Nutrient quality
Concentrated cruciferous extracts and marker-named rosemary support good form quality. The main cruciferous actives are meaningful, but the combined resveratrol amount is modest.
.Analysis
The capsule provides 400 mg of broccoli concentrate, 80 mg of I3C, 14 mg of DIM, 50 mg of rosemary extract, and 25 mg of apigenin. Grape and Japanese knotweed add a combined 40 mg of trans-resveratrol as a secondary component.
Named cruciferous compounds and resveratrol sources improve transparency, but the label does not separate raw extract weight from active yield consistently. Rosemary standardization percentages and knotweed purity details are also absent.
One capsule and reasonable cost make the blend practical. It is much stronger as a cruciferous product than as a resveratrol supplement.
Pros
Provides substantial broccoli concentrate Includes I3C and DIM Uses two named trans-resveratrol sources Adds rosemary and apigenin Uses one capsule
Cons
Resveratrol is only a small supporting amount Rosemary marker percentages are missing Resveratrol purity is not stated Knotweed emodin removal is unverified Cat’s claw has weak relevance to the core formula
Warnings
I3C and DIM affect estrogen metabolism and may not suit hormone therapy or hormone-sensitive conditions without professional guidance. Residual emodin from Japanese knotweed may cause loose stools or cramping. Resveratrol may increase bleeding risk with anticoagulant or antiplatelet medicines.