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Green Tea Fat Burner

Applied Nutrition
4.1
(6995 ratings)
Green Tea 400 mg
Caffeine 160 mg
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Score78

A potent liquid softgel that uses high-dose green tea catechins and caffeine to support metabolism and daily energy.

How scoring works
Quantity:30 Softgel(s)(15 servings)
Goals:
Metabolism Boost
Weight Loss
Energy
Anti-Aging
Productivity Boost
Anti-Inflammatory Support
Skin Health
Fitness
Cognitive Support
Mental Focus

Score 78

A potent liquid softgel that uses high-dose green tea catechins and caffeine to support metabolism and daily energy.

How scoring works
$9.99($0.66 per serving)
Amazon
$ 13.41
iHerb
$ 9.99
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Analysis

This formula combines 400mg of EGCG from green tea with 160mg of caffeine to support thermogenesis. It is designed for active individuals who need an extra boost in energy expenditure and mental alertness during the day.

The liquid softgel format is used to help the body absorb the botanical extracts more efficiently. This product fits best for those who have a high tolerance for caffeine and are looking for a straightforward metabolic support aid.

Pros

  • Standardized to 400mg of EGCG
  • Uses liquid softgels for delivery
  • Includes extra antioxidant blends
  • Affordable price per serving

Cons

  • High caffeine content per dose
  • Proprietary vitality blends used
  • Serving size is multiple softgels

Warnings

  • Check your heart rate if sensitive to stimulants
  • Avoid taking close to bedtime
  • Limit other sources of caffeine while using

Nutrient quality

82 Highest impact

Concentrated EGCG provides a high-quality botanical source for metabolic goals. The total caffeine load is meaningfully dosed for individuals seeking a thermogenic effect.

Ingredient transparency

70 High impact

Transparency is mixed, as several secondary ingredients are hidden within proprietary boosts. However, the most critical active markers like EGCG and caffeine are clearly disclosed for safety and efficacy.

Customer satisfaction

83 Highest impact

Moderate ratings combined with a massive review count suggest broad market acceptance despite some mixed feedback. Users frequently mention energy increases, though some report sensitivity to the stimulant content.

Value for money

80 High impact

Extremely low entry price makes this one of the most affordable ways to access high-dose EGCG. While the cost per serving is moderate, the overall value remains high for budget-conscious users.

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Goals

Impact
Highest effect
A+ Goal FitA+ Strength of SupportB- CoverageA+ Formula Quality

Green tea extract and caffeine are combined to provide acute support for thermogenesis and metabolic rate. EGCG is the primary catechin in green tea that facilitates fat oxidation and energy expenditure.

This synergistic blend is provided in a liquid softgel to ensure efficient delivery of the active compounds. It offers a focused and potent approach to stimulating metabolic pathways for energy and weight support.

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Impact
Highest effect
A+ Goal FitA Strength of SupportB CoverageB+ Formula Quality

Metabolic acceleration and thermogenesis are strongly supported by a concentrated dose of green tea extract and caffeine. Providing 400mg of EGCG ensures a significant intake of the primary antioxidant responsible for enhancing fat oxidation during exercise.

Inclusion of caffeine at 160mg works synergistically with the catechins to increase energy expenditure and fatty acid mobilization. This combination appears well aligned for active individuals looking to boost their metabolic rate and energy output.

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Impact
Highest effect
A Goal FitB+ Strength of SupportB+ CoverageB+ Formula Quality

Caffeine and green tea extract provide acute alertness and metabolic support for systemic energy. These ingredients appear well-aligned for maintaining focus and increasing energy expenditure.

EGCG and caffeine synergistically support metabolic pathways for physical vitality. High doses for primary actives ensure meaningful functional impact across alertness and fuel mechanisms.

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Impact
Highest effect
A- Goal FitA+ Strength of SupportC+ CoverageB+ Formula Quality

This softgel provides a potent 400 mg dose of EGCG from green tea to support metabolic health and antioxidant defense. EGCG is a well-studied activator of longevity pathways, such as AMPK, which helps maintain cellular efficiency as one ages.

The inclusion of 160 mg of caffeine provides a significant energy boost but requires caution for those sensitive to stimulants. By focusing on metabolic and mitochondrial drivers, this product appears well aligned with maintaining vitality through thermogenesis and oxidative protection.

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Impact
Highest effect
A Goal FitB+ Strength of SupportB CoverageB+ Formula Quality

This formula combines caffeine and green tea extract to support alertness and metabolic energy. Caffeine is a primary stimulant for mental focus, while green tea provides antioxidants like EGCG which may contribute to brain health.

The 160mg dose of caffeine provides material support for acute attention and drive. This combination appears well aligned for users seeking a direct boost in their mental and physical productivity.

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Impact
Highest effect
A Goal FitA Strength of SupportB- CoverageC+ Formula Quality

Green tea extract standardized for epigallocatechin gallate (EGCG) targets inflammatory signaling pathways such as NF-kB and COX-2. This concentrated botanical source appears well aligned with goals requiring oxidative stress modulation.

The 400mg dose of EGCG is meaningfully dosed according to metabolic and antioxidant research. High caffeine content may limit suitability for sensitive individuals despite the potent anti-inflammatory potential of the catechins.

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Ingredients

IngredientAmount per serving
Green Tea extract (EGCG)
400 mg
Caffeine
160 mg
Antioxidant Boost
100 mg
Vitality Boost
86 mg
Adults 18–50
Report overview
Green Tea (EGCG) · 400 mg OverallScore85
B Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB Value
This metabolism-focused formula provides a strong dose of green tea extract standardized for high EGCG content. It is a potent choice for those who tolerate stimulants, as it clearly discloses its significant caffeine levels.
Caffeine · 160 mg OverallScore61
F Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyC Value
This metabolism-focused supplement provides a moderate caffeine dose but lacks quality standardization and source clarity. It offers average value and is suitable for users seeking a simple stimulant for weight support.
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