Nutrient quality
The phospholipid-bound omega-3s and astaxanthin represent the highest quality forms for lipid absorption and stability. A 250mg dose of omega-3s provides moderate but efficient support for systemic and skin health.
Analysis
Neptune Krill Oil provides 250mg of omega-3s in a highly bioavailable form, along with 450mg of phospholipids. These phospholipids help the omega-3s integrate directly into your cell membranes, which supports skin texture and moisture.
It also contains a small amount of naturally occurring astaxanthin, which helps keep the oil fresh. This is a great pick for someone who wants the most efficient absorption in a small pill size.
Pros
- Uses high-quality Neptune Krill Oil
- Contains skin-supportive astaxanthin
- Excellent bioavailability
- Small, easy-to-swallow size
Cons
- Lower total omega-3 count than fish oil
- Higher cost per mg of omega-3
Warnings
- Not suitable for those with shellfish allergies
- Krill oil can have a distinct smell
