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Menopause Support

NOW
4.6
★ ★ ★ ★ ★
(9207 ratings)
5-HTP 30 mg
Ginger
Product Image
Score91

Comprehensive menopause formula combining traditional herbs with a gentle dose of 5-HTP for mood balance.

How scoring works
Quantity:90 Capsule(s) • (30 servings)
Goals:

Score 91

Comprehensive menopause formula combining traditional herbs with a gentle dose of 5-HTP for mood balance.

How scoring works
$14.41($0.48 per serving)
Daily Vita
$ 14.50
Pure Formulas
$ 14.41
iHerb
$ 15.30
Amazon
$ 32.95
Vitacost
$ 14.55
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Analysis

Botanicals such as black cohosh, chaste tree, and dong quai are combined to support hormonal balance and comfort. A modest 30 mg dose of 5-HTP is added to assist with the mood fluctuations often associated with this life stage.

Broad ingredient selection addresses several pathways related to menopausal comfort and emotional steady-state. Standardized extracts ensure a reliable source of active markers like agnusides and triterpene glycosides.

Standard capsule delivery provides a practical way to manage multiple herbal needs in one serving. Clear labeling and clean excipients make this a straightforward choice for specialized support.

Who is it for
  • Women navigating menopausal changes
  • Users seeking hormonal and mood support together
  • Individuals preferring traditional botanical blends
Best for
  • Menopausal comfort
  • Subtle emotional resilience
  • Broad herbal support

Pros

  • Diverse blend of traditional women's herbs
  • Includes standardized black cohosh
  • Gentle, non-overwhelming 5-HTP dose
  • High review count

Cons

  • Low 5-HTP dose if mood is the primary goal
  • Serving size is three capsules per day
  • Contains soy isoflavones which some may avoid

Warnings

  • Consult a professional if you have a history of liver issues
  • Not for use during pregnancy

Nutrient quality

87 Highest impact

Selection of traditional herbs for hormonal support is well aligned with the product's primary goal. Modest dosages of many components provide a gentle, multi-faceted approach to daily balance.

Ingredient transparency

98 Highest impact

Labeling clearly identifies the specific amounts of each botanical extract without the use of hidden proprietary blends. Standardized markers for key herbs like Black Cohosh help verify the quality of the ingredients.

Customer satisfaction

93 Highest impact

Exceptionally high review volume and strong average ratings indicate a very reliable consumer experience. Feedback confirms the effectiveness of the herbal blend for supporting daily comfort and hormonal resilience.

Value for money

83 Highest impact

Competitive pricing per bottle makes this complex formula an accessible choice for many consumers. The large variety of active botanicals provides good value for a multi-ingredient approach.

Report analysis

Ingredients

IngredientAmount per serving
organic Dong Quai
200 mg
Red Raspberry
100 mg
Chaste Tree extract (Agnusides)
 100 mg
Red Clover
100 mg
Black Cohosh extract (27-Deoxyactein, Total Triterpene Glycosides)
 80 mg
Soy Isoflavone powder (Glycine max)
 60 mg
Wild Yam
50 mg
Licorice
50 mg
Ginger
50 mg
5-HTP (Griffonia simplicifolia Seed Extract)
 30 mg
Gluten Free Vegan Kosher Dairy Free Women Women 50+ Women 18–50 Menopause Vegetarian
Report overview
5-HTP (Griffonia simplicifolia Seed Extract) · 30 mg OverallScore50
B- Active Ingredient Quality & BioavailabilityD+ Dose, Safety & Label TransparencyF Value
Specialized menopause formula includes a smaller 30mg dose of 5-HTP as part of a complex botanical blend. This approach provides gentle mood support alongside traditional herbs for hormonal balance.
View ingredientView products
Ginger · 50 mg OverallScore40
F Active Ingredient Quality & BioavailabilityD+ Dose, Safety & Label TransparencyD+ Value
Ginger is included in a multi-ingredient formula as a minor component alongside various botanicals intended for hormonal support. A modest 50mg dose and lack of standardization suggest it may provide limited therapeutic impact compared to concentrated extracts. Clear labeling helps identify the exact amount present, though the overall concentration of active compounds remains unspecified.
View ingredientView products
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Ginger Root 550 mg

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96 Value

Ginger Root Extract 250 mg

NOW
4.7
★★★★★
(2770 ratings)
<p>Standardized ginger extract is combined with whole ginger powder to provide comprehensive support for digestive comfort. The presence of gingerols ensures meaningful biological activity for gastrointestinal motility at an excellent price point.</p>
Other sellers (5)
94 Value

5-HTP 50 mg

Jarrow Formulas
4.6
★★★★★
(1568 ratings)
<p>Standardized botanical sourcing ensures the quality of the active amino acid for supporting mood and sleep pathways. This simple formulation provides a practical entry point into neurotransmitter support without the cost of complex botanical blends.</p>
Other sellers (6)
95 Value

Ginger 1100 mg

Solaray
4.8
★★★★★
(1801 ratings)
<p>A significant dose of whole ginger root powder appears well-aligned for those seeking robust gastrointestinal maintenance. This high-quality botanical selection focuses on a traditional approach to wellness support while offering many servings per container.</p>
Other sellers (2)
94 Performance

Maximum-Strength Ginger Root Extract 200 mg

Swanson Superior Herbs
4.6
★★★★★
(589 ratings)
<p>Standardized gingerols provide a concentrated form of ginger for therapeutic support of digestive health. This single-ingredient formula focuses on higher biological activity and botanical potency than formulations using only small amounts of the whole herb.</p>
Other sellers (1)
95 Performance

5-HTP 200 mg

NutraBio
4.7
★★★★★
(771 ratings)
<p>A high 200 mg dose of 5-HTP is paired with 50 mg of vitamin B6 to support the synthesis of serotonin within the nervous system. Vitamin B6 acts as an essential enzymatic cofactor that assists in metabolic conversion during stressful periods.</p>
Other sellers (1)
95 Performance

Extra Strength Turmeric

Garden of Life MyKind Organics
4.7
★★★★★
(18249 ratings)
<p>Organic fermented ginger and black pepper extract are included to assist in nutrient absorption and support digestive comfort. This whole-food approach uses clean, traceable ingredients to maintain daily wellness and gastrointestinal health.</p>
Other sellers (6)
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