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Home›Supplements›Mineral›Iron›Prenatal Multivitamin/Multimineral with Folate Spring Valley
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Prenatal Multivitamin/Multimineral with Folate

Spring Valley
4.7
★ ★ ★ ★ ★
(2403 ratings)
Zinc 25 mg
Thiamin 1.8 mg
Riboflavin 1.7 mg
Niacin 20 mg
Calcium 200 mg
Iodine 150 mcg
Iron 28 mg
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Score 75

<p>This prenatal multivitamin delivers a key set of vitamins and minerals, including a good amount of folate and iron, tailored to support nutritional needs during pregnancy at a very affordable price.</p>

Quantity: 100 Tablet(s) • (100 servings)
Goals:
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flag General Health
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leaderboard Score 75

<p>This prenatal multivitamin delivers a key set of vitamins and minerals, including a good amount of folate and iron, tailored to support nutritional needs during pregnancy at a very affordable price.</p>

Quantity: 100, Flavour: Unflavored

insightsAnalysis

This Spring Valley Prenatal Multivitamin is designed to support the distinct nutritional requirements during pregnancy. It includes a substantial dose of Folate (1360mcg DFE), which is an essential nutrient for early development. The product also provides important minerals like Iron (28mg) to help support oxygen transport and energy, along with Iodine (150mcg) to contribute to thyroid function.

Beyond these key components, it features a broad spectrum of vitamins, including Vitamin A (as Beta-Carotene), Vitamin C, Vitamin D3, and various B vitamins, all important for overall wellness. Calcium (200mg) and Zinc (25mg as Zinc Oxide) are also included to round out the mineral profile, offering support for bone health and general immunity, respectively.

thumb_upPros
  • Contains a robust amount of Folate (1360mcg DFE)
  • Provides a significant dose of Iron (28mg)
  • Very budget-friendly price per serving
  • Includes essential prenatal nutrients like Iodine and Vitamin D3
  • Widely available and a common choice for many
thumb_downCons
  • Calcium content (200mg) is lower than typical daily recommendations for pregnant individuals, requiring additional supplementation or dietary intake.
  • Zinc is provided as Zinc Oxide, which may not be as readily absorbed as other forms.
  • Some might prefer a multivitamin with additional nutrients or specific forms.
warningWarnings
  • Always consult with a healthcare professional before starting any new supplement, especially during pregnancy.
  • Iron can cause digestive upset in some individuals; taking with food may help.
  • Do not exceed the recommended dosage.
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$4.73($0.04 per serving)
Walmart
$ 4.73
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Ingredients

IngredientAmount per serving
Vitamin A
600 mcg
Vitamin C
120 mg
Vitamin D3
10 mcg
Vitamin E
13.5 mg
Thiamine
1.8 mg
Riboflavin
1.7 mg
Niacin
20 mg
Vitamin B6
2.6 mg
Folate
1360 mcg DFE
Vitamin B12
8 mcg
Calcium
200 mg
Iron
28 mg
Iodine
150 mcg
Zinc
25 mg
grain_off Gluten Free pregnant_woman Pregnant female Women 18–50
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Categories

Iron 85
<p>With 28mg of Iron, this product offers a substantial and important dose, especially for pregnant individuals. Iron is critical for red blood cell formation and preventing deficiency.</p>
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Iodine 85
<p>Contains 150mcg of Iodine, which is a very good amount to support thyroid function and fetal development. This is a key nutrient often highlighted for prenatal care.</p>
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Niacin 80
<p>Provides 20mg of Niacin, which is a good amount to support energy metabolism and general health. This is a common and effective dose for daily multivitamin use.</p>
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Goals

flag General Health 80
<p>As a multivitamin, it contributes to overall well-being by providing a range of essential vitamins and minerals. The specific formulation is geared towards supporting general health during pregnancy.</p>
flag Energy 75
<p>The inclusion of Iron and a comprehensive blend of B vitamins can help support energy metabolism. These nutrients are important for the body's natural energy production processes.</p>
flag Bone Health 70
<p>It includes Vitamin D3 and Calcium, which are important for bone structure and density. However, the Calcium content is relatively modest for a prenatal, so additional dietary or supplemental sources may be beneficial for optimal bone support.</p>
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