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Calcium Magnesium plus Boron

Solgar
4.8
★ ★ ★ ★ ★
(1090 ratings)
Boron 3 mg
Calcium 1000 mg
Magnesium 400 mg
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Score 88

This Solgar supplement delivers a comprehensive blend of calcium, magnesium, and boron in a multi-form tablet, offering strong support for bone and general mineral health at an excellent value.

Quantity: 250 Tablet(s) • (83 servings)
Goals:
flag Joint Health
flag Bone Health
flag Testosterone Support
flag Anti-Aging
flag General Health

leaderboard Score 88

This Solgar supplement delivers a comprehensive blend of calcium, magnesium, and boron in a multi-form tablet, offering strong support for bone and general mineral health at an excellent value.

insightsAnalysis

This supplement offers a balanced blend of calcium and magnesium, both essential minerals, along with boron for added support. The inclusion of three different forms for both calcium (carbonate, citrate, gluconate) and magnesium (citrate, gluconate, oxide) may contribute to varied absorption pathways, potentially making it more effective for some individuals. With 1000mg of calcium and 400mg of magnesium per serving, it provides a substantial dose suitable for many who are looking to supplement these key minerals.

The addition of 3mg of boron citrate is a thoughtful touch, as boron is often used to support mineral metabolism and may enhance the effects of calcium and magnesium on bone structure. This combination makes it a well-rounded option for general mineral replenishment and for those specifically targeting bone mineral density. The tablet form offers a straightforward way to consume these nutrients.

For those prioritizing bone and joint well-being, this product delivers foundational ingredients in practical quantities. It's often chosen by individuals seeking to ensure adequate intake of these minerals, particularly when dietary sources might be insufficient. Its comprehensive mineral profile can contribute to overall vitality.

thumb_upPros
  • Includes a beneficial trio of Calcium, Magnesium, and Boron.
  • Features multiple forms of calcium and magnesium for potentially varied absorption.
  • Provides a substantial 1000mg Calcium and 400mg Magnesium per serving.
  • Very economical at $0.17 per serving.
  • Popular product with many customer reviews.
thumb_downCons
  • Large tablet size might be difficult for some to swallow.
  • Calcium carbonate form might be less absorbable for some people compared to other forms if taken alone.
  • Does not include Vitamin D, which is often paired with calcium for enhanced benefits.
warningWarnings
  • This product contains a significant dose of calcium; consult a health professional to ensure it aligns with your dietary intake and individual needs.
  • Magnesium can have a mild laxative effect for some individuals, especially at higher doses.
  • If you have kidney issues or other pre-existing conditions, talk to a doctor before use.
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$14.89($0.17 per serving)
Vitacost
$ 14.89
iHerb
$ 15.83
Pure Formulas
$ 16.79
Daily Vita
$ 18.47
Amazon
$ 47.49
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Ingredients

IngredientAmount per serving
Calcium
1000 mg
Magnesium
400 mg
Boron
3 mg
grain_off Gluten Free person Adults 18–50 Kosher free_breakfast Dairy Free Sugar Free eco Vegetarian
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Categories

Calcium 88
Delivers a high dose of 1000mg from multiple forms, offering a substantial contribution to daily calcium needs.
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Magnesium 85
Provides a significant 400mg of magnesium from varied forms, supporting a wide range of bodily functions.
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Boron 80
Includes a good, supportive dose of 3mg of boron, complementing the primary minerals.
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Goals

flag Bone Health 90
Contains a robust 1000mg of calcium and 400mg of magnesium, along with boron, which are all key nutrients that support bone density and strength.
flag General Health 80
These essential minerals play wide-ranging roles in numerous bodily functions, contributing to overall well-being beyond just bone support.
flag Nail Health 75
Calcium and magnesium contribute to overall structural integrity, which may help support the health and strength of nails.
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