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Egg White Protein Creamy Chocolate

NOW Sports
4.5
★ ★ ★ ★ ★
(333 ratings)
Potassium 331 mg
Sodium 320 mg
Product Image
Score 72

A chocolate-flavored egg white protein with good protein and potassium, suitable for dairy-free diets, but has more sodium and some cholesterol than unflavored options.

How scoring works
scaleQuantity:1 lb(s) • (23 servings)
track_changesGoals:
flag Fitness
flag Cardiovascular Support
flag Energy
flag Bone Health
flag Heart Health
flag Muscle Gain

leaderboard Score 72

A chocolate-flavored egg white protein with good protein and potassium, suitable for dairy-free diets, but has more sodium and some cholesterol than unflavored options.

How scoring works
$42.30($1.83 per serving)
Daily Vita
$ 42.30
Vitacost
$ 44.10
iHerb
$ 44.10
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psychologyAnalysis

NOW Sports Egg White Protein Creamy Chocolate delivers 20 grams of protein per serving with only 0.5 grams of fat, offering a convenient and palatable way to boost protein intake. The chocolate flavor makes it an enjoyable option for smoothies or shakes, especially for those seeking a dairy-free protein.

It provides 331mg of potassium, which is excellent for electrolyte balance, and 27mg of calcium. However, it contains 320mg of sodium and 5mg of cholesterol, which are factors to consider compared to unflavored egg white proteins. It's a good choice for those prioritizing flavor and a solid protein punch.

thumb_upPros
  • Provides 20g of protein per serving.
  • Creamy Chocolate flavor can enhance taste.
  • Good source of potassium.
  • Low fat content.
  • Offers a dairy-free protein alternative.
thumb_downCons
  • Contains 320mg of sodium per serving.
  • Includes 5mg of cholesterol and 0.5g of fat.
  • Lower review count compared to unflavored versions.
warningWarnings
  • Not suitable for vegans or those with egg allergies.
  • Mixes best with cold liquids to achieve optimal creamy texture.
  • Consider the 320mg sodium content if on a sodium-restricted diet.
scienceNutrient quality
75 High impact

The product provides a good 20g of protein per serving with low fat. While it contains some cholesterol and sodium, its overall nutrient profile is clean and effective as a dairy-free protein source.

visibilityIngredient transparency
75 High impact

The product clearly lists its full nutritional information, including macronutrients and mineral content, as well as cholesterol. This provides good transparency regarding its composition.

workspace_premiumValue for money
70 High impact

Offering 20g of protein per serving at $1.76, this product provides fair value for a flavored, dairy-free protein. The convenience of a pre-flavored option adds to its perceived worth.

thumb_upCustomer satisfaction
65 High impact

With 331 reviews, this product has a decent level of customer feedback. While not as extensive as unflavored versions, it suggests a generally positive reception among its users.

storefrontBrand
80 Highest impact

NOW Sports is a recognized brand in the supplement industry, known for producing a variety of products with an emphasis on quality and straightforward formulations. The brand has a reputation for reliability.

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track_changesGoals
flagFitness
Impact
Highest effect
With 20 grams of protein, this product effectively supports fitness goals, aiding in muscle recovery and development. The convenient chocolate flavor makes it an enjoyable post-workout or daily supplement.
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flagFitness
Impact
Highest effect
This protein powder supports overall fitness by providing essential amino acids for muscle maintenance and growth. Its appealing flavor can make daily protein supplementation more consistent and enjoyable.
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flagFitness
Impact
Highest effect
For individuals dedicated to fitness, this egg white protein offers a tasty and efficient way to meet protein requirements, supporting recovery and overall athletic performance. It integrates well into an active lifestyle.
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flagMuscle Gain
Impact
Highest effect
Providing 20 grams of protein per serving, this product is well-suited for contributing to muscle gain. Adequate protein intake is fundamental for muscle protein synthesis and repair after training.
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flagEnergy
Impact
High effect
Protein is vital for sustained energy release, helping to stabilize blood sugar and prevent energy crashes. This protein source can contribute to consistent energy levels throughout the day.
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flagHair Health
Impact
High effect
Hair is primarily made of protein, so ensuring sufficient dietary protein intake is crucial for maintaining strong and healthy hair. This supplement provides a quality source of those building blocks.
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flagNail Health
Impact
High effect
Similar to hair, nails also require ample protein to maintain their strength and integrity. This product contributes to the necessary protein intake that may support healthy, resilient nails.
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flagEnergy
Impact
High effect
The protein content helps to provide a steady release of energy by supporting stable blood glucose levels. This can help improve stamina and reduce feelings of fatigue throughout the day.
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scienceIngredients
IngredientAmount per serving
Calories
110 Calorie(s)
Total Fat
0.5 Gram(s)
Cholesterol
5 mg
Sodium
320 mg
Total Carbohydrates
4 Gram(s)
Protein
20 Gram(s)
Vitamin D
0 mcg
Calcium
27 mg
Iron
1 mg
Potassium
331 mg
grain_off Gluten Free person Adults 18–50 Kosher free_breakfast Dairy Free
flagReport overview
Potassium 80
With 331mg of potassium per serving, this product is an excellent source of this essential electrolyte. Potassium is crucial for maintaining proper fluid balance, muscle contractions, and nerve function.
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Sodium 65
This product contains 320mg of sodium per serving, which is a moderate amount for a protein supplement. Individuals monitoring their sodium intake should be mindful of this contribution.
scienceView ingredientinventory_2View products
Iron 55
The product provides 1mg of iron per serving, which is a minimal contribution to daily iron needs. It is not a significant source of iron, and users would need to obtain most iron from other sources.
scienceView ingredientinventory_2View products
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