Nutra-Support Bone
Carlson
Score 82
A comprehensive softgel blend providing essential minerals and Vitamin D to support bone density and overall skeletal health.
Score 82
A comprehensive softgel blend providing essential minerals and Vitamin D to support bone density and overall skeletal health.
Analysis
Carlson Nutra-Support Bone is designed for individuals looking to maintain strong bones and related connective tissues. It supplies calcium, magnesium, zinc, manganese, and boron, which are all important for bone structure and mineral metabolism. The inclusion of Vitamin D (as Cholecalciferol) is key, as it supports the body's use of calcium.
This blend is particularly suited for those who want a comprehensive approach to bone health beyond just calcium, recognizing the synergistic roles of these other minerals. The softgel form can also be a good option for people who prefer not to swallow larger tablets.
Pros
- Features calcium citrate, a generally well-absorbed form of calcium.
- Includes Vitamin D3 (Cholecalciferol) to support calcium absorption.
- Contains chelated forms of zinc and manganese, which may aid mineral uptake.
- Offers a blend of several minerals important for bone structure, not just calcium.
Cons
- The calcium to magnesium ratio might be higher on calcium for some preferences.
- Softgel form may contain oils which could add to daily caloric intake.
Warnings
- Always check with a healthcare professional before starting any new supplement, especially if you have existing health conditions or are taking other medications.
- Discontinue use and consult a doctor if any adverse reactions occur.
- Keep this product out of reach of children.
$22.43($0.49 per serving)
 iHerb | $ 22.43 | |
 Vitacost | $ 46.33 |
Goals
Impact
Highest effect
This product is specifically formulated with a robust combination of calcium, magnesium, vitamin D, zinc, manganese, and boron, all recognized for their roles in contributing to bone mineral density and strength. The chosen mineral forms are also generally considered more bioavailable.
Impact
Highest effect
Providing essential minerals like calcium, magnesium, zinc, and vitamin D supports numerous bodily functions beyond just bones, contributing to overall metabolic balance and general well-being. These nutrients are frequently deficient in typical diets.
Impact
High effect
The minerals present, particularly calcium, zinc, and magnesium, are fundamental components that can contribute to the structural integrity and growth of healthy nails. Adequate intake of these nutrients may support stronger nails.
Impact
High effect
Supporting bone mineral density and skeletal health is a key aspect of healthy aging, helping to maintain mobility and quality of life as one gets older. The included minerals also have broader roles in cellular health that can be beneficial for the aging process.
Impact
High effect
While primarily focused on bone, the ingredients like manganese and zinc play roles in connective tissue formation, which indirectly supports the surrounding structures important for joint health. Maintaining strong bones is also foundational for overall joint stability.
Impact
High effect
Magnesium and calcium are involved in muscle function, including the heart muscle, and nerve transmission, which can contribute to overall cardiovascular function. Maintaining proper mineral balance is relevant for heart rhythm and blood pressure regulation.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 40 Calorie(s) |
Total Fat | 3 Gram(s) |
Total Carbohydrates | 2 Gram(s) |
Protein | 1 Gram(s) |
Vitamin D | 50 mcg |
Calcium | 400 mg |
Magnesium | 134 mg |
Zinc | 10 mg |
Manganese | 1.3 mg |
Boron Glycinate | 2 mg |
Calcium 90
The product provides a substantial dose of calcium in the citrate form, which is generally well-regarded for its absorption. This makes it a solid contributor to daily calcium intake.
Zinc 88
The inclusion of zinc as zinc glycinate chelate is a strong point, as chelated minerals are typically absorbed efficiently. The dosage is appropriate for its role in bone metabolism and overall health.
Manganese 86
Manganese is provided in a chelated glycinate form, suggesting good absorption. It's an important trace mineral for bone matrix formation, and its presence here adds to the product's comprehensive nature.
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