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Inflamma-X

LifeSeasons
4.4
★ ★ ★ ★ ★
(1608 ratings)
Stinging Nettle 25 mg
Ginger
Boswellia 150 mg
Bromelain 50 mg
Turmeric 500 mg
Product Image
Score63

Turmeric and Boswellia provide a sensible core, but most additions are lightly dosed or poorly standardized. Multiple clotting-relevant ingredients also complicate safe use.

How scoring works
Quantity:60 Capsule(s) • (30 servings)
Goals:
Anti-Inflammatory Support

Score 63

Turmeric and Boswellia provide a sensible core, but most additions are lightly dosed or poorly standardized. Multiple clotting-relevant ingredients also complicate safe use.

How scoring works
$38.99($1.29 per serving)
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$ 38.99
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Analysis

Turmeric extract at 500 mg and Boswellia at 150 mg lead the formula. Bromelain, quercetin, nettle, tart cherry, ginger, hops, skullcap, and white willow add breadth mostly at small amounts.

The label names curcuminoids, boswellic acids, and gingerols but does not quantify their percentages or active yields. Bromelain and acid protease also lack usable activity units.

Two capsules are convenient, but the formula spreads attention across many secondary ingredients. It aligns with inflammation support and fits testosterone support poorly despite that listed goal.

Who is it for
  • Adults seeking a broad inflammation-focused botanical blend
  • Users who can review medication interactions before use
Best for
  • Multi-pathway botanical inflammation support
  • People who prioritize ingredient breadth over precise active yields

Pros

  • Substantial turmeric extract weight
  • Boswellia provides a meaningful supporting amount
  • Includes several complementary botanicals
  • Two-capsule serving is manageable

Cons

  • Active marker percentages are missing
  • Most supporting ingredients are modest
  • Enzyme activity is not disclosed
  • Poor alignment with testosterone support

Warnings

  • White willow, bromelain, turmeric, and ginger may add to bleeding risk with anticoagulant or antiplatelet medicines.
  • White willow may not suit people with aspirin sensitivity or a history of stomach ulcer irritation.
  • Hops and skullcap may cause drowsiness, particularly with alcohol or sedating medicines.
  • Stop before a planned procedure according to the surgeon’s instructions because several ingredients may affect clotting.

Nutrient quality

64 Moderate impact

Curcumin and Boswellia provide a relevant anti-inflammatory foundation. Weak supporting doses and missing potency details reduce balance.

Ingredient transparency

74 High impact

Nearly every ingredient has an individual amount. Unusable enzyme data, missing active yields, directions, and inactive ingredients limit clarity.

Customer satisfaction

64 Moderate impact

The aggregate rating is mixed and the evidence base is large. Specific experience details are unavailable, so complaint patterns and purpose fit remain uncertain.

Value for money

42 Lower impact

A substantial curcumin amount provides some formula value. High cost and shallow supporting doses make competitiveness weak.

Report analysis

Goals

Anti-Inflammatory Support
Impact
High effect
B Goal FitC+ Strength of SupportB- CoverageB- Formula Quality
Boswellia · 150 mg

Curcumin and boswellia directly target important inflammatory pathways, with bromelain, quercetin, tart cherry, ginger, and willow adding breadth. Curcumin has a substantial amount, while most supporting ingredients are below stronger stand-alone targets.

Marker classes are named for several extracts, but active percentages, bromelain activity units, and an absorption system are missing. White willow, bromelain, turmeric, and ginger may increase bleeding risk with anticoagulant or antiplatelet medicines.

Study evidence
Boswellia Supportive 19 studies
Bromelain Supportive 12 studies
Ginger Supportive 30 studies
Stinging Nettle Supportive 5 studies

Ingredients

IngredientAmount per serving
Acid Protease (Aspergillus oryzae)
0 NP
Turmeric rhizome extract (Total Curcuminoids)
500 mg
Boswellia leaf extract (Boswellic Acids)
150 mg
Bromelain (Ananas comosus)
50 mg
Quercetin (Fava d'anta)
50 mg
Nettle leaf extract
25 mg
Tart Cherry
25 mg
Ginger root extract (Gingerols)
20 mg
Hops
20 mg
Skullcap root extract
20 mg
White Willow
20 mg
Gluten Free Adults 18–50 Dairy Free Vegetarian
Report overview
Stinging Nettle · 25 mg OverallScore49
B+ Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value

Leaf extract fits the inflammation-focused use, though no concentration ratio or active marker is stated. The 25 mg amount is too small for targeted support despite clear weight disclosure. The high serving cost makes value poor for the disclosed nettle contribution.

Ginger (Gingerols) · 20 mg OverallScore45
D+ Active Ingredient Quality & BioavailabilityD+ Dose, Safety & Label TransparencyF Value

Gingerols are named as an active marker, but neither their percentage nor exact active amount is disclosed. The 20 mg ginger amount is very low for meaningful daily support. The ginger ingredient is listed outside a proprietary blend with a clear 20 mg amount. Missing species, extraction-method, and additive details limit confidence in botanical quality. The low ginger amount is priced at a premium without enough potency to justify it.

F Active Ingredient Quality & BioavailabilityD+ Dose, Safety & Label TransparencyF Value

The 150 mg leaf extract names boswellic acids but does not state their concentration or identify AKBA. Its dose falls between a clearly negligible amount and the usual standard-extract range, while the plain capsule offers no absorption aid. A high serving cost and incomplete marker disclosure make it a weak Boswellia-focused value.

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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Clinical Benefits of Boswellia Serrata (BOSMAX®) in Early Knee Osteoarthritis: A Randomized, Placebo-Controlled, Double-Blind Study.
    Jayaram M; Kim J; Baek KS; Jung H; Kim J; M K P; T S C; H B S; Ramaiah V; S P · Journal of medicinal food · 2025
    Randomized trial150 participantsAnti-Inflammatory Support forBoswellia
  2. A pilot, randomized, double-blind, placebo-controlled trial to assess the safety and efficacy of a novel Boswellia serrata extract in the management of osteoarthritis of the knee.
    Majeed M; Majeed S; Narayanan NK; Nagabhushanam K · Phytotherapy research : PTR · 2019
    Randomized trial48 participantsAnti-Inflammatory Support forBoswellia
  3. Randomized, placebo-controlled, double-blind trial of Boswellia serrata in maintaining remission of Crohn's disease: good safety profile but lack of efficacy.
    Holtmeier W; Zeuzem S; Preiss J; Kruis W; Böhm S; Maaser C; Raedler A; Schmidt C; Schnitker J; Schwarz J; Zeitz M; Caspary W · Inflammatory bowel diseases · 2011
    Randomized trial108 participantsAnti-Inflammatory Support forBoswellia
  4. Double-blind trial of solid lipid Boswellia serrata particles (SLBSP) vs. standardized Boswellia serrata gum extract (BSE) for osteoarthritis of knee.
    Kulkarni PD; Damle ND; Singh S; Yadav KS; Ghante MR; Bhaskar VH; Hingorani L; Gota VS · Drug metabolism and personalized therapy · 2021
    Randomized trialAnti-Inflammatory Support forBoswellia
  5. Anti-inflammatory and anti-cancer activities of frankincense: Targets, treatments and toxicities.
    Efferth T; Oesch F · Seminars in cancer biology · 2022
    Systematic reviewAnti-Inflammatory Support forBoswellia
  6. Boswellic Acids Improve Clinical Cognitive Scores and Reduce Systemic Inflammation in Patients with Mild to Moderate Alzheimer's Disease.
    Karima S; Aghamollaii V; Mahmoodi Baram S; Balenci L; Lanctôt KL; Kiss A; Tafakhori A; Mahdavi M; Rajaei S; Shateri S; Yarhoseini A; Mokhtari F; Fotouhi A; Riazi A · Journal of Alzheimer's disease : JAD · 2023
    Randomized trial85 participantsAnti-Inflammatory Support forBoswellia
  7. A Standardized Boswellia serrata Extract Improves Knee Joint Function and Cartilage Morphology in Human Volunteers with Mild to Moderate Osteoarthritis in a Randomized Placebo-Controlled Study.
    Kumar B; Ghaytidak AB; Pandey AK; Somepalli RR; Sarda P; Raychaudhuri SP; Rokkam MP · Journal of the American Nutrition Association · 2025
    Randomized trial80 participantsAnti-Inflammatory Support forBoswellia
  8. A standardized Boswellia serrata extract shows improvements in knee osteoarthritis within five days-a double-blind, randomized, three-arm, parallel-group, multi-center, placebo-controlled trial.
    Majeed A; Majeed S; Satish G; Manjunatha R; Rabbani SN; Patil NVP; Mundkur L · Frontiers in pharmacology · 2024
    Randomized trial105 participantsAnti-Inflammatory Support forBoswellia
  9. Therapeutic efficacy of bromelain in impacted third molar surgery: a randomized controlled clinical study.
    Ordesi P; Pisoni L; Nannei P; Macchi M; Borloni R; Siervo S · Quintessence international (Berlin, Germany : 1985) · 2016
    Randomized trial80 participantsAnti-Inflammatory Support forBromelain
  10. Efficacy of proteolytic enzyme bromelain on health outcomes after third molar surgery. Systematic review and meta-analysis of randomized clinical trials.
    Mendes ML; do Nascimento-Júnior EM; Reinheimer DM; Martins-Filho PR · Medicina oral, patologia oral y cirugia bucal · 2019
    Meta-analysis6 studies pooledAnti-Inflammatory Support forBromelain
  11. Placebo-controlled randomized clinical trial on the immunomodulating activities of low- and high-dose bromelain after oral administration - new evidence on the antiinflammatory mode of action of bromelain.
    Müller S; März R; Schmolz M; Drewelow B; Eschmann K; Meiser P · Phytotherapy research : PTR · 2013
    Randomized trial12 participantsAnti-Inflammatory Support forBromelain
  12. An Evaluation of the Effects of Pineapple-Extract and Bromelain-Based Treatment after Mandibular Third Molar Surgery: A Randomized Three-Arm Clinical Study.
    Colletti A; Procchio C; Pisano M; Martelli A; Pellizzato M; Cravotto G · Nutrients · 2024
    Randomized trial42 participantsAnti-Inflammatory Support forBromelain
  13. Therapeutic uses of pineapple-extracted bromelain in surgical care - A review.
    Muhammad ZA; Ahmad T · JPMA. The Journal of the Pakistan Medical Association · 2019
    Narrative reviewAnti-Inflammatory Support forBromelain
  14. The effect of ginger supplementation on serum C-reactive protein, lipid profile and glycaemia: a systematic review and meta-analysis.
    Mazidi M; Gao HK; Rezaie P; Ferns GA · Food & nutrition research · 2022
    Meta-analysis9 studies pooledAnti-Inflammatory Support forGinger
  15. Ginger supplementation and metabolic health: an umbrella review of meta-analyses of randomized trials.
    Musazadeh V; Morvaridi M; Hosseini-Roknabadi SM; Mahmoudinezhad M; Jafari A; Shidfar F · Diabetology & metabolic syndrome · 2026
    Meta-analysis43,570 participants36 studies pooledAnti-Inflammatory Support forGinger
  16. Effect of Ginger Supplementation on Proinflammatory Cytokines in Older Patients with Osteoarthritis: Outcomes of a Randomized Controlled Clinical Trial.
    Mozaffari-Khosravi H; Naderi Z; Dehghan A; Nadjarzadeh A; Fallah Huseini H · Journal of nutrition in gerontology and geriatrics · 2017
    Randomized trial120 participantsAnti-Inflammatory Support forGinger
  17. Effects of Ginger Supplementation on Markers of Inflammation and Functional Capacity in Individuals with Mild to Moderate Joint Pain.
    Broeckel J; Estes L; Leonard M; Dickerson BL; Gonzalez DE; Purpura M; Jäger R; Sowinski RJ; Rasmussen CJ; Kreider RB · Nutrients · 2025
    Randomized trial30 participantsAnti-Inflammatory Support forGinger
  18. The effect of ginger supplementation on some immunity and inflammation intermediate genes expression in patients with active Rheumatoid Arthritis.
    Aryaeian N; Shahram F; Mahmoudi M; Tavakoli H; Yousefi B; Arablou T; Jafari Karegar S · Gene · 2019
    Randomized trial70 participantsAnti-Inflammatory Support forGinger
  19. The effect of hydro alcoholic Nettle (Urtica dioica) extracts on insulin sensitivity and some inflammatory indicators in patients with type 2 diabetes: a randomized double-blind control trial.
    Namazi N; Esfanjani AT; Heshmati J; Bahrami A · Pakistan journal of biological sciences : PJBS · 2012
    Randomized trial50 participantsAnti-Inflammatory Support forStinging Nettle
  20. Urtica Dioica Root Extract on Clinical and Biochemical Parameters in Patients with Benign Prostatic Hyperplasia, Randomized Controlled Trial.
    Akbar Karami A; Sheikhsoleimani M; Reza Memarzadeh M; Haddadi E; Bakhshpour M; Mohammadi N; Mehdi Mirhashemi S · Pakistan journal of biological sciences : PJBS · 2021
    Randomized trial60 participantsAnti-Inflammatory Support forStinging Nettle
  21. Safety, Tolerability, and Efficacy of Hox Alpha, a Dry Extract from Stinging Nettle Leaves versus OTC NSAIDs in Osteoarthritis: A Retrospective, Propensity-Matched 12-Week Analysis from the German Pain e-Registry (SIPHARO Study).
    Überall MA; Küster MA; Müller-Schwefe PCG; Müller-Schwefe GHH · Journal of pain research · 2026
    Cohort study2,146 participantsAnti-Inflammatory Support forStinging Nettle
  22. [Recommendations of the DGRh Committee on Complementary Medicine and Nutrition on the application of selected phytotherapeutic drugs and herbal medicines in rheumatology].
    Keyßer G; Seifert O; Frohne I; Michalsen A; Pfeil A; Reuß-Borst M; Sander O · Zeitschrift fur Rheumatologie · 2025
    Guideline / consensusAnti-Inflammatory Support forStinging Nettle
  23. Randomized controlled trial of nettle sting for treatment of base-of-thumb pain
    C Randall, H Randall, F Dobbs, C Hutton, H Sanders · Journal of the Royal Society of Medicine · 2000
    Randomized trial27 participantsAnti-Inflammatory Support forStinging Nettle