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Menopause Support

NOW
4.6
(8961 ratings)
5-HTP 30 mg
Ginger
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Score91

A broad herbal complex for women's hormonal health with a small amount of 5-HTP for mood support.

How scoring works
Quantity:90 Capsule(s)(30 servings)
Goals:

Score 91

A broad herbal complex for women's hormonal health with a small amount of 5-HTP for mood support.

How scoring works
$14.41($0.48 per serving)
Daily Vita
$ 14.50
Pure Formulas
$ 14.41
Amazon
$ 32.95
Vitacost
$ 14.55
iHerb
$ 15.30
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Analysis

While it only contains a small 30 mg dose of 5-HTP, it is included here to gently support the mood shifts that can happen during hormonal changes. The formula primarily focuses on physical comfort, but the 5-HTP and chaste tree provide nice secondary support for emotional balance.

This is a great 'all-in-one' for women who want botanical support for their cycles or menopause symptoms. It covers many pathways including antioxidant support from ginger and structural support from soy isoflavones.

Pros

  • Includes Black Cohosh and Dong Quai
  • Provides 5-HTP for gentle mood support
  • Standardized extracts for consistency
  • Covers multiple menopause-related goals

Cons

  • 5-HTP dose is too low for primary mood support
  • Contains soy (potential allergen)

Warnings

  • Consult a professional if you have hormone-sensitive conditions
  • Black cohosh may affect liver enzymes in rare cases

Nutrient quality

86 Highest impact

Standardized extracts of black cohosh and chaste tree provide reliable support for hormonal balance. While some secondary ingredients like ginger are included at lower levels, the core botanical profile aligns well with the intended use.

Ingredient transparency

96 Highest impact

All active herbal components and their respective dosages are clearly disclosed without the use of proprietary blends. Detailed naming of extracts and standardization levels ensures high clarity for the consumer.

Customer satisfaction

91 Highest impact

Consistently high ratings across thousands of reviews indicate that a significant majority of users find the formula effective for its purpose. Extensive feedback history provides strong evidence of reliability and general user satisfaction.

Value for money

90 Highest impact

Affordable pricing per serving is highly competitive, especially considering the inclusion of several standardized herbal extracts. Meaningful value is provided through a comprehensive blend that avoids expensive, unnecessary fillers.

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Ingredients

IngredientAmount per serving
organic Dong Quai
200 mg
Red Raspberry
100 mg
Chaste Tree extract (Agnusides)
100 mg
Red Clover
100 mg
Black Cohosh extract (27-Deoxyactein, Total Triterpene Glycosides)
80 mg
Soy Isoflavone powder (Glycine max)
60 mg
Wild Yam
50 mg
Licorice
50 mg
Ginger
50 mg
5-HTP (Griffonia simplicifolia Seed Extract)
30 mg
Gluten Free Vegan Kosher Dairy Free Women Women 50+ Women 18–50 Menopause Vegetarian
Report overview
B- Active Ingredient Quality & BioavailabilityD+ Dose, Safety & Label TransparencyF Value
This menopause support formula includes a small amount of 5-HTP to help with mood and comfort. It is not an ideal choice for those specifically seeking a primary 5-HTP supplement for serotonin support.
Ginger · 50 mg OverallScore38
F Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyF Value
This women's hormonal support complex includes a low dose of ginger to complement a broad range of other extracts. It is intended for general well-being rather than high-potency ginger supplementation.
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