100% Fermented Organic Greens Unflavored
Natural Factors Whole Earth & Sea
Score 68
An unflavored organic greens blend with moderate protein, rich in fermented fruits, vegetables, and mushrooms, supporting overall wellness.
Score 68
An unflavored organic greens blend with moderate protein, rich in fermented fruits, vegetables, and mushrooms, supporting overall wellness.
Analysis
Natural Factors Whole Earth & Sea 100% Fermented Organic Greens Unflavored is designed as a broad-spectrum nutritional supplement, providing 6 grams of protein per serving along with diverse fermented organic fruit, vegetable, grass, and mushroom blends. Its strength lies in offering a wide array of phytonutrients and fermented ingredients which may support gut health and nutrient absorption.
While it contains some beneficial micronutrients like 52mg of Vitamin C, 4mg of iron, and 53mg of calcium, its protein content is modest. It's best suited for those looking to enhance their daily intake of greens and fermented foods, rather than as a primary protein source for muscle building, though the protein does contribute to overall nutritional needs.
Pros
- Contains a wide range of fermented organic ingredients.
- Provides 6g of protein per serving.
- Good source of Vitamin C and some iron/calcium.
- Unflavored for versatile use.
- Low in calories and fat.
Cons
- Protein content is too low for primary muscle-building support.
- May have an earthy taste typical of greens powders.
- Relatively low review count.
Warnings
- Not a primary protein source for significant muscle gain goals.
- Its unflavored nature may still require mixing with strong flavors to be palatable.
- Individuals with allergies to specific greens or mushrooms should review the blend carefully.
$23.96($1.59 per serving)
 iHerb | $ 23.96 | |
| iHerb | $ 23.96 |
Goals
Impact
Highest effect
The rich blend of fermented organic fruits, vegetables, mushrooms, and spirulina, along with Vitamin C, strongly supports immune function. Fermented ingredients are particularly noted for their gut and immune benefits.
Impact
High effect
As an organic greens blend, it can contribute to a heart-healthy diet by providing phytonutrients and fiber (implicitly from fruits/veg/grass). Its low fat and calorie content are beneficial.
Impact
High effect
The rich array of organic fruits, vegetables, and grasses may contribute to cardiovascular health through antioxidants and plant compounds. Its low fat and sodium profile further support this goal.
Impact
High effect
The various vitamins, minerals, and plant compounds in the greens blend, including iron and Vitamin C, can help support cellular energy production. It provides foundational nutrients for vitality.
Impact
High effect
The natural vitamins and minerals, especially iron and Vitamin C, found in the greens blend can play a role in metabolic processes that produce energy. It helps to fuel the body at a cellular level.
Impact
High effect
The broad spectrum of micronutrients and plant compounds can support overall brain health and reduce oxidative stress, which may indirectly contribute to better mental clarity and focus.
Impact
High effect
By providing foundational nutrients and supporting overall bodily functions, including energy and gut health, this product may indirectly contribute to sustained concentration and productivity throughout the day.
Impact
High effect
It contains 53mg of calcium per serving, which contributes to daily bone health. The diverse plant ingredients may also offer other bone-supportive phytonutrients.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 50 Calorie(s) |
Total Fat | 0.5 Gram(s) |
Total Carbohydrates | 5 Gram(s) |
Vitamin C | 52 mg |
Calcium | 53 mg |
Iron | 4 mg |
Sodium | 90 mg |
Potassium | 120 mg |
Protein | 6 Gram(s) |
Fermented Organic Protein Blend | 6.8 Gram(s) |
Fermented Organic Fruit, Vegetable & Grass Blend | 5.4 Gram(s) |
organic Spirulina | 500 mg |
Fermented Organic Mushroom Immune Blend | 325 mg |
Sodium 80
This product contains a low 90mg of sodium per serving, making it a good choice for those monitoring their sodium intake. It contributes minimally to daily sodium consumption.
Iron 70
The product provides 4mg of iron per serving, which is a good contribution to daily iron needs, particularly from a plant-based source. Iron is important for oxygen transport and energy.
Potassium 65
With 120mg of potassium per serving, this product offers a decent but not exceptionally high amount of this essential electrolyte. It contributes to overall mineral balance.
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