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Liquid Melatonin 2.5 mg Berry Natural Flavor

Natrol
4.5
★ ★ ★ ★ ★
(1070 ratings)
Melatonin 2.5 mg
Product Image
Score89

A fast-absorbing liquid melatonin with a berry flavor, offering a moderate dose for easy sleep initiation.

How scoring works
Quantity:8 Liquid(s) • (23 servings)
Goals:
Sleep Support

Score 89

A fast-absorbing liquid melatonin with a berry flavor, offering a moderate dose for easy sleep initiation.

How scoring works

Also available as

1 option
1.00mg • 2 Liquid(s) servings Melatonin 1 mg • 2 Liquid(s) • 15 servings $7.19 ($0.47 per serving)
$12.79($0.55 per serving)
iHerb
$ 13.86
Pure Formulas
$ 12.44
Vitacost
$ 14.45
Walmart
$ 17.57
Vitacost
$ 14.45
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Analysis

This berry-flavored liquid provides a 2.5mg dose of melatonin, which is a moderate amount for helping the body find its natural sleep rhythm. Liquid forms are often used by people who want the fastest possible absorption into their system.

While it works well, the serving size is a bit larger in volume than some concentrated drops, so you’ll want to be mindful of that before bed. It’s a solid choice for someone who doesn't like gummies or tablets but still wants a flavored option.

Pros

  • Fast liquid absorption
  • Alcohol-free formula
  • Easy to adjust the dose
  • Nice berry taste

Cons

  • Lower servings per bottle
  • Serving size volume is slightly large

Warnings

  • Shake well before use
  • Refrigeration may be required after opening

Nutrient quality

93 Highest impact

Liquid format provides an efficient delivery system for the 2.5mg melatonin dose. The dosage amount is clinically relevant for supporting rest-related signaling in most adults.

Ingredient transparency

95 Highest impact

Active ingredients and serving guidance are clearly disclosed on the product label. All non-active components are fully listed, ensuring transparency of the berry-flavored liquid.

Customer satisfaction

91 Highest impact

Positive average ratings suggest that the liquid form and flavor are well-received by many users. A significant review count provides statistical weight for evaluating user experiences.

Value for money

76 High impact

The cost per serving is high compared to standard tablets and other liquid options. Value is limited by the high price point relative to the active ingredient amount.

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Goals

Sleep Support
Impact
Highest effect
A+ Goal FitA Strength of SupportB- CoverageA+ Formula Quality

Melatonin inclusion in this liquid format supports the regulation of the sleep-wake cycle and can improve the ability to fall asleep faster. Liquid delivery allows for rapid absorption through the oral mucosa, facilitating a quicker onset of action.

Providing 2.5mg of the body's primary sleep hormone offers effective support for aiding sleep initiation. This focused approach provides evidence-based support without redundant ingredients or unnecessary marketing padding.

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Ingredients

IngredientAmount per serving
Melatonin
2.5 mg
Adults 18–50 Dairy Free Children 4+ Vegetarian
Report overview
Melatonin · 2.5 mg OverallScore59
D Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyF Value
This berry-flavored liquid offers a moderate 2.5mg dose of melatonin with the benefit of rapid liquid absorption. However, the large serving size volume makes it less convenient than other liquid forms.
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4.7
★★★★★
(1062 ratings)
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Melatonin Adult Gummies Strawberry

Nature Made
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(132 ratings)
Nature Made provides 2.5mg of melatonin in an enjoyable gummy format at a significantly lower cost per serving. It offers a pleasant way to maintain a regular sleep schedule while staying within a budget.
Other sellers (1)
96 Performance

Melatonin Lozenges 3 mg

Life Extension
4.7
★★★★★
(2348 ratings)
Life Extension sublingual lozenges provide 3mg of melatonin for rapid uptake that rivals liquid formats. This format is highly portable and ensures the active hormone bypasses early digestion for better signaling.
Other sellers (2)
96 Performance

Melatonin 3 mg

NOW
4.8
★★★★★
(5117 ratings)
NOW Liquid comes in a bulk size with 180 servings, ensuring long-term consistency in sleep support. The addition of Vitamin B6 works synergistically with melatonin to support the biological pathways for rest.
Other sellers (4)
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Melatonin 3 mg SR

KAL
4.6
★★★★★
(420 ratings)
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Other sellers (2)
Report alternatives