Score 90
A liquid cod liver oil from Nordic Naturals, providing 1060mg of total Omega-3s and 40mcg of Vitamin A per serving, with an orange flavor for easier consumption.
Score 90
A liquid cod liver oil from Nordic Naturals, providing 1060mg of total Omega-3s and 40mcg of Vitamin A per serving, with an orange flavor for easier consumption.
Also available as 4 options
Analysis
Nordic Naturals Arctic Cod Liver Oil in Orange flavor offers 1060mg of total Omega-3 fatty acids per serving, combined with naturally occurring Vitamin A (40mcg RAE). This combination delivers essential fatty acids and a fat-soluble vitamin in one convenient liquid product.
The liquid form, especially with a pleasant orange flavor, can be a great alternative for those who find softgels challenging or prefer to mix their supplements into food or drinks. With 96 servings per bottle, it's designed for long-term daily use, contributing to overall health goals like joint support and skin health.
Pros
- Provides Omega-3 fatty acids and naturally occurring Vitamin A.
- Liquid form with orange flavor for palatability and flexible dosing.
- Excellent price per serving for long-term use.
- From a reputable brand with extensive experience in fish oil products.
Cons
- Omega-3 content (1060mg) is moderate compared to some highly concentrated fish oils.
- Liquid form requires careful measurement and may be less portable.
Warnings
- Individuals with fish allergies should avoid this product.
- Omega-3s may have mild blood-thinning effects; consult a healthcare professional if you are on blood-thinning medication.
- Pregnant or nursing individuals, or those with existing health conditions, should consult a healthcare professional before use due to Vitamin A content.
$46.71($0.48 per serving)
 Daily Vita | $ 46.71 | |
 iHerb | $ 50.11 | |
 Vitacost | $ 50.11 |
Goals
Impact
Highest effect
Omega-3s are essential for skin hydration and barrier function, while Vitamin A is known for its role in skin cell turnover and appearance. This combination offers excellent support for skin health.
Impact
Highest effect
The combination of Omega-3s and Vitamin A can support cellular health and antioxidant processes, contributing to anti-aging efforts. Regular intake of these nutrients is beneficial for maintaining vitality.
Impact
Highest effect
Omega-3s are vital for brain health and can contribute to supporting a balanced mood. Regular intake of these essential fats is often used for cognitive and emotional well-being.
Impact
Highest effect
The Omega-3s and Vitamin A in cod liver oil are well-known for their roles in supporting a healthy immune system. This combination provides dual support for the body's defenses.
Impact
Highest effect
Both Omega-3s and Vitamin A are important for skin and scalp health, which can translate to healthier-looking hair. This supplement provides a foundational blend for hair vitality.
Impact
Highest effect
With 1060mg of total Omega-3s, this product can contribute to supporting joint flexibility and comfort. While not the highest dose, it provides consistent support for daily joint maintenance.
Impact
Highest effect
By supporting overall brain function and emotional balance, Omega-3s can contribute to the body's ability to manage stress. The consistent intake offered by this product is beneficial.
Impact
Highest effect
Supporting cognitive function with Omega-3s can contribute to improved focus and mental clarity, which may enhance productivity. The consistent intake is key for sustained brain health.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 40 Calorie(s) |
Total Fat | 4.5 Gram(s) |
Cholesterol | 20 mg |
Vitamin A | 40 mcg RAE |
Total Omega-3 Fatty Acids | 1060 mg |
Omega-3 85
This cod liver oil provides a good daily dose of 1060mg of total Omega-3s, which is suitable for general maintenance. The inclusion of naturally occurring Vitamin A adds to its comprehensive nutrient profile within the Omega-3 category.
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