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Green Tea Fat Burner

Applied Nutrition
4.1
(7241 ratings)
Green Tea 400 mg
Caffeine 160 mg
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Score80

A concentrated green tea and caffeine supplement designed to support fat metabolism and daily energy.

How scoring works
Quantity:90 Softgel(s)(45 servings)
Goals:
Weight Loss
Energy
Mental Focus
Anti-Inflammatory Support
Metabolism Boost
Cognitive Support
Anti-Aging
Productivity Boost
Fitness
Skin Health

Score 80

A concentrated green tea and caffeine supplement designed to support fat metabolism and daily energy.

How scoring works
$17.89($0.39 per serving)
iHerb
$ 17.89
Amazon
$ 0.00
Vitacost
$ 18.73
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Analysis

This product provides 400mg of EGCG and 160mg of caffeine to support thermogenesis and energy. It is designed for those who find traditional powders inconvenient and prefer a portable softgel format.

The inclusion of botanical 'boosts' is intended to provide additional antioxidant support during metabolic activity. It fits well for people who are already active and want to maintain high focus and energy throughout their workout or workday.

Pros

  • Convenient liquid softgel form
  • High concentration of EGCG
  • Very affordable price point
  • Includes varied botanical extracts

Cons

  • Significant caffeine dose may be too much for some
  • Contains soybean oil and gelatin
  • Proprietary blends hide exact herb amounts

Warnings

  • Limit other caffeine-rich foods and drinks
  • Monitor for jitters or rapid heartbeat
  • Do not take if you have a known heart condition

Nutrient quality

82 Highest impact

Concentrated EGCG provides a high-quality botanical marker for metabolic goals. The caffeine dosage is meaningfully calibrated for individuals seeking a noticeable stimulant effect.

Ingredient transparency

70 High impact

Disclosure is mixed, with primary actives clearly stated but secondary ingredients obscured by proprietary blends. The clear labeling of caffeine and EGCG content is helpful for judging safety.

Customer satisfaction

85 Highest impact

Broad market acceptance is indicated by a massive review count and consistent ratings. Users frequently mention increased alertness, though feedback on thermogenic effects can vary between individuals.

Value for money

85 Highest impact

Competitive price per serving makes this a very accessible option for regular metabolic support. Value is enhanced by the use of standardized botanical extracts and efficient delivery forms.

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Goals

Impact
Highest effect
A+ Goal FitA Strength of SupportC+ CoverageA Formula Quality

Standardized Green Tea extract providing 400mg of EGCG and 160mg of Caffeine creates a powerful synergistic effect for fat oxidation. This classic combination is one of the most research-backed strategies for acute thermogenesis and metabolic rate enhancement.

The softgel delivery facilitates reliable uptake of these active markers during weight loss efforts. This focused formula appears well aligned for individuals seeking a high-potency thermogenic boost to support their fitness goals.

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Impact
Highest effect
A- Goal FitA- Strength of SupportB CoverageA Formula Quality

The blend contains Green Tea extract and Caffeine. This formulation targets both acute alertness and metabolic fuel utilization.

Caffeine provides immediate neurological stimulation to reduce the perception of fatigue. Green tea catechins like EGCG appear well aligned with supporting metabolic rate and energy expenditure.

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Impact
Highest effect
A Goal FitA Strength of SupportB- CoverageB+ Formula Quality

Caffeine anhydrous and green tea extract provide a potent stimulant combination for immediate alertness and sharpened vigilance. These specific ingredients are well-established for their acute effects on mental focus and concentration.

The high concentration of EGCG contributes antioxidant support while modulating the stimulant effect for sustained energy. This formula targets the primary biological pathway for alertness through meaningful dosages of core actives.

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Impact
Highest effect
A- Goal FitA- Strength of SupportB CoverageB+ Formula Quality

This metabolic formula delivers a clinically relevant 400 mg dose of EGCG to support the quenching of systemic inflammatory signals. EGCG is a primary antioxidant from green tea that modulates various pro-inflammatory signaling proteins.

The inclusion of caffeine provides metabolic synergy, while additional antioxidant and vitality blends offer secondary breadth. This formulation is designed for individuals seeking both metabolic support and resolution of oxidative markers.

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Impact
Highest effect
A Goal FitA Strength of SupportC CoverageA- Formula Quality

Thermogenesis and fat oxidation are supported by a combination of high-dose EGCG and caffeine. These ingredients are research-backed to increase resting metabolic rate and energy expenditure during activity.

Secondary botanical blends provide additional antioxidant and metabolic support, though their specific active yields are less clear. This softgel formula is well aligned for individuals seeking an acute boost in metabolic output and fat utilization.

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Impact
Highest effect
A- Goal FitA Strength of SupportB- CoverageB+ Formula Quality

Synergistic levels of caffeine and green tea extract appear well aligned with supporting acute focus and mental processing speed. These stimulants provide direct support for alertness and productivity during mentally demanding tasks.

Meaningful dosages of epigallocatechin gallate (EGCG) provide additional neuroprotective antioxidant effects. The combination may contribute to improved metabolic energy and sustained attention throughout the day.

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Ingredients

IngredientAmount per serving
Green Tea extract (EGCG)
400 mg
Caffeine
160 mg
Antioxidant Boost
100 mg
Vitality Boost
86 mg
Adults 18–50 Women
Report overview
Green Tea (EGCG) · 400 mg OverallScore85
B Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB Value
This potent metabolic formula delivers a strong dose of standardized EGCG with clear caffeine disclosure. It offers solid value for those looking for targeted weight management support with high-potency catechins.
Caffeine · 160 mg OverallScore65
F Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB+ Value
This metabolism formula provide a moderate energy boost from caffeine at a good price point. While source standardization and release technology are basic, it offers high transparency and good value for regular use.
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