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Cal/Mag Citrate

NaturesPlus
4.8
★ ★ ★ ★ ★
(1394 ratings)
Calcium 500 mg
Boron 3 mg
Product Image
Score94

A highly absorbable cal/mag citrate blend with boron for enhanced mineral synergy and bone support.

How scoring works
Quantity:90 Capsule(s) • (30 servings)
Goals:
Bone Health
General Health
Testosterone Support

Score 94

A highly absorbable cal/mag citrate blend with boron for enhanced mineral synergy and bone support.

How scoring works
$12.28($0.40 per serving)
Pure Formulas
$ 12.28
Vitacost
$ 12.28
Amazon
$ 14.45
iHerb
$ 12.28
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Analysis

This supplement uses the citrate forms of calcium and magnesium, which are preferred for their superior absorption and being easier on the stomach. It provides a balanced 2:1 ratio of these minerals, which is ideal for supporting both bone and muscle function. The capsules are designed for easy daily use.

The 3 mg of boron is a significant addition that helps with the retention of calcium and supports healthy hormone balance. This combination is very efficient for maintaining long-term skeletal strength. It is a highly reliable and well-absorbed choice for basic mineral supplementation.

Pros

  • Uses well-absorbed citrate forms
  • Includes 3mg of boron
  • Balanced 2:1 mineral ratio
  • Gentle on the digestive system

Cons

  • Three capsules required per serving
  • Does not include Vitamin D or K2

Warnings

  • Consult a professional if taking blood pressure medication

Nutrient quality

92 Highest impact

The use of citrate forms for all three minerals ensures good bioavailability and gentle digestion. Doses are meaningful for supporting mineral repletion and structural maintenance.

Ingredient transparency

99 Highest impact

The label clearly identifies the mineral forms and their elemental amounts for all components. Transparency is excellent, allowing for an accurate assessment of the total mineral intake.

Customer satisfaction

99 Highest impact

Exceptionally high average ratings and a large review count demonstrate very strong consumer satisfaction. Feedback highlights consistent quality and excellent results for bone and health goals.

Value for money

87 Highest impact

The cost per serving is reasonable given the use of high-quality organic citrate forms. It offers good value for a multi-mineral supplement that avoids basic inorganic oxides.

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Goals

Bone Health
Impact
Highest effect
A Goal FitA+ Strength of SupportB- CoverageA+ Formula Quality

Calcium, Magnesium, and Boron Citrate work together to support structural density and mineral signaling. Boron is specifically included to assist with Vitamin D efficacy and the retention of skeletal minerals.

Organic citrate forms ensure superior bioavailability for foundational building blocks. This focused supplement addresses both structural raw material and metabolic maintenance in one concise formula.

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General Health
Impact
Highest effect
A Goal FitB+ Strength of SupportC CoverageA+ Formula Quality

Calcium and Magnesium in their citrate forms are combined with Boron to support foundational bone density and daily metabolic health. These organic mineral forms are chosen for their superior gastrointestinal tolerance and absorption potential.

The balanced ratio of minerals supports systemic structural health and metabolic processes. While targeted, the 3mg dose of Boron provides meaningful support for mineral metabolism and long-term skeletal resilience.

View goal →
Testosterone Support
Impact
High effect
B Goal FitB+ Strength of SupportC- CoverageA+ Formula Quality

Calcium, Magnesium, and Boron are provided in an organic citrate-based complex. This formulation targets foundational building blocks with a focus on mineral synergy for systemic structural and metabolic balance.

Hormonal pathways may be supported through the replenishment of essential minerals like Boron and Magnesium. The use of bioavailable organic chelates ensure that these foundational nutrients are delivered effectively to target endocrine regulatory sites.

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Ingredients

IngredientAmount per serving
Calcium (Calcium Citrate)
 500 mg
Magnesium (Magnesium Citrate)
 250 mg
Boron (Boron Citrate)
 3 mg
Gluten Free Adults 18–50 Vegan Dairy Free No Allergies Vegetarian
Report overview
Calcium (Calcium Citrate) · 500 mg OverallScore90
A- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB+ Value
Utilizing calcium citrate, this product ensures efficient absorption even for those with lower stomach acid levels. It maintains a balanced mineral ratio and a dosage that respects physiological limits for maximum benefit.
View ingredientView products
Boron (Boron Citrate) · 3 mg OverallScore66
C Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyF Value
This targeted calcium and magnesium supplement provides a 3 mg dose of boron citrate to enhance mineral synergy. It is a well-balanced formula for structural support at a reasonable price for the quality provided.
View ingredientView products
94 Value

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