Alpha Lipoic Acid 100 mg
NOW
Score 70
A supplement combining Alpha Lipoic Acid with Vitamins C and E to support the body's antioxidant defenses and cellular health.
Score 70
A supplement combining Alpha Lipoic Acid with Vitamins C and E to support the body's antioxidant defenses and cellular health.
Analysis
This NOW brand product focuses on Alpha Lipoic Acid (ALA), a compound often recognized for its antioxidant properties. It's included here at 100mg, a common dose for those looking to add ALA to their daily routine. ALA is unique because it is both water and fat-soluble, allowing it to work in various parts of the body to neutralize free radicals.
To complement the Alpha Lipoic Acid, the product also contains Vitamin C (250mg) and Vitamin E (20mg). These well-known vitamins also offer antioxidant support, and their inclusion helps create a more comprehensive blend for overall cellular maintenance and protection. This combination makes it a practical option for individuals seeking broad-spectrum antioxidant contributions for general health.
Pros
- Features Alpha Lipoic Acid, a versatile antioxidant that works in both water and fat environments.
- Includes well-known supporting antioxidants Vitamin C and Vitamin E.
- Delivered in a convenient single capsule serving.
- Offers a very economical price per serving for its ingredient profile.
Cons
- The 100mg Alpha Lipoic Acid dosage is on the lower end for some specific applications.
- The 250mg of Vitamin C may be lower than some individuals prefer for targeted Vitamin C benefits.
Warnings
- Alpha Lipoic Acid may affect blood sugar levels, so individuals with diabetes or on blood sugar-lowering medication should consult a professional.
- Some people may experience mild digestive discomfort or skin rash with Alpha Lipoic Acid.
- It's advisable to consult a healthcare professional before use, especially if pregnant, nursing, or have a medical condition.
$7.89($0.13 per serving)
 Vitacost | $ 7.89 | |
 Daily Vita | $ 8.10 | |
 iHerb | $ 8.56 |
Goals
Impact
High effect
The combination of Alpha Lipoic Acid, Vitamin C, and Vitamin E provides strong antioxidant support, which can contribute to protecting cells from oxidative stress associated with aging. This helps support cellular longevity and overall vitality, contributing to a more youthful cellular environment.
Impact
High effect
The three antioxidant ingredients in this product contribute to overall cellular health and can support various bodily functions by protecting against free radical damage. This makes it a good addition for general wellness routines focused on foundational health.
Impact
High effect
Antioxidants like ALA, Vitamin C, and Vitamin E are often valued for their role in skin health, potentially helping to maintain skin appearance and integrity by neutralizing environmental stressors. Vitamin C specifically supports collagen formation, which is vital for skin elasticity.
Impact
Moderate effect
Alpha Lipoic Acid is sometimes recognized for its potential role in supporting the body's natural detoxification processes by influencing certain enzymes. Coupled with Vitamin C and E, it can contribute to maintaining a healthy internal environment and cellular clearance.
Impact
Moderate effect
Antioxidants like Vitamin C, Vitamin E, and Alpha Lipoic Acid can contribute to maintaining healthy cardiovascular function by protecting against oxidative stress in blood vessels and supporting endothelial health. This supports the integrity of the circulatory system.
Impact
Moderate effect
Vitamin C is directly involved in immune function by supporting white blood cell activity, and Vitamin E also plays a role in immune cell health. The overall antioxidant benefits can indirectly support a robust immune system's ability to respond effectively.
Impact
Moderate effect
While not explicitly an anti-inflammatory product, antioxidants can contribute to maintaining a healthy inflammatory response by counteracting oxidative stress that can trigger inflammation. Alpha Lipoic Acid is sometimes considered for its role in this pathway.
Impact
Moderate effect
Vitamins C and E are known to play a role in eye health, protecting ocular tissues from oxidative damage. Alpha Lipoic Acid may also contribute through its antioxidant properties. However, it's not a primary vision-specific formulation.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin C | 250 mg |
Vitamin E | 20 mg |
Alpha Lipoic Acid | 100 mg |
Vitamin C 65
The product provides 250mg of Ascorbic Acid, which is a good supporting dose of Vitamin C to contribute to daily intake. It's a beneficial amount within an antioxidant blend, though not a high-dose standalone Vitamin C supplement.
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