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Ashwagandha 1000 mg

youtheory
4.6
(1147 ratings)
Ginger
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Score86

A strong ashwagandha formula with a supportive, low dose of ginger for stomach comfort.

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Quantity:150 Capsule(s)(75 servings)
Goals:

Score 86

A strong ashwagandha formula with a supportive, low dose of ginger for stomach comfort.

How scoring works
$29.00($0.38 per serving)
Walmart
$ 28.95
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Analysis

This formula uses a heavy dose of ashwagandha to help with daily stress and relaxation. The 20mg of ginger is a very small amount meant to help the stomach process the ashwagandha more smoothly.

It works well as a daily tonic for mental wellness, but the ginger level is too low for therapeutic digestive or joint support. If you want ginger's full benefits, you would need a separate supplement.

Pros

  • High-dose ashwagandha for stress
  • Ginger helps with herbal digestion
  • Large 150-capsule count
  • Good for general relaxation

Cons

  • Very low ginger content (20mg)
  • Not suitable for primary digestive goals
  • Requires two capsules per serving

Warnings

  • Ashwagandha may cause drowsiness in some
  • Consult a professional if you have a thyroid condition

Nutrient quality

85 Highest impact

The 1000 mg ashwagandha blend provides a robust dose for adaptogenic support, while ginger is included at a lower, supportive level. Both ingredients are standard botanical extracts for wellness.

Ingredient transparency

87 Highest impact

Dosages for the ashwagandha blend and ginger extract are clearly listed on the supplement facts panel. However, the exact composition of the full-spectrum blend is not fully specified.

Customer satisfaction

93 Highest impact

Ratings are consistently strong from a large group of users, indicating that the product meets expectations for wellness support. The lack of recurring negative themes suggests good overall quality.

Value for money

81 Highest impact

The cost per serving is somewhat high for a botanical blend, but the large bottle size helps balance the initial investment. It represents a fair value for those seeking a high-potency ashwagandha product.

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Ingredients

IngredientAmount per serving
full spectrum Ashwagandha blend
1000 mg
Ginger (root) extract
20 mg
Adults 18–50 Women
Report overview
Ginger · 20 mg OverallScore52
C+ Active Ingredient Quality & BioavailabilityD+ Dose, Safety & Label TransparencyF Value
This ashwagandha-focused supplement uses a small amount of ginger extract as a digestive aid. It is a secondary ingredient and not suitable for therapeutic ginger needs.
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