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Zinc 50 mg

Spring Valley
4.7
★ ★ ★ ★ ★
(4077 ratings)
Zinc 50 mg
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Score 65

Spring Valley's Zinc offers a high 50mg dose at an incredibly low price, but the unspecified zinc form raises concerns about its quality and absorption.

Quantity: 200 Tablet(s) • (200 servings)
Goals:
flag Anti-Aging
flag Detoxification
flag Hair Health
flag General Health
flag Fitness

leaderboard Score 65

Spring Valley's Zinc offers a high 50mg dose at an incredibly low price, but the unspecified zinc form raises concerns about its quality and absorption.

insightsAnalysis

Spring Valley's Zinc provides a substantial 50mg dose of elemental zinc in a tablet form, which is intended for individuals seeking a higher daily intake. The most notable feature is its exceptionally low price per serving, making it very accessible.

However, the ingredient list does not specify the form of zinc used, simply stating 'N/A'. This lack of transparency regarding the zinc compound makes it difficult to assess its absorption profile and overall nutrient quality, which could impact its effectiveness compared to products with clearly stated bioavailable forms.

thumb_upPros
  • Extremely low price per serving, making it one of the most affordable options.
  • Generous quantity of 200 tablets provides a long-lasting supply.
  • High 50mg dosage may suit individuals with significant zinc requirements.
  • Widely available, making it easy to purchase.
thumb_downCons
  • The form of zinc is not specified ('N/A'), raising concerns about absorption and quality.
  • A 50mg dose is high for daily maintenance and requires careful consideration.
  • Tablet form might not be ideal for those who prefer capsules or other formats.
warningWarnings
  • A 50mg daily dose is high for general use and should be taken with caution; long-term high intake can lead to copper deficiency.
  • Without knowing the zinc form, potential digestive upset or absorption issues are uncertain.
  • Always consult a healthcare professional before taking high doses of any supplement, especially if on other medications.
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$3.74($0.01 per serving)
Walmart
$ 3.74
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Ingredients

IngredientAmount per serving
Zinc
50 mg
grain_off Gluten Free person Adults 18–50 free_breakfast Dairy Free Sugar Free
flagReport overview

Categories

Zinc 68
This product provides a high 50mg dose of zinc at an extremely low price. However, the critical lack of information regarding the specific form of zinc used significantly impacts its quality score, as bioavailability is unknown.
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Goals

flag Immunity 75
Zinc is vital for immune function, and a 50mg dose can offer strong support for the body's defenses. However, the unspecified form introduces some uncertainty regarding optimal absorption for immune cells.
flag Hair Health 70
Zinc is important for hair follicle health and growth. While the high dose could be beneficial, the unknown form means its absorption and effectiveness for hair health are less assured compared to specific chelates.
flag General Health 70
Zinc is an essential mineral for countless bodily functions. The 50mg dose can address potential deficiencies, but the lack of clarity on the zinc form slightly reduces confidence in its overall efficacy for general health.
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