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Triple Action Cruciferous Vegetable Extract

Life Extension
4.8
★ ★ ★ ★ ★
(9832 ratings)
Rosemary
Apigenin 25 mg
Product Image
Score80
A focused mix of broccoli concentrate, I3C, DIM, rosemary, and apigenin offers strong botanical coherence. Missing marker percentages and hormone-related cautions are the main limitations.
How scoring works
Quantity:60 Capsule(s) • (60 servings)
Goals:

Score 80

A focused mix of broccoli concentrate, I3C, DIM, rosemary, and apigenin offers strong botanical coherence. Missing marker percentages and hormone-related cautions are the main limitations.
How scoring works
$22.05($0.36 per serving)
Pure Formulas
$ 22.50
Vitacost
$ 22.50
Amazon
$ 22.05
iHerb
$ 22.50
iHerb
$ 22.50
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Analysis

The capsule centers on 400 mg of broccoli concentrate with 80 mg of I3C and 14 mg of DIM. Rosemary, watercress, apigenin, cabbage, and cat’s claw add related plant compounds without turning the product into an unfocused general blend.

Glucosinolates and rosemary diterpenes are named, but their percentages are not stated. Apigenin at 25 mg is a useful supporting amount, while cat’s claw has weaker relevance to the main cruciferous purpose.

One capsule per serving and reasonable cost make the product easy to use. Its best fit is targeted cruciferous-compound support for adults who have reviewed the hormone-related considerations.

Who is it for
  • Adults seeking concentrated cruciferous compounds
  • Users who want I3C and DIM in one capsule
  • People who can review hormone-therapy fit
Best for
  • Cruciferous phytonutrient support
  • Combining broccoli concentrate with rosemary
  • A convenient one-capsule botanical formula

Pros

  • Provides substantial broccoli concentrate
  • Includes I3C and DIM
  • Uses rosemary with named marker classes
  • Adds 25 mg of apigenin
  • Offers one-capsule convenience

Cons

  • Glucosinolate yield is not stated
  • Rosemary marker percentages are missing
  • Cat’s claw has limited relevance
  • Apigenin source and purity are not specified

Warnings

  • I3C and DIM affect estrogen metabolism and may not suit hormone therapy or hormone-sensitive conditions without professional guidance.
  • Cat’s claw may affect immune-suppressing medicines.
  • Apigenin may add sedation or alter metabolism of some medicines in sensitive users.

Nutrient quality

85 Highest impact

Concentrated cruciferous extracts and marker-named rosemary support good ingredient quality. Broccoli extract, indole-3-carbinol, rosemary, and apigenin provide meaningful blend depth.

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Ingredient transparency

81 Highest impact

Every supplied active ingredient has a specific amount. No proprietary blend hides a meaningful active dose.

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Customer satisfaction

69 High impact

The supplied aggregate rating is strong, although no specific comments are included. The large rating count makes the aggregate result relatively stable.

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Value for money

81 Highest impact

Formula quality provides reasonable support for the product positioning. Serving utility appears reasonable, while the formula avoids obvious low-value padding.

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Ingredients

IngredientAmount per serving
Broccoli super concentrate extract (Glucosinolates)
 400 mg
l3C
80 mg
Watercress 4:1 extract
50 mg
Rosemary extract (Carnosic Acid/Carnosol, Diterpenic Compounds)
 50 mg
Cat's Claw extract
50 mg
Apigenin
25 mg
Cabbage extract
25 mg
DIM
14 mg
Adults 18–50
Report overview
Rosemary (Carnosic Acid/Carnosol, Diterpenic Compounds) · 50 mg OverallScore80
B- Active Ingredient Quality & BioavailabilityA Dose, Safety & Label TransparencyB- Value

Named diterpene markers and capsule delivery support a concentrated rosemary extract rather than plain herb powder. The 50 mg amount meets the stated target for a combination formula, while missing marker percentages and plant-part disclosure limit precision. Value is reasonable alongside the well-dosed cruciferous ingredients.

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Apigenin · 25 mg OverallScore62
D- Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyD+ Value

The clearly disclosed apigenin amount is suitable for moderate support, but its purity and source are not specified. A standard vegetarian capsule offers conventional delivery without a dedicated absorption enhancer. The cost per active amount is reasonable for a complex cruciferous formula, though a focused isolate could be more efficient.

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Loading alternative details
82 Performance

Optimized Broccoli and Cruciferous Blend

Life Extension
<p>Glucoraphanin, myrosinase, and a much larger DIM amount create a more targeted cruciferous formula while retaining watercress, rosemary, and cabbage. The serving cost is higher and apigenin and I3C are absent, but the broccoli system is more purposefully specified.</p>
78 Performance

Meta I 3 C

Metagenics
<p>A larger I3C amount and rosemary identified by carnosol and carnosic acid create a concise, well-aligned alternative. It omits broccoli concentrate, DIM, watercress, cabbage, and apigenin, so the improvement comes from focus rather than breadth.</p>
81 Performance

Apigenin 50 mg

Swanson
<p>A fully disclosed apigenin dose is twice the original amount and avoids an overextended blend. The product does not cover any cruciferous compounds or rosemary, so it fits only when apigenin is the desired component.</p>
84 Budget

Rosemary Extract 500 mg

Swanson Superior Herbs
<p>The lower-cost serving concentrates on rosemary and identifies rosmarinic acid, improving definition of that component. Broccoli compounds, I3C, DIM, watercress, and apigenin are absent, so the formula is much narrower.</p>
81 Budget

Apigenin

Codeage
<p>A lower serving cost provides twice the original apigenin amount in a transparent single-ingredient formula. It does not preserve the cruciferous blend or rosemary, making it suitable only for an apigenin-led goal.</p>
79 Budget

NMN Flavonoid Complex

California Gold Nutrition
<p>The economical formula retains the original apigenin amount and adds NMN and dihydroquercetin with all amounts disclosed. It gives up broccoli concentrate, I3C, DIM, rosemary, and watercress, so it is not a close cruciferous replacement.</p>
77 Value

Rosemary 300 mg

Eclectic Herb
<p>A lower-cost serving offers a simple freeze-dried rosemary formula with a clearly stated amount. It does not identify active markers and omits the original broccoli, I3C, DIM, watercress, and apigenin components.</p>
78 Value

Rosemary 400 mg

Swanson Premium Brand
<p>The economical formula supplies a substantial disclosed rosemary amount without unnecessary ingredients. Missing extract standardization and the loss of the full cruciferous blend make it a value choice only for rosemary-focused use.</p>
66 Value

Colon Green

Futurebiotics
<p>A slightly lower-cost serving retains rosemary and watercress while adding fiber and several digestive botanicals. Both matching herbs are lightly dosed, and the formula lacks broccoli concentrate, I3C, DIM, and apigenin, so its value depends on wanting digestive support as well.</p>
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