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Fish Oil 1000 mg

Spring Valley
4.8
★ ★ ★ ★ ★
(1411 ratings)
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Score 65

Spring Valley Fish Oil 1000 mg provides 300mg of total Omega-3s, including 260mg of EPA+DHA, from its 1000mg fish oil. The explicit listing of EPA and DHA is a positive for transparency, although the overall concentration of active ingredients is moderate. It's a foundational supplement suitable for general health but may require higher doses for targeted benefits.

Quantity: 300 Softgel(s) • (300 servings)
Goals:

leaderboard Score 65

Spring Valley Fish Oil 1000 mg provides 300mg of total Omega-3s, including 260mg of EPA+DHA, from its 1000mg fish oil. The explicit listing of EPA and DHA is a positive for transparency, although the overall concentration of active ingredients is moderate. It's a foundational supplement suitable for general health but may require higher doses for targeted benefits.

insightsAnalysis

Spring Valley Fish Oil 1000 mg delivers 1000mg of fish oil, providing 300mg of total Omega-3 Fatty Acids, including 260mg of EPA+DHA. This explicit listing of EPA+DHA is a significant improvement in transparency over products that only state total omega-3s, allowing consumers to better understand the active components. However, the overall concentration of 30% active ingredients remains modest, indicating it's a standard rather than highly potent formulation.

The 260mg of combined EPA+DHA is a foundational dose that can contribute to general health, including cardiovascular and cognitive well-being. While beneficial, individuals with higher therapeutic needs for inflammation reduction or brain support might seek products with significantly higher and more balanced ratios of EPA and DHA, often above 500mg per serving.

This product positions itself as an accessible option for daily omega-3 supplementation, particularly for those who appreciate knowing the EPA and DHA content. It's suitable for general wellness maintenance, but for advanced or targeted support, consumers may explore more concentrated or specialized formulations.

thumb_upPros
  • Clearly specifies EPA+DHA content (260mg), enhancing transparency.
  • Provides a foundational dose of Omega-3 fatty acids for general health.
thumb_downCons
  • Moderate concentration of total Omega-3s (30% of fish oil content).
  • EPA+DHA content is lower than recommended therapeutic doses for significant benefits.
  • Form of fish oil is not explicitly stated.
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$24.88($0.08 per serving)
Walmart
$ 24.88
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Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Total Fat
1 Gram(s)
Cholesterol
10 mg
Fish Oil
1000 mg
Omega-3 Fatty Acids
300 mg
EPA+DHA
260 mg
Eicosapentaenoic Acid
0 NP
Docosahexaenoic Acid
0 NP
grain_off Gluten Free person Adults 18–50 free_breakfast Dairy Free Sugar Free
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Categories

Omega-3 65
The product provides 300mg of total Omega-3 fatty acids, with a clear breakdown of 260mg as EPA+DHA, which is good for transparency. This provides a foundational dose for general health, though not a high concentration.
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Fish Oil 65
With 1000mg of fish oil yielding 260mg of EPA+DHA, the concentration of the most active compounds is moderate (26%). This makes it a standard fish oil supplement for general use rather than a high-potency option.
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Goals

flag Hair Health 65
Omega-3s contribute to overall skin and scalp health, which can positively impact hair follicle strength and shine. Regular intake may support healthy hair growth by reducing inflammation and providing essential fatty acids.
flag Mood Support 65
EPA and DHA are vital for brain structure and function, influencing neurotransmitter pathways that regulate mood. Consistent intake of 260mg EPA+DHA can contribute to emotional balance and cognitive well-being.
flag Skin Health 65
Omega-3s help maintain skin barrier function, hydration, and reduce inflammation, which can result in healthier, more resilient skin. Regular intake can contribute to a smoother complexion and alleviate certain skin conditions.
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