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Kangavites Complete Multivitamin & Mineral Natural Bouncin' Berry Flavor

4.8
★ ★ ★ ★ ★
(4139 ratings)
Iron 5 mg
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Score71
Broad child-friendly coverage at good value, but duplicate vitamin A entries and an opaque blend reduce confidence in the label.
How scoring works
Tablet
Quantity:120 Tablet(s) • (60 servings)
Goals:

Score 71

Broad child-friendly coverage at good value, but duplicate vitamin A entries and an opaque blend reduce confidence in the label.
How scoring works
$11.20($0.18 per serving)
iHerb
$ 13.74
Vitacost
$ 14.85
Pure Formulas
$ 14.54
Daily Vita
$ 16.00
Daily Vita
$ 11.20
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Analysis

Vitamins A, C, D, E, B vitamins, iron, iodine, magnesium, and zinc provide broad basic coverage in a berry chewable. The format may help children who cannot use capsules or standard tablets.

Vitamin A is listed twice at 1,550 mcg from beta-carotene and retinyl palmitate, without clarifying whether those amounts are additive. Magnesium oxide, zinc oxide, and calcium carbonate are basic forms, while a 20 mg natural blend is not itemized.

Iron is modest at 5 mg and the product has a generous serving count. A caregiver should verify the package directions and vitamin A total before combining it with fortified foods or another multivitamin.

Who is it for
  • Children who need a chewable multivitamin
  • Families seeking broad basic nutrient coverage
Best for
  • Children who cannot swallow pills
  • Low-cost multivitamin coverage

Pros

  • Broad vitamin and mineral range
  • Includes 5 mg iron
  • Natural berry chewable format
  • Good value per serving

Cons

  • Vitamin A entries are ambiguous
  • Several minerals use basic forms
  • Natural blend contents are not disclosed
  • Choline is only 1 mg

Warnings

  • The duplicated vitamin A entries make total preformed vitamin A exposure unclear; verify the package before combining it with another vitamin A product.
  • Keep the chewables out of children's unsupervised reach because they contain iron.

Nutrient quality

71 High impact

Broad nutrient coverage and useful vitamin support provide general nutritional breadth. Low iron, mixed mineral forms, and several token additions limit depth.

Ingredient transparency

64 Moderate impact

Most actives have listed amounts, but duplicate entries and a small broad blend create ambiguity. Missing complete directions and chewable-base ingredients further reduce clarity.

Customer satisfaction

73 High impact

The supplied average is very strong and supported by very large response volume. No comment-level evidence is available to assess repeated complaints or alignment with the intended use.

Value for money

78 High impact

Broad nutrient coverage and a convenient format provide reasonable family value. Modest iron depth and mixed form quality keep it from being a focused iron value.

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Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Total Carbohydrates
2 Gram(s)
Vitamin A (Beta-Carotene, Vitamin A Palmitate)
 1550 mcg
Vitamin C (Sodium Ascorbate)
 120 mg
Vitamin D (Ergocalciferol)
 5 mcg
Vitamin E (D-Alpha-Tocopheryl Succinate)
 20 mg
Thiamine (Thiamine Mononitrate)
 1.5 mg
Riboflavin
1.7 mg
Niacin (Niacinamide)
 20 mg
Vitamin B6 (Pyridoxine Hydrochloride)
 2 mg
Folate
333 mcg DFE
Vitamin B12 (Cyanocobalamin)
 6 mcg
Biotin
100 mcg
Pantothenic Acid (D-Calcium Pantothenate)
 10 mg
Calcium (Calcium Carbonate)
 128 mg
Iron (Ferrous Fumarate)
 5 mg
Iodine (Potassium Iodide)
 45 mcg
Magnesium (Magnesium Oxide)
 64 mg
Zinc (Zinc Oxide)
 3 mg
Selenium (L-Selenomethionine)
 5 mcg
Copper (Copper Gluconate)
 0.05 mg
Manganese (Manganese Sulfate)
 0.5 mg
Chromium (Chromium Picolinate)
 10 mcg
Sodium
20 mg
Potassium (Potassium Chloride)
 10 mg
Choline Bitartrate
1 mg
Natural Blend
20 mg
Gluten Free Adults 18–50 Vegan Dairy Free Children 4+ Children 1–4 Vegetarian
Report overview
Iron (Ferrous Fumarate) · 5 mg OverallScore58
F Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyB+ Value

Ferrous fumarate is effective but may be harsher, and the chewable format is not especially gentle. The 5 mg serving is low, although one tablet is convenient. Vitamin C, folate, and vitamin B12 are present, but added zinc may compete with iron absorption.

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85 Performance

Iron Complex

Advanced Nutrition by Zahler
Ferrochel iron is paired with vitamin C, methylcobalamin, folic acid, and histidine, giving broader disclosed support for energy and hair goals. Its iron amount is higher than the original’s 5 mg. The iron-focused profile does not replace the broader purpose of Kangavites Complete Multivitamin & Mineral Natural Bouncin' Berry Flavor.
87 Performance

Vegan True Iron Support

Source Naturals
Ferrochel bisglycinate iron is combined with vitamin C, folic acid, and vitamin B12, with strong iron and energy alignment. Its iron amount is higher than the original’s 5 mg. The formula is a direct iron supplement rather than a replacement for the broader purpose of Kangavites Complete Multivitamin & Mineral Natural Bouncin' Berry Flavor.
86 Performance

Chelated Iron 18 mg

Bluebonnet
The concise formula uses a clearly identified ferrous bisglycinate chelate and avoids unrelated active ingredients. Its iron amount is higher than the original’s 5 mg. It is a focused iron alternative, not a substitute for the broader purpose of Kangavites Complete Multivitamin & Mineral Natural Bouncin' Berry Flavor.
77 Budget

Iron 65 mg

Nature Made
The lower serving cost provides a clearly identified ferrous sulfate form. Its iron amount is higher than the original’s 5 mg. It offers much more direct iron supplementation, but it does not replace the broader purpose of Kangavites Complete Multivitamin & Mineral Natural Bouncin' Berry Flavor.
85 Budget

Iron 25 mg

Source Naturals
The lower serving cost provides iron as an explicitly named amino acid chelate. Its iron amount is higher than the original’s 5 mg. It offers much more direct iron supplementation, but it does not replace the broader purpose of Kangavites Complete Multivitamin & Mineral Natural Bouncin' Berry Flavor.
85 Budget

Iron Ferrochel Ferrous Bisglycinate Chelate 36 mg

California Gold Nutrition
The lower serving cost provides iron as a clearly identified Ferrochel ferrous bisglycinate chelate. Its iron amount is higher than the original’s 5 mg. It offers much more direct iron supplementation, but it does not replace the broader purpose of Kangavites Complete Multivitamin & Mineral Natural Bouncin' Berry Flavor.
86 Value

High Absorption Iron with Ferrochel 27 mg

Doctor's Best
The lower serving cost provides a focused Ferrochel iron formula with favorable iron and hair-goal alignment. Its iron amount is higher than the original’s 5 mg. It offers much more direct iron supplementation, but it does not replace the broader purpose of Kangavites Complete Multivitamin & Mineral Natural Bouncin' Berry Flavor.
80 Value

Iron 27 mg

21st Century
The lower serving cost provides ferrous gluconate iron with a disclosed calcium amount. Its iron amount is higher than the original’s 5 mg. It is a direct iron product and does not replace the broader purpose of Kangavites Complete Multivitamin & Mineral Natural Bouncin' Berry Flavor.
78 Value

Prenatal Multivitamin/Multimineral with Folate

Spring Valley
The lower serving cost provides iron alongside folate, vitamin C, vitamin D3, zinc, and other prenatal nutrients. Its iron amount is higher than the original’s 5 mg. The iron form is not supplied, and the prenatal focus may be unnecessary for someone seeking iron alone.
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