM; Mehraeen E; Dadras O · Journal of health, population, and nutrition · 2024
    Systematic review28 studies pooledImmunity forVitamin C
  6. Dietary nutrient intakes and skin-aging appearance among middle-aged American women.
    Cosgrove MC; Franco OH; Granger SP; Murray PG; Mayes AE · The American journal of clinical nutrition · 2007
    Cross-sectional study4,025 participantsSkin Health forVitamin C
  7. Double-blind, half-face study comparing topical vitamin C and vehicle for rejuvenation of photodamage.
    Fitzpatrick RE; Rostan EF · Dermatologic surgery : official publication for American Society for Dermatologic Surgery [et al.] · 2002
    Non-randomized trial10 participantsSkin Health forVitamin C
  8. What did we learn in 35 years of research on nutrition and supplements for age-related macular degeneration: a systematic review.
    Pameijer EM; Heus P; Damen JAA; Spijker R; Hooft L; Ringens PJ; Imhof SM; van Leeuwen R · Acta ophthalmologica · 2023
    Systematic review27 studies pooledVision Support forVitamin C
  9. Antioxidant vitamin and mineral supplements for preventing age-related macular degeneration.
    Evans JR; Lawrenson JG · The Cochrane database of systematic reviews · 2018
    Meta-analysis55,614 participants4 studies pooledVision Support forVitamin C
  10. Ascorbic acid metabolites are involved in intraocular pressure control in the general population.
    Hysi PG; Khawaja AP; Menni C; Tamraz B; Wareham N; Khaw KT; Foster PJ; Benet LZ; Spector TD; Hammond CJ · Redox biology · 2019
    Observational studyVision Support forVitamin C
  11. Efficacy of Vitamin C as Glucocorticoid Substitute for Reducing Pain and Inflammation After Total Hip Arthroplasty: A Randomized Controlled Trial.
    Jiang W; Xu H; Jiang X; Zhan Y; Ju Y; Xie J; Huang Z; Huang Q; Pei F · The Journal of bone and joint surgery. American volume · 2025
    Randomized trial107 participantsAnti-Inflammatory Support forVitamin C
  12. The Impact of Vitamin C on Analgesic, Anti-inflammatory, and Hemostatic Outcomes After Total Hip and Knee Arthroplasty: A Systematic Review and Meta-Analysis.
    Moftakhari Hajimirzaei S; Bagherzadeh Cham M; Dolikhani M; Tabatabaee SM; Ebrahimpour A · The archives of bone and joint surgery · 2026
    Meta-analysis1,162 participants10 studies pooledAnti-Inflammatory Support forVitamin C
  13. The impact of vitamin C supplementation on the perioperative outcomes after total hip and knee arthroplasty: a systematic review and meta-analysis.
    Liu X; Guo J; Li Y; Yang Y; Liu M; Gao Q; Yang Y; Wu X; Yue C · BMC musculoskeletal disorders · 2026
    Meta-analysis852 participants8 studies pooledAnti-Inflammatory Support forVitamin C
  14. Therapeutic Impact of Ascorbic Acid on Oral and Periodontal Tissues: A Systematic Literature Review.
    Ruzijevaite G; Acaite E; Jagelaviciene E · Medicina (Kaunas, Lithuania) · 2025
    Systematic review811 participants17 studies pooledAnti-Inflammatory Support forVitamin C
  15. Oral vitamin C administration reduces early recurrence rates after electrical cardioversion of persistent atrial fibrillation and attenuates associated inflammation.
    Korantzopoulos P; Kolettis TM; Kountouris E; Dimitroula V; Karanikis P; Pappa E; Siogas K; Goudevenos JA · International journal of cardiology · 2005
    Randomized trial44 participantsAnti-Inflammatory Support forVitamin C
  16. Dietary intake and blood concentrations of antioxidants and the risk of cardiovascular disease, total cancer, and all-cause mortality: a systematic review and dose-response meta-analysis of prospective studies.
    Aune D; Keum N; Giovannucci E; Fadnes LT; Boffetta P; Greenwood DC; Tonstad S; Vatten LJ; Riboli E; Norat T · The American journal of clinical nutrition · 2019
    Meta-analysis69 studies pooledGeneral Health forVitamin C
  17. Scientific Opinion on the substantiation of a health claim related to vitamin C and increasing non haem iron absorption pursuant to Article 14 of Regulation (EC) No 1924/2006.
    EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA) · EFSA journal. European Food Safety Authority · 2026
    Guideline / consensusGeneral Health forVitamin C
  18. Vitamin C Depletion and All-Cause Mortality in Renal Transplant Recipients.
    Sotomayor CG; Eisenga MF; Gomes Neto AW; Ozyilmaz A; Gans ROB; Jong WHA; Zelle DM; Berger SP; Gaillard CAJM; Navis GJ; Bakker SJ · Nutrients · 2018
    Cohort study598 participantsGeneral Health forVitamin C
  19. Associations of Serum Biomarkers of Fruit and Vegetable Intake With the Risk of Cause-Specific Mortality and All-Cause Mortality: A National Prospective Cohort Study.
    Pu L; Zhang R; Wang X; Zhao T; Sun H; Han L · Frontiers in nutrition · 2022
    Cohort study12,530 participantsGeneral Health forVitamin C
  20. Relation between plasma ascorbic acid and mortality in men and women in EPIC-Norfolk prospective study: a prospective population study. European Prospective Investigation into Cancer and Nutrition.
    Khaw KT; Bingham S; Welch A; Luben R; Wareham N; Oakes S; Day N · Lancet (London, England) · 2001
    Cohort study19,496 participantsGeneral Health forVitamin C
  21. Therapeutic effects of high-dose vitamin C supplementation in patients with COVID-19: a meta-analysis.
    Sun L; Zhao JH; Fan WY; Feng B; Liu WW; Chen RQ; Ban C; Dang AG; Wang M; Luo KT; Zhou GY; Yu FF; Ba Y · Nutrition reviews · 2024
    Meta-analysis2,334 participants14 studies pooledImmunity forVitamin C
  22. Effect of micronutrient supplements on influenza and other respiratory tract infections among adults: a systematic review and meta-analysis.
    Abioye AI; Bromage S; Fawzi W · BMJ global health · 2021
    Meta-analysisImmunity forVitamin C
  23. New evidence for antioxidant properties of vitamin C.
    Vojdani A; Bazargan M; Vojdani E; Wright J · Cancer detection and prevention · 2001
    Randomized trial20 participantsImmunity forVitamin C
  24. Enhanced Vitamin C Delivery: A Systematic Literature Review Assessing the Efficacy and Safety of Alternative Supplement Forms in Healthy Adults.
    Calder PC; Kreider RB; McKay DL · Nutrients · 2025
    Systematic review13 studies pooledImmunity forVitamin C
  25. Evaluation of the anti-wrinkle effect of an ascorbic acid-loaded dissolving microneedle patch via a double-blind, placebo-controlled clinical study.
    Lee C; Yang H; Kim S; Kim M; Kang H; Kim N; An S; Koh J; Jung H · International journal of cosmetic science · 2017
    Randomized trial23 participantsSkin Health forVitamin C
  26. Comparative Study on the Outcome of Periorbital Wrinkles Treated with Laser-Assisted Delivery of Vitamin C or Vitamin C Plus Growth Factors: A Randomized, Double-blind, Clinical Trial.
    Machado BHB; Frame J; Zhang J; Najlah M · Aesthetic plastic surgery · 2021
    Randomized trial149 participantsSkin Health forVitamin C
  27. Randomized trial of topical ascorbic acid in DMSO versus imiquimod for the treatment of basal cell carcinoma.
    Burke B; Bailie JE · Biomedicine & pharmacotherapy = Biomedecine & pharmacotherapie · 2022
    Randomized trial25 participantsSkin Health forVitamin C
  28. Vitamin C improves healing of foot ulcers: a randomised, double-blind, placebo-controlled trial.
    Gunton JE; Girgis CM; Lau T; Vicaretti M; Begg L; Flood V · The British journal of nutrition · 2022
    Randomized trial16 participantsSkin Health forVitamin C
  29. Role of Oral Vitamin 'C' on Astigmatic Errors in Phacoemulsification.
    Mohan S; Sah K; Khattri M; Ahmad L; Sachan SK · Current eye research · 2021
    Randomized trial400 participantsVision Support forVitamin C
  30. Nutritional modulation of cataract.
    Weikel KA; Garber C; Baburins A; Taylor A · Nutrition reviews · 2014
    Narrative reviewVision Support forVitamin C
  31. Dietary n-3 Fatty Acid, α-Tocopherol, Zinc, vitamin D, vitamin C, and β-carotene are Associated with Age-Related Macular Degeneration in Japan.
    Aoki A; Inoue M; Nguyen E; Obata R; Kadonosono K; Shinkai S; Hashimoto H; Sasaki S; Yanagi Y · Scientific reports · 2017
    Case-control study530 participantsVision Support forVitamin C
  32. Adherence to a Mediterranean diet, lifestyle and age-related macular degeneration: the Coimbra Eye Study - report 3.
    Raimundo M; Mira F; Cachulo MDL; Barreto P; Ribeiro L; Farinha C; Laíns I; Nunes S; Alves D; Figueira J; Merle BM; Delcourt C; Santos L; Silva R · Acta ophthalmologica · 2019
    Case-control study883 participantsVision Support forVitamin C