Omega Vision
Nordic Naturals
Omega Vision
4.8
★ ★ ★ ★ ★
(564 ratings)
Omega-3 1460 mg
Score 92.0
A premium vision-specific Omega-3 supplement combining very high Omega-3s with Lutein and Zeaxanthin for comprehensive eye health and protection from a trusted brand.
Quantity: 60 Softgel(s)Servings size: 2 Softgel(s) (30 servings)
Selected goals:
Other goals:
Vision Support
Anti-Aging
Skin Health
General Health
Brain Health
leaderboard Score 92.0
A premium vision-specific Omega-3 supplement combining very high Omega-3s with Lutein and Zeaxanthin for comprehensive eye health and protection from a trusted brand.
insights Analysis
This product is a highly specialized and effective supplement for eye health, delivering a significant 1460mg of Omega-3 fatty acids, along with clinically relevant doses of FloraGLO Lutein (20mg) and Zeaxanthin (4mg). These carotenoids are crucial for protecting the macula from blue light and oxidative stress, supporting visual acuity and potentially reducing the risk of age-related macular degeneration. The high Omega-3 content also contributes broadly to anti-inflammatory processes and overall health. Nordic Naturals' reputation for purity and quality ensures that both the fish oil and the carotenoids are delivered in an optimal form. Online reviews often praise its combined benefits for improved eye comfort and sharpness of vision, making it a superior choice for targeted vision support.
- Very high 1460mg Omega-3s, providing strong general health benefits.
- Contains clinically relevant doses of FloraGLO Lutein (20mg) and Zeaxanthin (4mg) for eye health.
- From Nordic Naturals, a highly trusted brand for purity and quality.
- Comprehensive formula for targeted vision support and protection.
- High price per serving (147 cents), making it a significant daily investment.
- Not explicitly a general Omega-3, more for specific vision goals.
- Individuals taking blood thinners should consult a doctor due to high Omega-3 content.
$44.16($1.47 per serving)
 iHerb | $ 44.16 | |
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 Daily Vita | $ 44.16 | |
 Walmart | $ 44.16 |
bolt Effectiveness for goals
Yes, Omega-3s, especially EPA and DHA, are widely recognized for their cardiovascular benefits. They may help maintain healthy triglyceride levels, support blood vessel function, and contribute to overall heart health. Regular intake is associated with a reduced risk of certain heart conditions.
Omega-3 fatty acids, especially EPA and DHA, are well-studied for their role in cardiovascular health. They are recognized for helping to maintain healthy triglyceride levels and supporting overall heart function. Some research also indicates benefits for blood pressure and reducing cardiovascular event risk.
Omega-3 fatty acids, particularly EPA and DHA, are recognized for supporting cardiovascular health, brain function, and joint mobility. They also play a role in reducing inflammation throughout the body. These benefits are attributed to their structural components in cell membranes and their involvement in signaling pathways.
Yes, Omega-3s are known for their anti-inflammatory effects. EPA and DHA can be metabolized into compounds called resolvins and protectins, which help to resolve inflammation in the body. This systemic anti-inflammatory action may benefit various health conditions.
Omega-3 fatty acids, particularly EPA and DHA, are essential nutrients associated with various health benefits. Research suggests they play roles in supporting cardiovascular function, brain health, and managing inflammatory responses. The extent of effectiveness can vary depending on individual needs and dosage.
schedule Dosage, timing & forms
Taking Omega-3 supplements with a meal, particularly one containing some fat, can enhance their absorption. Dietary fats stimulate the release of enzymes that help break down and absorb the omega-3 fatty acids. This can also help reduce the likelihood of digestive discomfort or 'fishy burps.'
The typical daily dosage for Omega-3s varies depending on the health goal. For general wellness, dosages often range from 250-500 mg of combined EPA and DHA per day. Higher doses may be recommended by a healthcare professional for specific conditions like high triglycerides.
Yes, it is generally recommended to take Omega-3 supplements with food. This can improve the absorption of the fat-soluble Omega-3 fatty acids and may help minimize gastrointestinal side effects, such as indigestion or burping. A meal containing some fat is ideal for optimal absorption.
For generally healthy adults, common recommendations for EPA and DHA combined range from 250-500 mg per day. These amounts can often be achieved through diet or standard supplement dosages. Specific needs may vary, and higher doses are sometimes used under professional guidance.
While generally safe, extremely high doses of Omega-3 (e.g., above 3 grams of EPA+DHA per day) might increase the risk of bleeding in some individuals or cause gastrointestinal upset. It's advisable to consult a healthcare professional before taking doses significantly higher than general recommendations. The FDA has set a safe upper limit for EPA and DHA from supplements at 5 grams per day.
health_and_safety Safety & interactions
Omega-3 supplements, especially at higher doses, can have a mild blood-thinning effect. Combining them with anticoagulant or antiplatelet medications might increase the risk of bleeding. It is important to consult a healthcare professional before combining them.
Due to their potential to slightly reduce blood clotting, many healthcare providers recommend discontinuing Omega-3 supplements one to two weeks before scheduled surgery. This precaution helps minimize the risk of increased bleeding during and after the procedure. Always follow your surgeon's specific instructions.
The most common side effects include a fishy aftertaste, bad breath, heartburn, nausea, and loose stools. These effects are usually mild and can often be mitigated by taking the supplement with food or choosing an enteric-coated option. Rarely, high doses might cause more significant digestive upset.
Omega-3s, particularly DHA, are important for fetal brain and eye development, and often recommended during pregnancy and breastfeeding. However, it's crucial to choose reputable supplements that are purified to remove mercury and other contaminants. Always discuss appropriate dosages and safety with your healthcare provider.
Taking extremely high doses of Omega-3 supplements (e.g., above 3 grams per day) can increase the risk of bleeding, lower blood pressure too much, or cause significant gastrointestinal issues. It may also elevate levels of LDL (bad) cholesterol in some individuals. Always adhere to recommended dosages unless otherwise advised by a healthcare professional.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Fat | 2 Gram(s) |
FloraGlo Lutein | 20 mg |
Zeaxanthin | 4 mg |
Total Omega-3 Fatty Acids | 1460 mg |
Categories
Omega-3 95.0
As an Omega-3 product, its exceptionally high 1460mg per serving is impressive. The added lutein and zeaxanthin complement its Omega-3 benefits, making it a top-tier specialized Omega-3 supplement.
Goals
With 1460mg of Omega-3s, this product provides potent anti-inflammatory effects throughout the body, making it highly effective for managing systemic inflammation and supporting overall cellular health.
General Health 90.0
The very high Omega-3 content provides excellent broad-spectrum support for general health, including cardiovascular, cognitive, and anti-inflammatory benefits, making it a robust foundational supplement.
Brain Health 88.0
Omega-3s are crucial for brain structure and function, supporting cognitive health. While primarily for vision, the high Omega-3 dose also contributes significantly to maintaining optimal brain health.
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