Collagen + Protein Bone Broth Vanilla
Terra Origin
Score 86
This vanilla bone broth protein powder provides 18g of protein and collagen for muscle, joint, and gut support, augmented by MCTs for energy, making it a lean, paleo-friendly option with electrolytes.
Score 86
This vanilla bone broth protein powder provides 18g of protein and collagen for muscle, joint, and gut support, augmented by MCTs for energy, making it a lean, paleo-friendly option with electrolytes.
Also available as 2 options
Analysis
Terra Origin's Collagen + Protein Bone Broth in Vanilla flavor delivers 18 grams of protein per serving from a bone broth source, coupled with 1.5 grams of Medium Chain Triglycerides (MCTs). This product is crafted to provide comprehensive support, aiding in muscle recovery and development through its protein content, while also contributing to the health of joints, gut lining, and skin due to the inherent collagen in bone broth.
At just 90 calories per serving, it's a lean and efficient way to boost protein and healthy fats. It's an appealing option for individuals following paleo or keto diets, or anyone looking for a dairy-free, complete protein source with additional functional benefits. The vanilla flavor offers a versatile and pleasant taste, making it easy to incorporate into daily smoothies or beverages, while the electrolytes (sodium, potassium) support overall body function.
Pros
- Offers 18 grams of protein per serving, including collagen peptides.
- Contains 1.5g of Medium Chain Triglycerides (MCTs) for energy.
- Supports multiple areas: muscle, joint, gut, and skin health.
- Very low in calories (90), fat (1.5g), and carbohydrates (1g).
- High sodium (210mg) and potassium (230mg) content for electrolyte balance.
Cons
- Not suitable for strict vegetarians or vegans due to bone broth origin.
- The taste of bone broth protein, even flavored, can be distinct for some.
- Higher cost per serving compared to basic protein powders.
Warnings
- Individuals with specific dietary preferences (e.g., vegan) should be aware this is an animal-derived product.
- As with any supplement, if you have digestive sensitivities, introduce gradually.
- Consult a healthcare professional if you have any pre-existing conditions or are taking medication.
$49.99($2.49 per serving)
 iHerb | $ 49.99 |
Goals
Impact
Highest effect
The 18g of protein aids muscle recovery and growth, while collagen supports connective tissue, crucial for sustained physical activity. MCTs contribute to workout energy, making it highly effective for fitness goals.
Impact
Highest effect
Protein helps provide sustained energy, and MCTs offer a readily available, clean fuel source, making it excellent for boosting and maintaining energy levels.
Impact
Highest effect
With 18 grams of protein per serving from bone broth, this product effectively supports muscle protein synthesis and aids in muscle gain, especially when combined with a resistance training regimen.
Impact
Highest effect
The collagen from bone broth is a fundamental component of bone structure and may help maintain bone integrity, making a significant contribution to bone health.
Impact
High effect
As a lean protein source with beneficial MCTs and very low cholesterol/carbohydrates, it can be a positive addition to a diet aimed at supporting heart health.
Impact
High effect
Its clean macronutrient profile (low fat/carb, no cholesterol) combined with lean protein and MCTs makes it suitable for supporting overall metabolic and cardiovascular well-being.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 90 Calorie(s) |
Total Fat | 1.5 Gram(s) |
Total Carbohydrates | 1 Gram(s) |
Protein | 18 Gram(s) |
Sodium | 210 mg |
Potassium | 230 mg |
Medium Chain Triglycerides | 1.5 Gram(s) |
Stevia leaf extract | 225 mg |
Sodium 80
The 210mg of sodium per serving is a beneficial amount for electrolyte replenishment, aiding in maintaining fluid balance, particularly for active individuals.
Potassium 75
Providing 230mg of potassium, this product contributes well to daily electrolyte needs, supporting muscle contraction and nerve function.
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