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Vitamin B6 100 mg

Natural Factors
4.8
★ ★ ★ ★ ★
(2538 ratings)
Vitamin B6 100 mg
Product Image
Score80
A clear and affordable high-dose pyridoxine tablet that is poorly suited to indefinite daily use.
How scoring works
Quantity:90 Tablet(s) • (90 servings)
Goals:

Score 80

A clear and affordable high-dose pyridoxine tablet that is poorly suited to indefinite daily use.
How scoring works
$7.67($0.08 per serving)
iHerb
$ 7.67
Vitacost
$ 7.67
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Analysis

The tablet provides one clearly stated vitamin B6 active with simple once-per-serving use. It is easy to compare with other pyridoxine products.

The form must be converted into an active coenzyme after ingestion. At 100 mg, the amount is also high enough to make prolonged daily use a specific nerve-safety concern.

Good value cannot compensate for an unnecessarily large serving. Most users seeking routine support should choose a lower amount.

Who is it for
  • Adults with a specific high-dose recommendation
  • Tablet users
  • People monitoring total B6 intake
Best for
  • Short-term high-dose use
  • Simple single-active supplementation
  • Users following a defined plan

Pros

  • One-tablet serving
  • Clear form and amount
  • Economical supply

Cons

  • Very high amount
  • Precursor form requires conversion
  • No listed riboflavin or P-5-P

Warnings

  • Long-term daily use at 100 mg may increase peripheral neuropathy risk, including tingling or numbness.

Nutrient quality

70 High impact

The precursor form requires conversion. The very high amount creates a meaningful nerve-symptom risk with prolonged daily use.

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Ingredient transparency

84 Highest impact

Active names and amounts are clearly stated, with no hidden proprietary dose. Complete intake directions and a full inactive-ingredient list are not included in the supplied data.

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Customer satisfaction

73 High impact

Supplied satisfaction metrics indicate a strong result with a meaningful response pool. Detailed experience themes are absent, so recurring complaints and real-world purpose fit remain uncertain.

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Value for money

94 Highest impact

Serving value appears favorable relative to the disclosed form and amount. The focused formula avoids low-value extras.

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Ingredients

IngredientAmount per serving
Vitamin B6 (Pyridoxine Hydrochloride)
 100 mg
Gluten Free Adults 18–50 Vegan Dairy Free Sugar Free Vegetarian
Report overview
Vitamin B6 (Pyridoxine Hydrochloride) · 100 mg OverallScore64
D+ Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyA+ Value

Pyridoxine hydrochloride is a less direct B6 form and no riboflavin cofactor is listed. The 100 mg dose reaches the stated chronic-use safety ceiling, so routine long-term use raises a product-specific neuropathy concern. A single tablet is convenient and economically efficient.

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89 Performance

P-5-P 50 mg

Country Life
<p>Active pyridoxal phosphate provides a meaningful B6 serving in a focused format. Compared with the original, the active B6 form avoids a conversion step, although the supplied dose may still exceed ordinary nutritional needs.</p>
89 Performance

BioCoenzymated Pyridoxal 5'-Phosphate 50 mg

Natural Factors
<p>Active pyridoxal phosphate provides a meaningful B6 serving in a focused format. Compared with the original, the active B6 form avoids a conversion step, although the supplied dose may still exceed ordinary nutritional needs.</p>
89 Performance

P-5-P (Pyridoxal-5-Phosphate) 40 mg Double Strength

Swanson
<p>Active pyridoxal phosphate provides a meaningful B6 serving in a focused format. Compared with the original, the active B6 form avoids a conversion step, although the supplied dose may still exceed ordinary nutritional needs.</p>
80 Budget

B6 100 mg

Spring Valley
<p>Pyridoxine hydrochloride provides a clearly stated but very high B6 serving. Its lower serving cost improves affordability versus the original, although the supplied safety and form limitations still matter for long-term use.</p>
80 Budget

B-6 100 mg

21st Century
<p>Pyridoxine hydrochloride provides a clearly stated but very high B6 serving. Its lower serving cost improves affordability versus the original, although the supplied safety and form limitations still matter for long-term use.</p>
80 Budget

B-6 100 mg

NOW
<p>Pyridoxine hydrochloride provides a clearly stated but very high B6 serving. Its lower serving cost improves affordability versus the original, although the supplied safety and form limitations still matter for long-term use.</p>
87 Value

Vitamin B-6 50 mg

Nature's Way
<p>A mixed active and precursor B6 blend provides a meaningful B6 serving in a focused format. It combines retaining an active or partly active B6 form with a lower serving cost, although the dose and long-term-use cautions remain important.</p>
84 Value

P-5-P 50 mg

Nutricost
<p>Active P-5-P provides ready-to-use vitamin B6 in a simple high-potency capsule. It combines retaining an active or partly active B6 form with a lower serving cost, although the dose and long-term-use cautions remain important.</p>
85 Value

Vitamin B6 25 mg

Solgar
<p>Pyridoxine hydrochloride provides a meaningful B6 serving in a focused format. It combines keeping the ingredient panel focused and clearly stated with a lower serving cost, although the dose and long-term-use cautions remain important.</p>
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